Ilana Avidov -
Ironman 70.3 Luxembourg 2019
Quick facts
1749/314/5All/Gender/AG
F 60Age group
844Bib number
ISRNationality
39:17 | 3:19:38 | 2:16:32 | 6:29:40 |
Compare Ilana Avidov with other athletes!
844 Avidov
848 Celette ×
270 Dieteren ×
846 Baltes ×
851 Schipper ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -03:51 (5.) ● | -00:25 (215.) ● | +01:01 (1222.) ● |
Transition | 00:47:06 | 00:07:49 | - | +01:33 (8.) ● | +03:14 (392.) ● | +03:22 (1880.) ● | |
Bike | 20.4 km | 01:23:54 | 00:36:48 | 33.26 km/h | -01:38 (4.) ● | +00:35 (249.) ● | +02:47 (1608.) ● |
Bike | 59.2 km | 03:00:29 | 01:36:35 | 24.1 km/h | -02:06 (5.) ● | +06:23 (305.) ● | +14:02 (1755.) ● |
Bike | 90.1 km | 04:06:44 | 01:06:15 | 27.98 km/h | -00:20 (6.) ● | +05:43 (339.) ● | +10:27 (1828.) ● |
Bike | 90.1 km | 04:06:44 | 03:19:38 | 27.08 km/h | -04:04 (5.) ● | +12:41 (308.) ● | +27:16 (1765.) ● |
Transition | 04:13:08 | 00:06:24 | - | +01:02 (7.) ● | +01:50 (356.) ● | +02:14 (1802.) ● | |
Run | 3 km | 04:31:38 | 00:18:30 | 06:10 min/km | -00:28 (5.) ● | +01:18 (319.) ● | +02:38 (1701.) ● |
Run | 6.5 km | 04:52:15 | 00:20:37 | 05:53 min/km | -00:47 (4.) ● | +01:16 (311.) ● | +02:50 (1674.) ● |
Run | 7 km | 04:56:01 | 00:03:46 | 07:32 min/km | +00:17 (7.) ● | +00:34 (343.) ● | +00:49 (1761.) ● |
Run | 10 km | 05:16:05 | 00:20:04 | 06:41 min/km | +00:04 (4.) ● | +01:58 (331.) ● | +03:19 (1722.) ● |
Run | 13.5 km | 05:39:01 | 00:22:56 | 06:33 min/km | +00:31 (6.) ● | +02:44 (341.) ● | +04:09 (1739.) ● |
Run | 13.9 km | 05:42:59 | 00:03:58 | 09:54 min/km | +00:19 (6.) ● | +00:36 (341.) ● | +00:50 (1727.) ● |
Run | 16.9 km | 06:03:10 | 00:20:11 | 06:43 min/km | -00:46 (4.) ● | +01:28 (305.) ● | +02:37 (1596.) ● |
Run | 20.4 km | 06:25:42 | 00:22:32 | 06:26 min/km | -00:17 (4.) ● | +01:57 (314.) ● | +03:04 (1603.) ● |
Run | 20.9 km | 06:29:03 | 00:03:21 | 06:42 min/km | -00:05 (4.) ● | +00:17 (317.) ● | +00:27 (1599.) ● |
Run | 21.1 km | 06:29:40 | 00:00:37 | 03:04 min/km | +00:01 (5.) ● | +00:05 (373.) ● | +00:06 (1768.) ● |
Run | 21.1 km | 06:29:40 | 02:16:32 | 06:28 min/km | -01:11 (4.) ● | +12:13 (323.) ● | +20:49 (1681.) ● |
Total | 113.1 km | 06:29:40 | 06:29:40 | 17.41 km/h | -06:31 (5.) ● | +29:33 (314.) ● | +54:42 (1749.) ● |