Giel Sieben -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1650/1477/232All/Gender/AG
M 35Age group
1709Bib number
NEDNationality
33:27 | 2:59:37 | 2:05:36 | 5:54:35 |
Compare Giel Sieben with other athletes!
1709 Sieben
1433 Lejeune ×
1632 Legentil ×
1469 Conseil ×
1631 Legendre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:27 | 00:33:27 | 01:45 min/100m | +01:07 (214.) ● | +01:15 (1456.) ● | +01:05 (1666.) ● |
Transition | 00:43:37 | 00:10:10 | - | +03:41 (284.) ● | +03:41 (1872.) ● | +03:42 (2230.) ● | |
Bike | 17 km | 01:16:45 | 00:33:08 | 30.78 km/h | +01:46 (228.) ● | +01:49 (1504.) ● | +01:17 (1617.) ● |
Bike | 50 km | 02:19:21 | 01:02:36 | 31.63 km/h | +03:44 (229.) ● | +03:55 (1535.) ● | +02:43 (1659.) ● |
Bike | 72 km | 03:03:07 | 00:43:46 | 30.16 km/h | +02:07 (217.) ● | +02:11 (1426.) ● | +01:20 (1545.) ● |
Bike | 90 km | 03:43:14 | 00:40:07 | 26.92 km/h | +01:36 (203.) ● | +01:43 (1374.) ● | +01:03 (1501.) ● |
Bike | 90 km | 03:43:14 | 02:59:37 | 30.06 km/h | +09:13 (222.) ● | +09:38 (1460.) ● | +06:23 (1577.) ● |
Transition | 03:48:59 | 00:05:45 | - | +01:17 (266.) ● | +01:37 (1731.) ● | +01:37 (2042.) ● | |
Run | 2.5 km | 04:02:32 | 00:13:33 | 05:25 min/km | +01:46 (260.) ● | +01:27 (1624.) ● | +01:15 (1842.) ● |
Run | 4.5 km | 04:15:30 | 00:12:58 | 06:29 min/km | +01:47 (252.) ● | +01:27 (1569.) ● | +01:16 (1802.) ● |
Run | 6.5 km | 04:27:37 | 00:12:07 | 06:03 min/km | +01:57 (262.) ● | +01:38 (1650.) ● | +01:28 (1914.) ● |
Run | 8.6 km | 04:40:09 | 00:12:32 | 05:58 min/km | +01:13 (225.) ● | +00:51 (1391.) ● | +00:41 (1577.) ● |
Run | 10.8 km | 04:52:29 | 00:12:20 | 05:36 min/km | +00:20 (184.) ● | -00:05 (1102.) ● | -00:14 (1235.) ● |
Run | 12.7 km | 05:03:27 | 00:10:58 | 05:46 min/km | +00:12 (179.) ● | -00:09 (1062.) ● | -00:17 (1193.) ● |
Run | 14.8 km | 05:15:56 | 00:12:29 | 05:56 min/km | +00:27 (185.) ● | +00:08 (1129.) ● | ±00:00 (1281.) ● |
Run | 16.9 km | 05:28:49 | 00:12:53 | 06:08 min/km | +00:08 (175.) ● | -00:18 (1029.) ● | -00:25 (1165.) ● |
Run | 19 km | 05:40:50 | 00:12:01 | 05:43 min/km | +00:44 (203.) ● | +00:20 (1251.) ● | +00:14 (1436.) ● |
Run | 21 km | 05:54:07 | 00:13:17 | 06:38 min/km | +01:17 (220.) ● | +00:57 (1395.) ● | +00:50 (1611.) ● |
Run | 21.1 km | 05:54:35 | 00:00:28 | 04:39 min/km | +00:03 (252.) ● | +00:03 (1569.) ● | +00:03 (1859.) ● |
Run | 21.1 km | 05:54:35 | 02:05:36 | 05:57 min/km | +09:54 (212.) ● | +06:19 (1305.) ● | +04:51 (1487.) ● |
Total | 113 km | 05:54:35 | 05:54:35 | 19.12 km/h | +25:12 (232.) ● | +22:30 (1477.) ● | +17:38 (1650.) ● |