James Montagu -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1419/1290/219All/Gender/AG
M 30Age group
1322Bib number
GBRNationality
29:51 | 3:09:20 | 1:51:47 | 5:43:07 |
Compare James Montagu with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:51 | 00:29:51 | 01:34 min/100m | -02:22 (51.) ● | -02:21 (314.) ● | -02:31 (350.) ● |
Transition | 00:37:09 | 00:07:18 | - | +00:57 (246.) ● | +00:49 (1442.) ● | +00:50 (1712.) ● | |
Bike | 17 km | 01:10:03 | 00:32:54 | 31 km/h | +01:44 (245.) ● | +01:35 (1453.) ● | +01:03 (1557.) ● |
Bike | 50 km | 02:15:33 | 01:05:30 | 30.23 km/h | +06:37 (274.) ● | +06:49 (1738.) ● | +05:37 (1926.) ● |
Bike | 72 km | 03:03:56 | 00:48:23 | 27.28 km/h | +06:40 (281.) ● | +06:48 (1797.) ● | +05:57 (2036.) ● |
Bike | 90 km | 03:46:29 | 00:42:33 | 25.38 km/h | +03:54 (255.) ● | +04:09 (1641.) ● | +03:29 (1842.) ● |
Bike | 90 km | 03:46:29 | 03:09:20 | 28.52 km/h | +18:55 (270.) ● | +19:21 (1727.) ● | +16:06 (1924.) ● |
Transition | 03:51:20 | 00:04:51 | - | +00:24 (257.) ● | +00:43 (1528.) ● | +00:43 (1794.) ● | |
Run | 2.5 km | 04:03:04 | 00:11:44 | 04:41 min/km | -00:05 (176.) ● | -00:22 (941.) ● | -00:34 (1017.) ● |
Run | 4.5 km | 04:14:01 | 00:10:57 | 05:28 min/km | -00:27 (152.) ● | -00:34 (892.) ● | -00:45 (977.) ● |
Run | 6.5 km | 04:23:40 | 00:09:39 | 04:49 min/km | -00:43 (124.) ● | -00:50 (722.) ● | -01:00 (785.) ● |
Run | 8.6 km | 04:34:36 | 00:10:56 | 05:12 min/km | -00:33 (134.) ● | -00:45 (784.) ● | -00:55 (858.) ● |
Run | 10.8 km | 04:46:12 | 00:11:36 | 05:16 min/km | -00:35 (143.) ● | -00:49 (840.) ● | -00:58 (935.) ● |
Run | 12.7 km | 04:56:24 | 00:10:12 | 05:22 min/km | -00:44 (133.) ● | -00:55 (745.) ● | -01:03 (823.) ● |
Run | 14.8 km | 05:07:55 | 00:11:31 | 05:29 min/km | -00:39 (131.) ● | -00:50 (786.) ● | -00:58 (870.) ● |
Run | 16.9 km | 05:19:54 | 00:11:59 | 05:42 min/km | -01:06 (129.) ● | -01:12 (750.) ● | -01:19 (841.) ● |
Run | 19 km | 05:30:55 | 00:11:01 | 05:14 min/km | -00:26 (153.) ● | -00:40 (901.) ● | -00:46 (1014.) ● |
Run | 21 km | 05:42:47 | 00:11:52 | 05:56 min/km | -00:14 (166.) ● | -00:28 (948.) ● | -00:35 (1065.) ● |
Run | 21.1 km | 05:43:07 | 00:00:20 | 03:19 min/km | -00:04 (49.) ● | -00:05 (215.) ● | -00:05 (251.) ● |
Run | 21.1 km | 05:43:07 | 01:51:47 | 05:17 min/km | -05:36 (139.) ● | -07:30 (800.) ● | -08:58 (886.) ● |
Total | 113 km | 05:43:07 | 05:43:07 | 19.76 km/h | +12:18 (219.) ● | +11:02 (1290.) ● | +06:10 (1419.) ● |