Daniel DE La Cour -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1764/1572/246All/Gender/AG
M 35Age group
1542Bib number
JEYNationality
30:28 | 3:06:08 | 2:11:53 | 6:01:02 |
Compare Daniel DE La Cour with other athletes!
1542 DE La Cour
1510 Cabrelli ×
1600 Haudebourg ×
1559 Duchalais ×
1653 Maréchal ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:28 | 00:30:28 | 01:36 min/100m | -01:52 (71.) ● | -01:44 (471.) ● | -01:54 (528.) ● |
Transition | 00:37:43 | 00:07:15 | - | +00:46 (211.) ● | +00:46 (1425.) ● | +00:47 (1694.) ● | |
Bike | 17 km | 01:12:00 | 00:34:17 | 29.75 km/h | +02:55 (257.) ● | +02:58 (1706.) ● | +02:26 (1893.) ● |
Bike | 50 km | 02:14:40 | 01:02:40 | 31.6 km/h | +03:48 (232.) ● | +03:59 (1546.) ● | +02:47 (1672.) ● |
Bike | 72 km | 03:01:22 | 00:46:42 | 28.27 km/h | +05:03 (257.) ● | +05:07 (1708.) ● | +04:16 (1906.) ● |
Bike | 90 km | 03:43:51 | 00:42:29 | 25.42 km/h | +03:58 (247.) ● | +04:05 (1633.) ● | +03:25 (1833.) ● |
Bike | 90 km | 03:43:51 | 03:06:08 | 29.01 km/h | +15:44 (246.) ● | +16:09 (1644.) ● | +12:54 (1812.) ● |
Transition | 03:49:09 | 00:05:18 | - | +00:50 (251.) ● | +01:10 (1639.) ● | +01:10 (1932.) ● | |
Run | 2.5 km | 04:02:23 | 00:13:14 | 05:17 min/km | +01:27 (244.) ● | +01:08 (1535.) ● | +00:56 (1729.) ● |
Run | 4.5 km | 04:14:41 | 00:12:18 | 06:09 min/km | +01:07 (220.) ● | +00:47 (1386.) ● | +00:36 (1566.) ● |
Run | 6.5 km | 04:26:02 | 00:11:21 | 05:40 min/km | +01:11 (235.) ● | +00:52 (1450.) ● | +00:42 (1650.) ● |
Run | 8.6 km | 04:39:13 | 00:13:11 | 06:16 min/km | +01:52 (259.) ● | +01:30 (1575.) ● | +01:20 (1819.) ● |
Run | 10.8 km | 04:53:12 | 00:13:59 | 06:21 min/km | +01:59 (248.) ● | +01:34 (1543.) ● | +01:25 (1792.) ● |
Run | 12.7 km | 05:06:04 | 00:12:52 | 06:46 min/km | +02:06 (262.) ● | +01:45 (1612.) ● | +01:37 (1885.) ● |
Run | 14.8 km | 05:19:37 | 00:13:33 | 06:27 min/km | +01:31 (235.) ● | +01:12 (1460.) ● | +01:04 (1694.) ● |
Run | 16.9 km | 05:34:00 | 00:14:23 | 06:50 min/km | +01:38 (225.) ● | +01:12 (1424.) ● | +01:05 (1668.) ● |
Run | 19 km | 05:47:09 | 00:13:09 | 06:15 min/km | +01:52 (242.) ● | +01:28 (1502.) ● | +01:22 (1764.) ● |
Run | 21 km | 06:00:35 | 00:13:26 | 06:43 min/km | +01:26 (225.) ● | +01:06 (1430.) ● | +00:59 (1660.) ● |
Run | 21.1 km | 06:01:02 | 00:00:27 | 04:29 min/km | +00:02 (219.) ● | +00:02 (1423.) ● | +00:02 (1684.) ● |
Run | 21.1 km | 06:01:02 | 02:11:53 | 06:15 min/km | +16:11 (234.) ● | +12:36 (1486.) ● | +11:08 (1717.) ● |
Total | 113 km | 06:01:02 | 06:01:02 | 18.78 km/h | +31:39 (246.) ● | +28:57 (1572.) ● | +24:05 (1764.) ● |