Lisa Dargan -
Ironman 70.3 Luxembourg 2019
Quick facts
1662/289/38All/Gender/AG
F 45Age group
720Bib number
GBRNationality
46:45 | 3:19:20 | 2:02:37 | 6:18:33 |
Compare Lisa Dargan with other athletes!
720 Dargan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:45 | 00:46:45 | 02:27 min/100m | +04:51 (52.) ● | +07:03 (352.) ● | +08:29 (1774.) ● |
Transition | 00:51:58 | 00:05:13 | - | -00:06 (36.) ● | +00:38 (293.) ● | +00:46 (1448.) ● | |
Bike | 20.4 km | 01:30:46 | 00:38:48 | 31.55 km/h | +01:43 (49.) ● | +02:35 (329.) ● | +04:47 (1798.) ● |
Bike | 59.2 km | 03:06:49 | 01:36:03 | 24.24 km/h | +03:08 (43.) ● | +05:51 (302.) ● | +13:30 (1742.) ● |
Bike | 90.1 km | 04:11:18 | 01:04:29 | 28.75 km/h | +02:14 (44.) ● | +03:57 (311.) ● | +08:41 (1753.) ● |
Bike | 90.1 km | 04:11:18 | 03:19:20 | 27.12 km/h | +07:05 (41.) ● | +12:23 (303.) ● | +26:58 (1757.) ● |
Transition | 04:15:56 | 00:04:38 | - | -00:20 (32.) ● | +00:04 (241.) ● | +00:28 (1367.) ● | |
Run | 3 km | 04:32:30 | 00:16:34 | 05:31 min/km | -01:01 (22.) ● | -00:38 (197.) ● | +00:42 (1325.) ● |
Run | 6.5 km | 04:50:59 | 00:18:29 | 05:16 min/km | -01:14 (19.) ● | -00:52 (192.) ● | +00:42 (1291.) ● |
Run | 7 km | 04:53:53 | 00:02:54 | 05:48 min/km | -00:21 (14.) ● | -00:18 (150.) ● | -00:03 (1090.) ● |
Run | 10 km | 05:11:06 | 00:17:13 | 05:44 min/km | -01:15 (20.) ● | -00:53 (180.) ● | +00:28 (1222.) ● |
Run | 13.5 km | 05:31:07 | 00:20:01 | 05:43 min/km | -00:52 (26.) ● | -00:11 (231.) ● | +01:14 (1381.) ● |
Run | 13.9 km | 05:34:36 | 00:03:29 | 08:42 min/km | -00:02 (40.) ● | +00:07 (271.) ● | +00:21 (1456.) ● |
Run | 16.9 km | 05:53:50 | 00:19:14 | 06:24 min/km | ±00:00 (38.) ● | +00:31 (263.) ● | +01:40 (1461.) ● |
Run | 20.4 km | 06:14:57 | 00:21:07 | 06:02 min/km | -00:04 (35.) ● | +00:32 (260.) ● | +01:39 (1414.) ● |
Run | 20.9 km | 06:17:58 | 00:03:01 | 06:02 min/km | -00:08 (29.) ● | -00:03 (224.) ● | +00:07 (1265.) ● |
Run | 21.1 km | 06:18:33 | 00:00:35 | 02:54 min/km | +00:02 (52.) ● | +00:03 (329.) ● | +00:04 (1598.) ● |
Run | 21.1 km | 06:18:33 | 02:02:37 | 05:48 min/km | -04:55 (29.) ● | -01:42 (223.) ● | +06:54 (1351.) ● |
Total | 113.1 km | 06:18:33 | 06:18:33 | 17.93 km/h | +06:35 (38.) ● | +18:26 (289.) ● | +43:35 (1662.) ● |