Lucyna Sliz -
Ironman 70.3 Luxembourg 2019
Quick facts
479/32/6All/Gender/AG
F 40Age group
701Bib number
POLNationality
38:15 | 2:37:10 | 1:39:41 | 5:01:26 |
Compare Lucyna Sliz with other athletes!
701 Sliz
260 Roelandt ×
261 Thielen ×
653 Ambrozus ×
684 Künzel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | -02:25 (22.) ● | -01:27 (192.) ● | -00:01 (1120.) ● |
Transition | 00:41:19 | 00:03:04 | - | -01:38 (12.) ● | -01:31 (84.) ● | -01:23 (443.) ● | |
Bike | 20.4 km | 01:13:42 | 00:32:23 | 37.8 km/h | -03:28 (9.) ● | -03:50 (46.) ● | -01:38 (696.) ● |
Bike | 59.2 km | 02:27:21 | 01:13:39 | 31.61 km/h | -15:42 (5.) ● | -16:33 (18.) ● | -08:54 (394.) ● |
Bike | 90.1 km | 03:18:29 | 00:51:08 | 36.26 km/h | -09:00 (7.) ● | -09:24 (31.) ● | -04:40 (526.) ● |
Bike | 90.1 km | 03:18:29 | 02:37:10 | 34.4 km/h | -28:10 (7.) ● | -29:47 (24.) ● | -15:12 (476.) ● |
Transition | 03:21:45 | 00:03:16 | - | -01:25 (12.) ● | -01:18 (108.) ● | -00:54 (631.) ● | |
Run | 3 km | 03:35:42 | 00:13:57 | 04:39 min/km | -02:49 (5.) ● | -03:15 (38.) ● | -01:55 (461.) ● |
Run | 6.5 km | 03:51:12 | 00:15:30 | 04:25 min/km | -03:27 (6.) ● | -03:51 (38.) ● | -02:17 (459.) ● |
Run | 7 km | 03:53:39 | 00:02:27 | 04:54 min/km | -00:44 (5.) ● | -00:45 (36.) ● | -00:30 (425.) ● |
Run | 10 km | 04:08:10 | 00:14:31 | 04:50 min/km | -03:24 (6.) ● | -03:35 (38.) ● | -02:14 (457.) ● |
Run | 13.5 km | 04:24:25 | 00:16:15 | 04:38 min/km | -03:44 (6.) ● | -03:57 (41.) ● | -02:32 (487.) ● |
Run | 13.9 km | 04:26:58 | 00:02:33 | 06:22 min/km | -00:49 (4.) ● | -00:49 (38.) ● | -00:35 (403.) ● |
Run | 16.9 km | 04:42:01 | 00:15:03 | 05:01 min/km | -03:28 (4.) ● | -03:40 (46.) ● | -02:31 (464.) ● |
Run | 20.4 km | 04:58:23 | 00:16:22 | 04:40 min/km | -04:01 (5.) ● | -04:13 (42.) ● | -03:06 (423.) ● |
Run | 20.9 km | 05:00:56 | 00:02:33 | 05:06 min/km | -00:29 (8.) ● | -00:31 (59.) ● | -00:21 (543.) ● |
Run | 21.1 km | 05:01:26 | 00:00:30 | 02:29 min/km | -00:02 (21.) ● | -00:02 (152.) ● | -00:01 (830.) ● |
Run | 21.1 km | 05:01:26 | 01:39:41 | 04:43 min/km | -22:57 (6.) ● | -24:38 (38.) ● | -16:02 (446.) ● |
Total | 113.1 km | 05:01:26 | 05:01:26 | 22.51 km/h | -56:35 (6.) ● | -58:41 (32.) ● | -33:32 (479.) ● |