Els Van Zele -
Ironman 70.3 Luxembourg 2019
Quick facts
1864/359/59All/Gender/AG
F 45Age group
769Bib number
BELNationality
58:16 | 3:32:03 | 2:05:39 | 6:51:48 |
Compare Els Van Zele with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:16 | 00:58:16 | 03:04 min/100m | +16:22 (66.) ● | +18:34 (414.) ● | +20:00 (1962.) ● |
Transition | 01:05:17 | 00:07:01 | - | +01:42 (56.) ● | +02:26 (376.) ● | +02:34 (1826.) ● | |
Bike | 20.4 km | 01:46:40 | 00:41:23 | 29.58 km/h | +04:18 (62.) ● | +05:10 (386.) ● | +07:22 (1921.) ● |
Bike | 59.2 km | 03:29:38 | 01:42:58 | 22.61 km/h | +10:03 (58.) ● | +12:46 (367.) ● | +20:25 (1886.) ● |
Bike | 90.1 km | 04:37:20 | 01:07:42 | 27.39 km/h | +05:27 (53.) ● | +07:10 (357.) ● | +11:54 (1861.) ● |
Bike | 90.1 km | 04:37:20 | 03:32:03 | 25.49 km/h | +19:48 (58.) ● | +25:06 (368.) ● | +39:41 (1885.) ● |
Transition | 04:46:09 | 00:08:49 | - | +03:51 (64.) ● | +04:15 (404.) ● | +04:39 (1943.) ● | |
Run | 3 km | 05:03:35 | 00:17:26 | 05:48 min/km | -00:09 (35.) ● | +00:14 (254.) ● | +01:34 (1527.) ● |
Run | 6.5 km | 05:23:04 | 00:19:29 | 05:34 min/km | -00:14 (34.) ● | +00:08 (249.) ● | +01:42 (1506.) ● |
Run | 7 km | 05:26:16 | 00:03:12 | 06:24 min/km | -00:03 (35.) ● | ±00:00 (237.) ● | +00:15 (1436.) ● |
Run | 10 km | 05:44:29 | 00:18:13 | 06:04 min/km | -00:15 (32.) ● | +00:07 (243.) ● | +01:28 (1444.) ● |
Run | 13.5 km | 06:04:42 | 00:20:13 | 05:46 min/km | -00:40 (29.) ● | +00:01 (241.) ● | +01:26 (1411.) ● |
Run | 13.9 km | 06:07:58 | 00:03:16 | 08:09 min/km | -00:15 (27.) ● | -00:06 (213.) ● | +00:08 (1259.) ● |
Run | 16.9 km | 06:26:45 | 00:18:47 | 06:15 min/km | -00:27 (35.) ● | +00:04 (245.) ● | +01:13 (1389.) ● |
Run | 20.4 km | 06:48:03 | 00:21:18 | 06:05 min/km | +00:07 (37.) ● | +00:43 (268.) ● | +01:50 (1442.) ● |
Run | 20.9 km | 06:51:14 | 00:03:11 | 06:22 min/km | +00:02 (38.) ● | +00:07 (279.) ● | +00:17 (1474.) ● |
Run | 21.1 km | 06:51:48 | 00:00:34 | 02:49 min/km | +00:01 (48.) ● | +00:02 (310.) ● | +00:03 (1478.) ● |
Run | 21.1 km | 06:51:48 | 02:05:39 | 05:57 min/km | -01:53 (33.) ● | +01:20 (248.) ● | +09:56 (1442.) ● |
Total | 113.1 km | 06:51:48 | 06:51:48 | 16.48 km/h | +39:50 (59.) ● | +51:41 (359.) ● | +01:16:50 (1864.) ● |