Damien Laroye -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
2056/1786/289All/Gender/AG
M 30Age group
1282Bib number
FRANationality
30:12 | 3:07:16 | 2:36:13 | 6:25:46 |
Compare Damien Laroye with other athletes!
1282 Laroye
1127 Bricaud ×
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1285 LE Gall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:12 | 00:30:12 | 01:35 min/100m | -02:01 (65.) ● | -02:00 (402.) ● | -02:10 (451.) ● |
Transition | 00:37:37 | 00:07:25 | - | +01:04 (248.) ● | +00:56 (1478.) ● | +00:57 (1753.) ● | |
Bike | 17 km | 01:14:07 | 00:36:30 | 27.95 km/h | +05:20 (308.) ● | +05:11 (1895.) ● | +04:39 (2180.) ● |
Bike | 50 km | 02:19:08 | 01:05:01 | 30.45 km/h | +06:08 (269.) ● | +06:20 (1709.) ● | +05:08 (1882.) ● |
Bike | 72 km | 03:03:41 | 00:44:33 | 29.63 km/h | +02:50 (242.) ● | +02:58 (1515.) ● | +02:07 (1652.) ● |
Bike | 90 km | 03:44:53 | 00:41:12 | 26.21 km/h | +02:33 (236.) ● | +02:48 (1508.) ● | +02:08 (1676.) ● |
Bike | 90 km | 03:44:53 | 03:07:16 | 28.84 km/h | +16:51 (264.) ● | +17:17 (1674.) ● | +14:02 (1855.) ● |
Transition | 03:49:33 | 00:04:40 | - | +00:13 (249.) ● | +00:32 (1478.) ● | +00:32 (1728.) ● | |
Run | 2.5 km | 04:03:14 | 00:13:41 | 05:28 min/km | +01:52 (279.) ● | +01:35 (1646.) ● | +01:23 (1878.) ● |
Run | 4.5 km | 04:16:59 | 00:13:45 | 06:52 min/km | +02:21 (279.) ● | +02:14 (1719.) ● | +02:03 (2005.) ● |
Run | 6.5 km | 04:30:17 | 00:13:18 | 06:39 min/km | +02:56 (304.) ● | +02:49 (1840.) ● | +02:39 (2156.) ● |
Run | 8.6 km | 04:46:18 | 00:16:01 | 07:37 min/km | +04:32 (314.) ● | +04:20 (1927.) ● | +04:10 (2288.) ● |
Run | 10.8 km | 05:03:51 | 00:17:33 | 07:58 min/km | +05:22 (313.) ● | +05:08 (1907.) ● | +04:59 (2264.) ● |
Run | 12.7 km | 05:19:37 | 00:15:46 | 08:17 min/km | +04:50 (310.) ● | +04:39 (1907.) ● | +04:31 (2267.) ● |
Run | 14.8 km | 05:35:52 | 00:16:15 | 07:44 min/km | +04:05 (307.) ● | +03:54 (1875.) ● | +03:46 (2223.) ● |
Run | 16.9 km | 05:55:30 | 00:19:38 | 09:20 min/km | +06:33 (315.) ● | +06:27 (1934.) ● | +06:20 (2303.) ● |
Run | 19 km | 06:10:14 | 00:14:44 | 07:00 min/km | +03:17 (290.) ● | +03:03 (1750.) ● | +02:57 (2075.) ● |
Run | 21 km | 06:25:16 | 00:15:02 | 07:31 min/km | +02:56 (291.) ● | +02:42 (1737.) ● | +02:35 (2049.) ● |
Run | 21.1 km | 06:25:46 | 00:00:30 | 04:59 min/km | +00:06 (293.) ● | +00:05 (1738.) ● | +00:05 (2076.) ● |
Run | 21.1 km | 06:25:46 | 02:36:13 | 07:24 min/km | +38:50 (307.) ● | +36:56 (1872.) ● | +35:28 (2212.) ● |
Total | 113 km | 06:25:46 | 06:25:46 | 17.58 km/h | +54:57 (289.) ● | +53:41 (1786.) ● | +48:49 (2056.) ● |