Benjamin Quignon -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1420/1291/200All/Gender/AG
M 35Age group
1692Bib number
FRANationality
28:43 | 2:53:17 | 2:11:57 | 5:43:08 |
Compare Benjamin Quignon with other athletes!
1692 Quignon
1580 Gaboriau ×
1733 Tricot ×
1747 Vrignaud ×
1629 Lecourt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:43 | 00:28:43 | 01:30 min/100m | -03:37 (20.) ● | -03:29 (138.) ● | -03:39 (153.) ● |
Transition | 00:33:51 | 00:05:08 | - | -01:21 (85.) ● | -01:21 (510.) ● | -01:20 (619.) ● | |
Bike | 17 km | 01:05:27 | 00:31:36 | 32.28 km/h | +00:14 (163.) ● | +00:17 (1136.) ● | -00:15 (1196.) ● |
Bike | 50 km | 02:04:31 | 00:59:04 | 33.52 km/h | +00:12 (165.) ● | +00:23 (1135.) ● | -00:49 (1197.) ● |
Bike | 72 km | 02:47:04 | 00:42:33 | 31.02 km/h | +00:54 (188.) ● | +00:58 (1258.) ● | +00:07 (1345.) ● |
Bike | 90 km | 03:27:08 | 00:40:04 | 26.96 km/h | +01:33 (201.) ● | +01:40 (1365.) ● | +01:00 (1489.) ● |
Bike | 90 km | 03:27:08 | 02:53:17 | 31.16 km/h | +02:53 (175.) ● | +03:18 (1212.) ● | +00:03 (1289.) ● |
Transition | 03:31:11 | 00:04:03 | - | -00:25 (201.) ● | -00:05 (1241.) ● | -00:05 (1457.) ● | |
Run | 2.5 km | 03:44:20 | 00:13:09 | 05:15 min/km | +01:22 (240.) ● | +01:03 (1506.) ● | +00:51 (1695.) ● |
Run | 4.5 km | 03:57:10 | 00:12:50 | 06:25 min/km | +01:39 (245.) ● | +01:19 (1533.) ● | +01:08 (1754.) ● |
Run | 6.5 km | 04:08:31 | 00:11:21 | 05:40 min/km | +01:11 (236.) ● | +00:52 (1451.) ● | +00:42 (1651.) ● |
Run | 8.6 km | 04:21:16 | 00:12:45 | 06:04 min/km | +01:26 (235.) ● | +01:04 (1456.) ● | +00:54 (1658.) ● |
Run | 10.8 km | 04:34:48 | 00:13:32 | 06:09 min/km | +01:32 (234.) ● | +01:07 (1431.) ● | +00:58 (1650.) ● |
Run | 12.7 km | 04:46:54 | 00:12:06 | 06:22 min/km | +01:20 (235.) ● | +00:59 (1429.) ● | +00:51 (1657.) ● |
Run | 14.8 km | 05:00:12 | 00:13:18 | 06:19 min/km | +01:16 (228.) ● | +00:57 (1401.) ● | +00:49 (1618.) ● |
Run | 16.9 km | 05:14:40 | 00:14:28 | 06:53 min/km | +01:43 (233.) ● | +01:17 (1444.) ● | +01:10 (1694.) ● |
Run | 19 km | 05:28:19 | 00:13:39 | 06:29 min/km | +02:22 (256.) ● | +01:58 (1602.) ● | +01:52 (1886.) ● |
Run | 21 km | 05:42:40 | 00:14:21 | 07:10 min/km | +02:21 (256.) ● | +02:01 (1611.) ● | +01:54 (1897.) ● |
Run | 21.1 km | 05:43:08 | 00:00:28 | 04:39 min/km | +00:03 (250.) ● | +00:03 (1567.) ● | +00:03 (1857.) ● |
Run | 21.1 km | 05:43:08 | 02:11:57 | 06:15 min/km | +16:15 (235.) ● | +12:40 (1488.) ● | +11:12 (1719.) ● |
Total | 113 km | 05:43:08 | 05:43:08 | 19.76 km/h | +13:45 (200.) ● | +11:03 (1291.) ● | +06:11 (1420.) ● |