Nicolas Bencimon -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1917/1678/264All/Gender/AG
M 35Age group
1489Bib number
FRANationality
34:38 | 3:12:25 | 2:12:28 | 6:12:57 |
Compare Nicolas Bencimon with other athletes!
1489 Bencimon
1491 Bennabbou ×
1739 VAN Den Berghe ×
1735 Tual-Chalot ×
1520 Chiquero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | +02:18 (247.) ● | +02:26 (1688.) ● | +02:16 (1954.) ● |
Transition | 00:41:26 | 00:06:48 | - | +00:19 (183.) ● | +00:19 (1274.) ● | +00:20 (1514.) ● | |
Bike | 17 km | 01:14:22 | 00:32:56 | 30.97 km/h | +01:34 (218.) ● | +01:37 (1462.) ● | +01:05 (1569.) ● |
Bike | 50 km | 02:21:05 | 01:06:43 | 29.68 km/h | +07:51 (270.) ● | +08:02 (1800.) ● | +06:50 (2012.) ● |
Bike | 72 km | 03:09:24 | 00:48:19 | 27.32 km/h | +06:40 (267.) ● | +06:44 (1794.) ● | +05:53 (2030.) ● |
Bike | 90 km | 03:53:51 | 00:44:27 | 24.3 km/h | +05:56 (269.) ● | +06:03 (1778.) ● | +05:23 (2033.) ● |
Bike | 90 km | 03:53:51 | 03:12:25 | 28.06 km/h | +22:01 (265.) ● | +22:26 (1777.) ● | +19:11 (1994.) ● |
Transition | 04:00:29 | 00:06:38 | - | +02:10 (280.) ● | +02:30 (1839.) ● | +02:30 (2174.) ● | |
Run | 2.5 km | 04:13:23 | 00:12:54 | 05:09 min/km | +01:07 (227.) ● | +00:48 (1422.) ● | +00:36 (1588.) ● |
Run | 4.5 km | 04:26:01 | 00:12:38 | 06:19 min/km | +01:27 (240.) ● | +01:07 (1483.) ● | +00:56 (1689.) ● |
Run | 6.5 km | 04:37:14 | 00:11:13 | 05:36 min/km | +01:03 (229.) ● | +00:44 (1404.) ● | +00:34 (1594.) ● |
Run | 8.6 km | 04:50:08 | 00:12:54 | 06:08 min/km | +01:35 (241.) ● | +01:13 (1504.) ● | +01:03 (1718.) ● |
Run | 10.8 km | 05:03:29 | 00:13:21 | 06:04 min/km | +01:21 (225.) ● | +00:56 (1389.) ● | +00:47 (1598.) ● |
Run | 12.7 km | 05:15:29 | 00:12:00 | 06:18 min/km | +01:14 (232.) ● | +00:53 (1406.) ● | +00:45 (1625.) ● |
Run | 14.8 km | 05:29:21 | 00:13:52 | 06:36 min/km | +01:50 (247.) ● | +01:31 (1539.) ● | +01:23 (1794.) ● |
Run | 16.9 km | 05:44:20 | 00:14:59 | 07:08 min/km | +02:14 (248.) ● | +01:48 (1537.) ● | +01:41 (1805.) ● |
Run | 19 km | 05:57:30 | 00:13:10 | 06:16 min/km | +01:53 (243.) ● | +01:29 (1507.) ● | +01:23 (1772.) ● |
Run | 21 km | 06:12:27 | 00:14:57 | 07:28 min/km | +02:57 (269.) ● | +02:37 (1714.) ● | +02:30 (2023.) ● |
Run | 21.1 km | 06:12:57 | 00:00:30 | 04:59 min/km | +00:05 (265.) ● | +00:05 (1747.) ● | +00:05 (2085.) ● |
Run | 21.1 km | 06:12:57 | 02:12:28 | 06:16 min/km | +16:46 (240.) ● | +13:11 (1505.) ● | +11:43 (1739.) ● |
Total | 113 km | 06:12:57 | 06:12:57 | 18.18 km/h | +43:34 (264.) ● | +40:52 (1678.) ● | +36:00 (1917.) ● |