Thomas Nichols -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1663/1488/183All/Gender/AG
M 25Age group
1044Bib number
GBRNationality
31:52 | 2:59:19 | 2:08:42 | 5:55:14 |
Compare Thomas Nichols with other athletes!
1044 Nichols
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1010 Lacoste ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:52 | 00:31:52 | 01:40 min/100m | +00:18 (133.) ● | -00:20 (938.) ● | -00:30 (1058.) ● |
Transition | 00:41:48 | 00:09:56 | - | +03:54 (218.) ● | +03:27 (1852.) ● | +03:28 (2204.) ● | |
Bike | 17 km | 01:14:58 | 00:33:10 | 30.75 km/h | +02:20 (181.) ● | +01:51 (1515.) ● | +01:19 (1630.) ● |
Bike | 50 km | 02:17:05 | 01:02:07 | 31.88 km/h | +04:44 (182.) ● | +03:26 (1474.) ● | +02:14 (1589.) ● |
Bike | 72 km | 03:00:42 | 00:43:37 | 30.26 km/h | +02:54 (172.) ● | +02:02 (1406.) ● | +01:11 (1520.) ● |
Bike | 90 km | 03:41:07 | 00:40:25 | 26.72 km/h | +02:30 (163.) ● | +02:01 (1404.) ● | +01:21 (1539.) ● |
Bike | 90 km | 03:41:07 | 02:59:19 | 30.11 km/h | +12:28 (177.) ● | +09:20 (1450.) ● | +06:05 (1566.) ● |
Transition | 03:46:32 | 00:05:25 | - | +01:54 (199.) ● | +01:17 (1670.) ● | +01:17 (1965.) ● | |
Run | 2.5 km | 03:59:56 | 00:13:24 | 05:21 min/km | +01:47 (195.) ● | +01:18 (1585.) ● | +01:06 (1796.) ● |
Run | 4.5 km | 04:23:12 | 00:23:16 | 11:38 min/km | +12:08 (225.) ● | +11:45 (1978.) ● | +11:34 (2357.) ● |
Run | 6.5 km | 04:29:58 | 00:06:46 | 03:23 min/km | -03:19 (1.) ● | -03:43 (1.) ● | -03:53 (2.) ● |
Run | 8.6 km | 04:37:04 | 00:07:06 | 03:22 min/km | -04:06 (1.) ● | -04:35 (1.) ● | -04:45 (1.) ● |
Run | 10.8 km | 04:50:42 | 00:13:38 | 06:11 min/km | +01:44 (185.) ● | +01:13 (1460.) ● | +01:04 (1691.) ● |
Run | 12.7 km | 05:02:50 | 00:12:08 | 06:23 min/km | +01:24 (177.) ● | +01:01 (1439.) ● | +00:53 (1669.) ● |
Run | 14.8 km | 05:16:11 | 00:13:21 | 06:21 min/km | +01:24 (177.) ● | +01:00 (1414.) ● | +00:52 (1636.) ● |
Run | 16.9 km | 05:30:09 | 00:13:58 | 06:39 min/km | +01:18 (169.) ● | +00:47 (1321.) ● | +00:40 (1537.) ● |
Run | 19 km | 05:42:02 | 00:11:53 | 05:39 min/km | +00:30 (152.) ● | +00:12 (1205.) ● | +00:06 (1380.) ● |
Run | 21 km | 05:54:54 | 00:12:52 | 06:26 min/km | +00:51 (163.) ● | +00:32 (1264.) ● | +00:25 (1450.) ● |
Run | 21.1 km | 05:55:14 | 00:00:20 | 03:19 min/km | -00:04 (42.) ● | -00:05 (196.) ● | -00:05 (232.) ● |
Run | 21.1 km | 05:55:14 | 02:08:42 | 06:05 min/km | +13:37 (178.) ● | +09:25 (1390.) ● | +07:57 (1597.) ● |
Total | 113 km | 05:55:14 | 05:55:14 | 19.09 km/h | +32:11 (183.) ● | +23:09 (1488.) ● | +18:17 (1663.) ● |