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Amber Williams -
Ironman 70.3 Luxembourg 2019

Quick facts

1575/260/33All/Gender/AG

F 40Age group

708Bib number

NEDNationality


47:45	3:15:31	1:59:06	6:10:21

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Compare Amber Williams with other athletes!

708 Williams

144 Polkowska ×

263 Verfaillie ×

656 Bielecke ×

696 Reshef ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:45	00:47:45	02:30 min/100m	+07:05 (48.) ●	+08:03 (364.) ●	+09:29 (1810.) ●
Transition		00:51:43	00:03:58	-	-00:44 (25.) ●	-00:37 (188.) ●	-00:29 (885.) ●
Bike	20.4 km	01:28:43	00:37:00	33.08 km/h	+01:09 (35.) ●	+00:47 (258.) ●	+02:59 (1636.) ●
Bike	59.2 km	03:04:14	01:35:31	24.37 km/h	+06:10 (40.) ●	+05:19 (296.) ●	+12:58 (1728.) ●
Bike	90.1 km	04:07:14	01:03:00	29.43 km/h	+02:52 (36.) ●	+02:28 (275.) ●	+07:12 (1678.) ●
Bike	90.1 km	04:07:14	03:15:31	27.65 km/h	+10:11 (38.) ●	+08:34 (283.) ●	+23:09 (1705.) ●
Transition		04:11:15	00:04:01	-	-00:40 (24.) ●	-00:33 (185.) ●	-00:09 (1087.) ●
Run	3 km	04:27:34	00:16:19	05:26 min/km	-00:27 (24.) ●	-00:53 (176.) ●	+00:27 (1260.) ●
Run	6.5 km	04:46:10	00:18:36	05:18 min/km	-00:21 (27.) ●	-00:45 (202.) ●	+00:49 (1317.) ●
Run	7 km	04:49:07	00:02:57	05:54 min/km	-00:14 (21.) ●	-00:15 (171.) ●	±00:00 (1151.) ●
Run	10 km	05:06:35	00:17:28	05:49 min/km	-00:27 (26.) ●	-00:38 (199.) ●	+00:43 (1291.) ●
Run	13.5 km	05:25:57	00:19:22	05:32 min/km	-00:37 (29.) ●	-00:50 (197.) ●	+00:35 (1250.) ●
Run	13.9 km	05:29:00	00:03:03	07:37 min/km	-00:19 (19.) ●	-00:19 (150.) ●	-00:05 (1027.) ●
Run	16.9 km	05:47:01	00:18:01	06:00 min/km	-00:30 (25.) ●	-00:42 (200.) ●	+00:27 (1228.) ●
Run	20.4 km	06:06:54	00:19:53	05:40 min/km	-00:30 (28.) ●	-00:42 (206.) ●	+00:25 (1208.) ●
Run	20.9 km	06:09:53	00:02:59	05:58 min/km	-00:03 (29.) ●	-00:05 (215.) ●	+00:05 (1218.) ●
Run	21.1 km	06:10:21	00:00:28	02:19 min/km	-00:04 (8.) ●	-00:04 (89.) ●	-00:03 (502.) ●
Run	21.1 km	06:10:21	01:59:06	05:38 min/km	-03:32 (26.) ●	-05:13 (190.) ●	+03:23 (1231.) ●
Total	113.1 km	06:10:21	06:10:21	18.32 km/h	+12:20 (33.) ●	+10:14 (260.) ●	+35:23 (1575.) ●

Ovr	Gen	Div	Name	#	AG
1480	227	28	Elisabeth Modzel	424	F 40	GER	00:39:53	03:01:26	02:10:51	06:00:33
1497	232	29	An Karnas	680	F 40	BEL	00:42:21	03:17:34	01:54:08	06:02:28
1525	242	30	Sandra Höflich	677	F 40	GER	00:43:35	03:22:21	01:44:49	06:04:44
1541	247	31	Monika Polkowska	144	F 40	POL	00:42:09	03:12:04	02:03:23	06:06:23
1549	251	32	Cinthy Verfaillie	263	F 40	BEL	00:40:37	03:17:36	01:57:56	06:07:12
1575	260	33	Amber Williams	708	F 40	NED	00:47:45	03:15:31	01:59:06	06:10:21
1582	264	34	Katja Bielecke	656	F 40	GER	00:32:49	03:05:12	02:25:31	06:10:46
1599	271	35	Efrat Reshef	696	F 40	ISR	00:43:12	03:05:23	02:13:43	06:12:04
1600	272	36	Renate Cools	661	F 40	BEL	00:38:41	03:14:04	02:09:18	06:12:07
1623	276	37	Maren Przykopanski-Petersen	425	F 40	GER	00:43:45	03:18:55	02:02:10	06:14:22

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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