Jerome Girard -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
771/725/120All/Gender/AG
M 35Age group
1591Bib number
FRANationality
29:19 | 2:49:32 | 1:46:51 | 5:14:47 |
Compare Jerome Girard with other athletes!
1591 Girard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:19 | 00:29:19 | 01:32 min/100m | -03:01 (26.) ● | -02:53 (208.) ● | -03:03 (232.) ● |
Transition | 00:34:47 | 00:05:28 | - | -01:01 (110.) ● | -01:01 (668.) ● | -01:00 (810.) ● | |
Bike | 17 km | 01:06:09 | 00:31:22 | 32.52 km/h | ±00:00 (155.) ● | +00:03 (1067.) ● | -00:29 (1123.) ● |
Bike | 50 km | 02:02:45 | 00:56:36 | 34.98 km/h | -02:16 (124.) ● | -02:05 (808.) ● | -03:17 (842.) ● |
Bike | 72 km | 02:44:28 | 00:41:43 | 31.64 km/h | +00:04 (165.) ● | +00:08 (1118.) ● | -00:43 (1186.) ● |
Bike | 90 km | 03:24:19 | 00:39:51 | 27.1 km/h | +01:20 (195.) ● | +01:27 (1332.) ● | +00:47 (1444.) ● |
Bike | 90 km | 03:24:19 | 02:49:32 | 31.85 km/h | -00:52 (154.) ● | -00:27 (1071.) ● | -03:42 (1132.) ● |
Transition | 03:27:56 | 00:03:37 | - | -00:51 (170.) ● | -00:31 (1032.) ● | -00:31 (1216.) ● | |
Run | 2.5 km | 03:39:37 | 00:11:41 | 04:40 min/km | -00:06 (154.) ● | -00:25 (922.) ● | -00:37 (996.) ● |
Run | 4.5 km | 03:50:14 | 00:10:37 | 05:18 min/km | -00:34 (128.) ● | -00:54 (733.) ● | -01:05 (799.) ● |
Run | 6.5 km | 03:59:57 | 00:09:43 | 04:51 min/km | -00:27 (134.) ● | -00:46 (758.) ● | -00:56 (824.) ● |
Run | 8.6 km | 04:10:29 | 00:10:32 | 05:00 min/km | -00:47 (105.) ● | -01:09 (604.) ● | -01:19 (657.) ● |
Run | 10.8 km | 04:21:22 | 00:10:53 | 04:56 min/km | -01:07 (102.) ● | -01:32 (565.) ● | -01:41 (622.) ● |
Run | 12.7 km | 04:31:20 | 00:09:58 | 05:14 min/km | -00:48 (124.) ● | -01:09 (669.) ● | -01:17 (735.) ● |
Run | 14.8 km | 04:42:00 | 00:10:40 | 05:04 min/km | -01:22 (85.) ● | -01:41 (471.) ● | -01:49 (508.) ● |
Run | 16.9 km | 04:53:00 | 00:11:00 | 05:14 min/km | -01:45 (81.) ● | -02:11 (435.) ● | -02:18 (471.) ● |
Run | 19 km | 05:03:20 | 00:10:20 | 04:55 min/km | -00:57 (115.) ● | -01:21 (652.) ● | -01:27 (719.) ● |
Run | 21 km | 05:14:24 | 00:11:04 | 05:32 min/km | -00:56 (119.) ● | -01:16 (658.) ● | -01:23 (727.) ● |
Run | 21.1 km | 05:14:47 | 00:00:23 | 03:49 min/km | -00:02 (126.) ● | -00:02 (747.) ● | -00:02 (874.) ● |
Run | 21.1 km | 05:14:47 | 01:46:51 | 05:03 min/km | -08:51 (109.) ● | -12:26 (608.) ● | -13:54 (665.) ● |
Total | 113 km | 05:14:47 | 05:14:47 | 21.54 km/h | -14:36 (120.) ● | -17:18 (725.) ● | -22:10 (771.) ● |