Lars Janssen -
Ironman 70.3 Luxembourg 2019
Quick facts
905/793/107All/Gender/AG
M 25Age group
976Bib number
BELNationality
37:11 | 2:46:24 | 1:53:21 | 5:24:04 |
Compare Lars Janssen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | +00:46 (110.) ● | -00:36 (813.) ● | -01:05 (982.) ● |
Transition | 00:41:11 | 00:04:00 | - | -00:02 (87.) ● | -00:28 (677.) ● | -00:27 (902.) ● | |
Bike | 20.4 km | 01:16:28 | 00:35:17 | 34.69 km/h | +02:16 (135.) ● | +01:53 (1146.) ● | +01:16 (1351.) ● |
Bike | 59.2 km | 02:34:49 | 01:18:21 | 29.71 km/h | -00:22 (95.) ● | -02:06 (718.) ● | -04:12 (787.) ● |
Bike | 90.1 km | 03:27:35 | 00:52:46 | 35.14 km/h | -00:56 (79.) ● | -01:45 (677.) ● | -03:02 (739.) ● |
Bike | 90.1 km | 03:27:35 | 02:46:24 | 32.49 km/h | +00:58 (100.) ● | -01:58 (785.) ● | -05:58 (870.) ● |
Transition | 03:30:43 | 00:03:08 | - | -00:34 (60.) ● | -00:59 (428.) ● | -01:02 (552.) ● | |
Run | 3 km | 03:45:16 | 00:14:33 | 04:51 min/km | -00:35 (74.) ● | -00:56 (589.) ● | -01:19 (654.) ● |
Run | 6.5 km | 04:01:36 | 00:16:20 | 04:40 min/km | -00:46 (78.) ● | -01:02 (622.) ● | -01:27 (694.) ● |
Run | 7 km | 04:04:26 | 00:02:50 | 05:40 min/km | +00:01 (104.) ● | -00:03 (850.) ● | -00:07 (997.) ● |
Run | 10 km | 04:20:31 | 00:16:05 | 05:21 min/km | -00:02 (101.) ● | -00:18 (801.) ● | -00:40 (921.) ● |
Run | 13.5 km | 04:38:50 | 00:18:19 | 05:14 min/km | +00:03 (105.) ● | -00:05 (852.) ● | -00:28 (1009.) ● |
Run | 13.9 km | 04:42:05 | 00:03:15 | 08:07 min/km | +00:12 (109.) ● | +00:10 (1012.) ● | +00:07 (1249.) ● |
Run | 16.9 km | 04:59:25 | 00:17:20 | 05:46 min/km | +00:13 (107.) ● | +00:05 (882.) ● | -00:14 (1056.) ● |
Run | 20.4 km | 05:20:03 | 00:20:38 | 05:53 min/km | +01:30 (124.) ● | +01:28 (1067.) ● | +01:10 (1335.) ● |
Run | 20.9 km | 05:23:35 | 00:03:32 | 07:04 min/km | +00:43 (147.) ● | +00:40 (1348.) ● | +00:38 (1722.) ● |
Run | 21.1 km | 05:24:04 | 00:00:29 | 02:24 min/km | -00:01 (64.) ● | -00:02 (520.) ● | -00:02 (662.) ● |
Run | 21.1 km | 05:24:04 | 01:53:21 | 05:22 min/km | +01:18 (100.) ● | -00:03 (846.) ● | -02:22 (1001.) ● |
Total | 113.1 km | 05:24:04 | 05:24:04 | 20.94 km/h | +02:26 (107.) ● | -04:04 (793.) ● | -10:54 (905.) ● |