Claudia Klok -
Ironman 70.3 Luxembourg 2019
Quick facts
1870/363/60All/Gender/AG
F 45Age group
745Bib number
GERNationality
41:32 | 3:19:21 | 2:37:53 | 6:52:55 |
Compare Claudia Klok with other athletes!
745 Klok
710 Albert ×
769 Van Zele ×
765 Sudau ×
772 Virginie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:32 | 00:41:32 | 02:11 min/100m | -00:22 (37.) ● | +01:50 (277.) ● | +03:16 (1462.) ● |
Transition | 00:47:24 | 00:05:52 | - | +00:33 (41.) ● | +01:17 (330.) ● | +01:25 (1639.) ● | |
Bike | 20.4 km | 01:25:12 | 00:37:48 | 32.38 km/h | +00:43 (39.) ● | +01:35 (295.) ● | +03:47 (1721.) ● |
Bike | 59.2 km | 03:00:40 | 01:35:28 | 24.39 km/h | +02:33 (41.) ● | +05:16 (295.) ● | +12:55 (1725.) ● |
Bike | 90.1 km | 04:06:45 | 01:06:05 | 28.06 km/h | +03:50 (50.) ● | +05:33 (335.) ● | +10:17 (1823.) ● |
Bike | 90.1 km | 04:06:45 | 03:19:21 | 27.12 km/h | +07:06 (42.) ● | +12:24 (304.) ● | +26:59 (1758.) ● |
Transition | 04:15:02 | 00:08:17 | - | +03:19 (63.) ● | +03:43 (400.) ● | +04:07 (1934.) ● | |
Run | 3 km | 04:35:20 | 00:20:18 | 06:46 min/km | +02:43 (59.) ● | +03:06 (367.) ● | +04:26 (1855.) ● |
Run | 6.5 km | 04:59:33 | 00:24:13 | 06:55 min/km | +04:30 (61.) ● | +04:52 (380.) ● | +06:26 (1895.) ● |
Run | 7 km | 05:03:29 | 00:03:56 | 07:52 min/km | +00:41 (60.) ● | +00:44 (363.) ● | +00:59 (1815.) ● |
Run | 10 km | 05:27:43 | 00:24:14 | 08:04 min/km | +05:46 (65.) ● | +06:08 (396.) ● | +07:29 (1927.) ● |
Run | 13.5 km | 05:54:14 | 00:26:31 | 07:34 min/km | +05:38 (63.) ● | +06:19 (391.) ● | +07:44 (1909.) ● |
Run | 13.9 km | 05:58:38 | 00:04:24 | 10:59 min/km | +00:53 (59.) ● | +01:02 (389.) ● | +01:16 (1882.) ● |
Run | 16.9 km | 06:22:26 | 00:23:48 | 07:56 min/km | +04:34 (61.) ● | +05:05 (384.) ● | +06:14 (1868.) ● |
Run | 20.4 km | 06:48:32 | 00:26:06 | 07:27 min/km | +04:55 (61.) ● | +05:31 (381.) ● | +06:38 (1857.) ● |
Run | 20.9 km | 06:52:18 | 00:03:46 | 07:32 min/km | +00:37 (59.) ● | +00:42 (374.) ● | +00:52 (1826.) ● |
Run | 21.1 km | 06:52:55 | 00:00:37 | 03:04 min/km | +00:04 (61.) ● | +00:05 (369.) ● | +00:06 (1764.) ● |
Run | 21.1 km | 06:52:55 | 02:37:53 | 07:28 min/km | +30:21 (62.) ● | +33:34 (382.) ● | +42:10 (1892.) ● |
Total | 113.1 km | 06:52:55 | 06:52:55 | 16.43 km/h | +40:57 (60.) ● | +52:48 (363.) ● | +01:17:57 (1870.) ● |