Roy Bonaria -
Ironman 70.3 Luxembourg 2019
Quick facts
734/649/84All/Gender/AG
M 25Age group
920Bib number
LUXNationality
39:28 | 2:36:41 | 1:53:38 | 5:15:55 |
Compare Roy Bonaria with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:28 | 00:39:28 | 02:04 min/100m | +03:03 (129.) ● | +01:41 (1014.) ● | +01:12 (1251.) ● |
Transition | 00:42:42 | 00:03:14 | - | -00:48 (54.) ● | -01:14 (387.) ● | -01:13 (521.) ● | |
Bike | 20.4 km | 01:13:22 | 00:30:40 | 39.91 km/h | -02:21 (29.) ● | -02:44 (296.) ● | -03:21 (319.) ● |
Bike | 59.2 km | 02:27:41 | 01:14:19 | 31.33 km/h | -04:24 (52.) ● | -06:08 (421.) ● | -08:14 (451.) ● |
Bike | 90.1 km | 03:19:23 | 00:51:42 | 35.86 km/h | -02:00 (64.) ● | -02:49 (542.) ● | -04:06 (586.) ● |
Bike | 90.1 km | 03:19:23 | 02:36:41 | 34.5 km/h | -08:45 (47.) ● | -11:41 (428.) ● | -15:41 (456.) ● |
Transition | 03:22:17 | 00:02:54 | - | -00:48 (43.) ● | -01:13 (299.) ● | -01:16 (400.) ● | |
Run | 3 km | 03:36:30 | 00:14:13 | 04:44 min/km | -00:55 (63.) ● | -01:16 (500.) ● | -01:39 (552.) ● |
Run | 6.5 km | 03:52:41 | 00:16:11 | 04:37 min/km | -00:55 (75.) ● | -01:11 (579.) ● | -01:36 (647.) ● |
Run | 7 km | 03:55:18 | 00:02:37 | 05:14 min/km | -00:12 (80.) ● | -00:16 (600.) ● | -00:20 (681.) ● |
Run | 10 km | 04:11:55 | 00:16:37 | 05:32 min/km | +00:30 (111.) ● | +00:14 (910.) ● | -00:08 (1072.) ● |
Run | 13.5 km | 04:31:42 | 00:19:47 | 05:39 min/km | +01:31 (117.) ● | +01:23 (1095.) ● | +01:00 (1344.) ● |
Run | 13.9 km | 04:34:50 | 00:03:08 | 07:49 min/km | +00:05 (102.) ● | +00:03 (913.) ● | ±00:00 (1113.) ● |
Run | 16.9 km | 04:52:34 | 00:17:44 | 05:54 min/km | +00:37 (111.) ● | +00:29 (958.) ● | +00:10 (1162.) ● |
Run | 20.4 km | 05:12:13 | 00:19:39 | 05:36 min/km | +00:31 (110.) ● | +00:29 (944.) ● | +00:11 (1163.) ● |
Run | 20.9 km | 05:15:27 | 00:03:14 | 06:28 min/km | +00:25 (132.) ● | +00:22 (1192.) ● | +00:20 (1508.) ● |
Run | 21.1 km | 05:15:55 | 00:00:28 | 02:19 min/km | -00:02 (44.) ● | -00:03 (406.) ● | -00:03 (511.) ● |
Run | 21.1 km | 05:15:55 | 01:53:38 | 05:23 min/km | +01:35 (103.) ● | +00:14 (863.) ● | -02:05 (1018.) ● |
Total | 113.1 km | 05:15:55 | 05:15:55 | 21.48 km/h | -05:43 (84.) ● | -12:13 (649.) ● | -19:03 (734.) ● |