Stefan Gerhards -
Ironman 70.3 Luxembourg 2019
Quick facts
756/668/90All/Gender/AG
M 25Age group
962Bib number
GERNationality
31:17 | 2:47:40 | 1:49:47 | 5:17:10 |
Compare Stefan Gerhards with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:17 | 00:31:17 | 01:38 min/100m | -05:08 (31.) ● | -06:30 (196.) ● | -06:59 (239.) ● |
Transition | 00:36:13 | 00:04:56 | - | +00:54 (130.) ● | +00:28 (1036.) ● | +00:29 (1343.) ● | |
Bike | 20.4 km | 01:10:24 | 00:34:11 | 35.81 km/h | +01:10 (117.) ● | +00:47 (967.) ● | +00:10 (1106.) ● |
Bike | 59.2 km | 02:28:50 | 01:18:26 | 29.68 km/h | -00:17 (97.) ● | -02:01 (725.) ● | -04:07 (796.) ● |
Bike | 90.1 km | 03:23:53 | 00:55:03 | 33.68 km/h | +01:21 (113.) ● | +00:32 (921.) ● | -00:45 (1033.) ● |
Bike | 90.1 km | 03:23:53 | 02:47:40 | 32.24 km/h | +02:14 (105.) ● | -00:42 (825.) ● | -04:42 (917.) ● |
Transition | 03:27:23 | 00:03:30 | - | -00:12 (89.) ● | -00:37 (611.) ● | -00:40 (787.) ● | |
Run | 3 km | 03:42:54 | 00:15:31 | 05:10 min/km | +00:23 (105.) ● | +00:02 (868.) ● | -00:21 (996.) ● |
Run | 6.5 km | 03:59:57 | 00:17:03 | 04:52 min/km | -00:03 (99.) ● | -00:19 (789.) ● | -00:44 (899.) ● |
Run | 7 km | 04:02:38 | 00:02:41 | 05:22 min/km | -00:08 (91.) ● | -00:12 (679.) ● | -00:16 (775.) ● |
Run | 10 km | 04:18:21 | 00:15:43 | 05:14 min/km | -00:24 (94.) ● | -00:40 (715.) ● | -01:02 (816.) ● |
Run | 13.5 km | 04:35:55 | 00:17:34 | 05:01 min/km | -00:42 (94.) ● | -00:50 (714.) ● | -01:13 (823.) ● |
Run | 13.9 km | 04:38:49 | 00:02:54 | 07:14 min/km | -00:09 (86.) ● | -00:11 (712.) ● | -00:14 (844.) ● |
Run | 16.9 km | 04:55:09 | 00:16:20 | 05:26 min/km | -00:47 (79.) ● | -00:55 (677.) ● | -01:14 (789.) ● |
Run | 20.4 km | 05:13:46 | 00:18:37 | 05:19 min/km | -00:31 (90.) ● | -00:33 (782.) ● | -00:51 (941.) ● |
Run | 20.9 km | 05:16:39 | 00:02:53 | 05:46 min/km | +00:04 (103.) ● | +00:01 (882.) ● | -00:01 (1082.) ● |
Run | 21.1 km | 05:17:10 | 00:00:31 | 02:34 min/km | +00:01 (97.) ● | ±00:00 (774.) ● | ±00:00 (1003.) ● |
Run | 21.1 km | 05:17:10 | 01:49:47 | 05:12 min/km | -02:16 (90.) ● | -03:37 (727.) ● | -05:56 (845.) ● |
Total | 113.1 km | 05:17:10 | 05:17:10 | 21.4 km/h | -04:28 (90.) ● | -10:58 (668.) ● | -17:48 (756.) ● |