Damien Lamour -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1605/1442/180All/Gender/AG

M 25Age group

1011Bib number

FRANationality


29:59	3:02:14	2:05:39	5:52:24

Compare Damien Lamour with other athletes!

1011 Lamour

938 DE Wasseige ×

897 Bergon ×

1062 Redier ×

1010 Lacoste ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:59	00:29:59	01:34 min/100m	-01:35 (54.) ●	-02:13 (338.) ●	-02:23 (381.) ●
Transition		00:37:23	00:07:24	-	+01:22 (178.) ●	+00:55 (1473.) ●	+00:56 (1746.) ●
Bike	17 km	01:11:12	00:33:49	30.16 km/h	+02:59 (197.) ●	+02:30 (1631.) ●	+01:58 (1788.) ●
Bike	50 km	02:14:14	01:03:02	31.41 km/h	+05:39 (193.) ●	+04:21 (1579.) ●	+03:09 (1708.) ●
Bike	72 km	02:58:33	00:44:19	29.79 km/h	+03:36 (184.) ●	+02:44 (1493.) ●	+01:53 (1625.) ●
Bike	90 km	03:39:37	00:41:04	26.3 km/h	+03:09 (176.) ●	+02:40 (1487.) ●	+02:00 (1651.) ●
Bike	90 km	03:39:37	03:02:14	29.63 km/h	+15:23 (184.) ●	+12:15 (1544.) ●	+09:00 (1677.) ●
Transition		03:46:45	00:07:08	-	+03:37 (214.) ●	+03:00 (1878.) ●	+03:00 (2224.) ●
Run	2.5 km	04:00:27	00:13:42	05:28 min/km	+02:05 (200.) ●	+01:36 (1650.) ●	+01:24 (1883.) ●
Run	4.5 km	04:13:25	00:12:58	06:29 min/km	+01:50 (190.) ●	+01:27 (1568.) ●	+01:16 (1801.) ●
Run	6.5 km	04:24:14	00:10:49	05:24 min/km	+00:44 (165.) ●	+00:20 (1254.) ●	+00:10 (1403.) ●
Run	8.6 km	04:36:20	00:12:06	05:45 min/km	+00:54 (166.) ●	+00:25 (1231.) ●	+00:15 (1385.) ●
Run	10.8 km	04:49:05	00:12:45	05:47 min/km	+00:51 (157.) ●	+00:20 (1225.) ●	+00:11 (1391.) ●
Run	12.7 km	05:00:13	00:11:08	05:51 min/km	+00:24 (146.) ●	+00:01 (1137.) ●	-00:07 (1280.) ●
Run	14.8 km	05:13:33	00:13:20	06:20 min/km	+01:23 (176.) ●	+00:59 (1409.) ●	+00:51 (1630.) ●
Run	16.9 km	05:27:10	00:13:37	06:29 min/km	+00:57 (159.) ●	+00:26 (1240.) ●	+00:19 (1434.) ●
Run	19 km	05:39:49	00:12:39	06:01 min/km	+01:16 (175.) ●	+00:58 (1402.) ●	+00:52 (1635.) ●
Run	21 km	05:52:00	00:12:11	06:05 min/km	+00:10 (137.) ●	-00:09 (1056.) ●	-00:16 (1191.) ●
Run	21.1 km	05:52:24	00:00:24	03:59 min/km	±00:00 (136.) ●	-00:01 (885.) ●	-00:01 (1047.) ●
Run	21.1 km	05:52:24	02:05:39	05:57 min/km	+10:34 (170.) ●	+06:22 (1308.) ●	+04:54 (1492.) ●
Total	113 km	05:52:24	05:52:24	19.24 km/h	+29:21 (180.) ●	+20:19 (1442.) ●	+15:27 (1605.) ●

Ovr	Gen	Div	Name	#	AG
1558	1405	175	Alexandre Mazuel	868	M 25	FRA	00:33:50	03:04:48	01:59:02	05:50:09
1563	1410	176	Amaury Defin	939	M 25	FRA	00:32:19	03:05:55	01:58:15	05:50:17
1571	1416	177	Jean-Pierre Demontes	944	M 25	FRA	00:29:49	02:54:03	02:12:27	05:50:35
1574	1419	178	Réginald DE Wasseige	938	M 25	BEL	00:32:27	03:09:27	01:59:19	05:50:41
1594	1433	179	Damien Bergon	897	M 25	FRA	00:32:23	03:01:31	02:08:08	05:51:50
1605	1442	180	Damien Lamour	1011	M 25	FRA	00:29:59	03:02:14	02:05:39	05:52:24
1623	1458	181	Nicolas Redier	1062	M 25	FRA	00:33:08	03:04:24	02:04:07	05:53:18
1643	1473	182	Dorian Bilou Lacoste	1010	M 25	BEL	00:33:26	02:55:40	02:13:00	05:54:20
1663	1488	183	Thomas Nichols	1044	M 25	GBR	00:31:52	02:59:19	02:08:42	05:55:14
1665	1489	184	Christophe Collin	141	M 25	FRA	00:28:54	02:56:10	02:22:09	05:55:19