Vincent Grolleau -
Ironman 70.3 Les Sables d'Olonne 2019

  Quick facts

155/148/19All/Gender/AG

M 40Age group

175Bib number

FRANationality

31:322:28:251:31:56 4:40:21

  Compare Vincent Grolleau with other athletes!

175 Grolleau
1909 Guichard × 
276 Crepel × 
1913 Gummesson × 
1818 Belmonte × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:32 00:31:3201:39 min/100m-00:38 (130.) -00:40 (832.) -00:50 (937.)
Transition 00:37:11 00:05:39 - -00:42 (125.) -00:50 (753.) -00:49 (908.)
Bike17 km 01:05:03 00:27:5236.6 km/h-03:16 (25.) -03:27 (180.) -03:59 (186.)
Bike50 km 01:56:25 00:51:2238.55 km/h-06:47 (25.) -07:19 (171.) -08:31 (175.)
Bike72 km 02:32:32 00:36:0736.55 km/h-04:54 (37.) -05:28 (239.) -06:19 (246.)
Bike90 km 03:05:36 00:33:0432.66 km/h-05:02 (36.) -05:20 (223.) -06:00 (233.)
Bike90 km 03:05:36 02:28:2536.38 km/h-19:59 (25.) -21:34 (168.) -24:49 (174.)
Transition 03:08:25 00:02:49 - -01:03 (97.) -01:19 (578.) -01:19 (696.)
Run2.5 km 03:19:18 00:10:5304:21 min/km-01:09 (81.) -01:13 (513.) -01:25 (549.)
Run4.5 km 03:29:07 00:09:4904:54 min/km-01:36 (61.) -01:42 (390.) -01:53 (419.)
Run6.5 km 03:38:02 00:08:5504:27 min/km-01:29 (61.) -01:34 (378.) -01:44 (405.)
Run8.6 km 03:47:18 00:09:1604:24 min/km-02:25 (25.) -02:25 (174.) -02:35 (182.)
Run10.8 km 03:56:32 00:09:1404:11 min/km-03:09 (14.) -03:11 (115.) -03:20 (119.)
Run12.7 km 04:04:40 00:08:0804:16 min/km-02:58 (10.) -02:59 (79.) -03:07 (81.)
Run14.8 km 04:13:37 00:08:5704:15 min/km-03:23 (8.) -03:24 (63.) -03:32 (65.)
Run16.9 km 04:22:49 00:09:1204:22 min/km-03:57 (8.) -03:59 (61.) -04:06 (63.)
Run19 km 04:31:06 00:08:1703:56 min/km-03:25 (7.) -03:24 (63.) -03:30 (65.)
Run21 km 04:40:01 00:08:5504:27 min/km-03:23 (5.) -03:25 (67.) -03:32 (69.)
Run21.1 km 04:40:21 00:00:2003:19 min/km-00:05 (27.) -00:05 (164.) -00:05 (190.)
Run21.1 km 04:40:21 01:31:5604:21 min/km-26:59 (19.) -27:21 (134.) -28:49 (140.)
Total 113 km 04:40:21 04:40:2124.18 km/h-49:21 (19.) -51:44 (148.) -56:36 (155.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance