Gurvan Grot -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1504/1360/213All/Gender/AG
M 35Age group
1442Bib number
FRANationality
32:33 | 3:09:44 | 1:53:47 | 5:47:17 |
Compare Gurvan Grot with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | +00:13 (172.) ● | +00:21 (1161.) ● | +00:11 (1322.) ● |
Transition | 00:38:20 | 00:05:47 | - | -00:42 (127.) ● | -00:42 (804.) ● | -00:41 (974.) ● | |
Bike | 17 km | 01:10:31 | 00:32:11 | 31.69 km/h | +00:49 (187.) ● | +00:52 (1303.) ● | +00:20 (1380.) ● |
Bike | 50 km | 02:14:49 | 01:04:18 | 30.79 km/h | +05:26 (245.) ● | +05:37 (1662.) ● | +04:25 (1813.) ● |
Bike | 72 km | 03:00:33 | 00:45:44 | 28.86 km/h | +04:05 (243.) ● | +04:09 (1626.) ● | +03:18 (1798.) ● |
Bike | 90 km | 03:48:04 | 00:47:31 | 22.73 km/h | +09:00 (283.) ● | +09:07 (1902.) ● | +08:27 (2222.) ● |
Bike | 90 km | 03:48:04 | 03:09:44 | 28.46 km/h | +19:20 (261.) ● | +19:45 (1736.) ● | +16:30 (1937.) ● |
Transition | 03:53:30 | 00:05:26 | - | +00:58 (260.) ● | +01:18 (1672.) ● | +01:18 (1967.) ● | |
Run | 2.5 km | 04:04:16 | 00:10:46 | 04:18 min/km | -01:01 (82.) ● | -01:20 (472.) ● | -01:32 (503.) ● |
Run | 4.5 km | 04:14:43 | 00:10:27 | 05:13 min/km | -00:44 (111.) ● | -01:04 (651.) ● | -01:15 (704.) ● |
Run | 6.5 km | 04:24:19 | 00:09:36 | 04:48 min/km | -00:34 (123.) ● | -00:53 (697.) ● | -01:03 (757.) ● |
Run | 8.6 km | 04:34:59 | 00:10:40 | 05:04 min/km | -00:39 (119.) ● | -01:01 (669.) ● | -01:11 (728.) ● |
Run | 10.8 km | 04:47:21 | 00:12:22 | 05:37 min/km | +00:22 (186.) ● | -00:03 (1115.) ● | -00:12 (1251.) ● |
Run | 12.7 km | 04:58:28 | 00:11:07 | 05:51 min/km | +00:21 (192.) ● | ±00:00 (1128.) ● | -00:08 (1271.) ● |
Run | 14.8 km | 05:10:33 | 00:12:05 | 05:45 min/km | +00:03 (169.) ● | -00:16 (995.) ● | -00:24 (1119.) ● |
Run | 16.9 km | 05:23:57 | 00:13:24 | 06:22 min/km | +00:39 (195.) ● | +00:13 (1180.) ● | +00:06 (1360.) ● |
Run | 19 km | 05:35:06 | 00:11:09 | 05:18 min/km | -00:08 (158.) ● | -00:32 (951.) ● | -00:38 (1074.) ● |
Run | 21 km | 05:46:50 | 00:11:44 | 05:52 min/km | -00:16 (152.) ● | -00:36 (902.) ● | -00:43 (1005.) ● |
Run | 21.1 km | 05:47:17 | 00:00:27 | 04:29 min/km | +00:02 (212.) ● | +00:02 (1416.) ● | +00:02 (1677.) ● |
Run | 21.1 km | 05:47:17 | 01:53:47 | 05:23 min/km | -01:55 (154.) ● | -05:30 (891.) ● | -06:58 (992.) ● |
Total | 113 km | 05:47:17 | 05:47:17 | 19.52 km/h | +17:54 (213.) ● | +15:12 (1360.) ● | +10:20 (1504.) ● |