Sarah De Lacey Munday -
Ironman 70.3 Luxembourg 2019
Quick facts
1971/414/45All/Gender/AG
F 50Age group
792Bib number
GBRNationality
55:12 | 4:03:21 | 2:51:56 | 8:03:14 |
Compare Sarah De Lacey Munday with other athletes!
792 De Lacey Munday
781 Berman ×
797 Fishwick ×
395 Bajzova ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:12 | 00:55:12 | 02:54 min/100m | +14:43 (46.) ● | +15:30 (409.) ● | +16:56 (1948.) ● |
Transition | 01:01:27 | 00:06:15 | - | +00:44 (34.) ● | +01:40 (348.) ● | +01:48 (1713.) ● | |
Bike | 20.4 km | 01:46:32 | 00:45:05 | 27.15 km/h | +07:56 (46.) ● | +08:52 (415.) ● | +11:04 (1972.) ● |
Bike | 59.2 km | 03:45:59 | 01:59:27 | 19.49 km/h | +25:58 (46.) ● | +29:15 (413.) ● | +36:54 (1971.) ● |
Bike | 90.1 km | 05:04:48 | 01:18:49 | 23.52 km/h | +16:09 (45.) ● | +18:17 (412.) ● | +23:01 (1968.) ● |
Bike | 90.1 km | 05:04:48 | 04:03:21 | 22.21 km/h | +50:03 (46.) ● | +56:24 (415.) ● | +01:10:59 (1972.) ● |
Transition | 05:11:18 | 00:06:30 | - | +01:01 (35.) ● | +01:56 (359.) ● | +02:20 (1820.) ● | |
Run | 3 km | 05:33:45 | 00:22:27 | 07:29 min/km | +03:46 (41.) ● | +05:15 (397.) ● | +06:35 (1935.) ● |
Run | 6.5 km | 06:00:46 | 00:27:01 | 07:43 min/km | +05:58 (43.) ● | +07:40 (406.) ● | +09:14 (1955.) ● |
Run | 7 km | 06:04:52 | 00:04:06 | 08:12 min/km | +00:37 (37.) ● | +00:54 (378.) ● | +01:09 (1855.) ● |
Run | 10 km | 06:30:13 | 00:25:21 | 08:27 min/km | +05:44 (44.) ● | +07:15 (409.) ● | +08:36 (1954.) ● |
Run | 13.5 km | 06:59:04 | 00:28:51 | 08:14 min/km | +06:55 (44.) ● | +08:39 (410.) ● | +10:04 (1955.) ● |
Run | 13.9 km | 07:03:24 | 00:04:20 | 10:49 min/km | +00:42 (39.) ● | +00:58 (379.) ● | +01:12 (1859.) ● |
Run | 16.9 km | 07:30:32 | 00:27:08 | 09:02 min/km | +07:04 (44.) ● | +08:25 (410.) ● | +09:34 (1955.) ● |
Run | 20.4 km | 07:58:31 | 00:27:59 | 07:59 min/km | +05:52 (43.) ● | +07:24 (398.) ● | +08:31 (1917.) ● |
Run | 20.9 km | 08:02:35 | 00:04:04 | 08:08 min/km | +00:47 (41.) ● | +01:00 (395.) ● | +01:10 (1898.) ● |
Run | 21.1 km | 08:03:14 | 00:00:39 | 03:14 min/km | +00:04 (39.) ● | +00:07 (388.) ● | +00:08 (1848.) ● |
Run | 21.1 km | 08:03:14 | 02:51:56 | 08:08 min/km | +37:29 (45.) ● | +47:37 (407.) ● | +56:13 (1953.) ● |
Total | 113.1 km | 08:03:14 | 08:03:14 | 14.04 km/h | +01:44:00 (45.) ● | +02:03:07 (414.) ● | +02:28:16 (1971.) ● |