Richard Gret -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1147/1061/181All/Gender/AG
M 30Age group
1254Bib number
FRANationality
34:17 | 2:47:38 | 1:56:45 | 5:31:33 |
Compare Richard Gret with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | +02:04 (262.) ● | +02:05 (1639.) ● | +01:55 (1894.) ● |
Transition | 00:41:19 | 00:07:02 | - | +00:41 (235.) ● | +00:33 (1345.) ● | +00:34 (1598.) ● | |
Bike | 17 km | 01:12:35 | 00:31:16 | 32.62 km/h | +00:06 (180.) ● | -00:03 (1043.) ● | -00:35 (1098.) ● |
Bike | 50 km | 02:11:29 | 00:58:54 | 33.62 km/h | +00:01 (184.) ● | +00:13 (1109.) ● | -00:59 (1169.) ● |
Bike | 72 km | 02:50:36 | 00:39:07 | 33.75 km/h | -02:36 (113.) ● | -02:28 (708.) ● | -03:19 (742.) ● |
Bike | 90 km | 03:28:57 | 00:38:21 | 28.16 km/h | -00:18 (177.) ● | -00:03 (1068.) ● | -00:43 (1140.) ● |
Bike | 90 km | 03:28:57 | 02:47:38 | 32.21 km/h | -02:47 (166.) ● | -02:21 (986.) ● | -05:36 (1040.) ● |
Transition | 03:34:48 | 00:05:51 | - | +01:24 (288.) ● | +01:43 (1744.) ● | +01:43 (2058.) ● | |
Run | 2.5 km | 03:47:23 | 00:12:35 | 05:02 min/km | +00:46 (227.) ● | +00:29 (1311.) ● | +00:17 (1458.) ● |
Run | 4.5 km | 03:58:54 | 00:11:31 | 05:45 min/km | +00:07 (194.) ● | ±00:00 (1131.) ● | -00:11 (1260.) ● |
Run | 6.5 km | 04:09:18 | 00:10:24 | 05:12 min/km | +00:02 (188.) ● | -00:05 (1080.) ● | -00:15 (1201.) ● |
Run | 8.6 km | 04:21:07 | 00:11:49 | 05:37 min/km | +00:20 (191.) ● | +00:08 (1132.) ● | -00:02 (1264.) ● |
Run | 10.8 km | 04:33:01 | 00:11:54 | 05:24 min/km | -00:17 (158.) ● | -00:31 (946.) ● | -00:40 (1060.) ● |
Run | 12.7 km | 04:43:46 | 00:10:45 | 05:39 min/km | -00:11 (176.) ● | -00:22 (988.) ● | -00:30 (1104.) ● |
Run | 14.8 km | 04:55:57 | 00:12:11 | 05:48 min/km | +00:01 (171.) ● | -00:10 (1033.) ● | -00:18 (1164.) ● |
Run | 16.9 km | 05:08:36 | 00:12:39 | 06:01 min/km | -00:26 (164.) ● | -00:32 (957.) ● | -00:39 (1079.) ● |
Run | 19 km | 05:19:34 | 00:10:58 | 05:13 min/km | -00:29 (147.) ● | -00:43 (879.) ● | -00:49 (991.) ● |
Run | 21 km | 05:31:15 | 00:11:41 | 05:50 min/km | -00:25 (157.) ● | -00:39 (879.) ● | -00:46 (981.) ● |
Run | 21.1 km | 05:31:33 | 00:00:18 | 02:59 min/km | -00:06 (15.) ● | -00:07 (55.) ● | -00:07 (68.) ● |
Run | 21.1 km | 05:31:33 | 01:56:45 | 05:31 min/km | -00:38 (169.) ● | -02:32 (997.) ● | -04:00 (1113.) ● |
Total | 113 km | 05:31:33 | 05:31:33 | 20.45 km/h | +00:44 (181.) ● | -00:32 (1061.) ● | -05:24 (1147.) ● |