David L'Hostis -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

241/229/30All/Gender/AG

M 45Age group

188Bib number

FRANationality


30:09	2:28:05	1:42:34	4:47:17

Compare David L'Hostis with other athletes!

188 L'Hostis

184 Castres ×

2260 Goupil ×

2195 Christophe ×

2222 Delzaive ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:09	00:30:09	01:35 min/100m	-02:06 (59.) ●	-02:03 (385.) ●	-02:13 (431.) ●
Transition		00:34:41	00:04:32	-	-02:09 (33.) ●	-01:57 (257.) ●	-01:56 (338.) ●
Bike	17 km	01:03:15	00:28:34	35.71 km/h	-02:51 (37.) ●	-02:45 (284.) ●	-03:17 (293.) ●
Bike	50 km	01:54:21	00:51:06	38.75 km/h	-07:32 (15.) ●	-07:35 (144.) ●	-08:47 (148.) ●
Bike	72 km	02:30:07	00:35:46	36.91 km/h	-05:36 (33.) ●	-05:49 (198.) ●	-06:40 (204.) ●
Bike	90 km	03:02:46	00:32:39	33.08 km/h	-05:27 (20.) ●	-05:45 (139.) ●	-06:25 (145.) ●
Bike	90 km	03:02:46	02:28:05	36.47 km/h	-21:26 (17.) ●	-21:54 (154.) ●	-25:09 (160.) ●
Transition		03:04:43	00:01:57	-	-02:11 (11.) ●	-02:11 (77.) ●	-02:11 (120.) ●
Run	2.5 km	03:15:29	00:10:46	04:18 min/km	-01:29 (67.) ●	-01:20 (468.) ●	-01:32 (499.) ●
Run	4.5 km	03:25:27	00:09:58	04:59 min/km	-01:36 (58.) ●	-01:33 (443.) ●	-01:44 (475.) ●
Run	6.5 km	03:34:36	00:09:09	04:34 min/km	-01:23 (68.) ●	-01:20 (482.) ●	-01:30 (521.) ●
Run	8.6 km	03:44:49	00:10:13	04:51 min/km	-01:35 (59.) ●	-01:28 (470.) ●	-01:38 (508.) ●
Run	10.8 km	03:55:23	00:10:34	04:48 min/km	-01:56 (62.) ●	-01:51 (451.) ●	-02:00 (490.) ●
Run	12.7 km	04:04:55	00:09:32	05:01 min/km	-01:41 (68.) ●	-01:35 (476.) ●	-01:43 (514.) ●
Run	14.8 km	04:15:33	00:10:38	05:03 min/km	-01:46 (69.) ●	-01:43 (458.) ●	-01:51 (495.) ●
Run	16.9 km	04:26:24	00:10:51	05:10 min/km	-02:20 (54.) ●	-02:20 (394.) ●	-02:27 (422.) ●
Run	19 km	04:36:09	00:09:45	04:38 min/km	-01:58 (64.) ●	-01:56 (434.) ●	-02:02 (465.) ●
Run	21 km	04:46:52	00:10:43	05:21 min/km	-01:35 (87.) ●	-01:37 (513.) ●	-01:44 (560.) ●
Run	21.1 km	04:47:17	00:00:25	04:09 min/km	±00:00 (167.) ●	±00:00 (1022.) ●	±00:00 (1192.) ●
Run	21.1 km	04:47:17	01:42:34	04:51 min/km	-17:19 (59.) ●	-16:43 (439.) ●	-18:11 (471.) ●
Total	113 km	04:47:17	04:47:17	23.6 km/h	-45:11 (30.) ●	-44:48 (229.) ●	-49:40 (241.) ●

Ovr	Gen	Div	Name	#	AG
214	204	25	Patrick Toutain	2113	M 45	FRA	00:35:25	02:25:08	01:37:54	04:45:32
218	208	26	Laurent Petermann	2376	M 45	FRA	00:33:47	02:29:33	01:35:33	04:45:43
221	211	27	Gilbert Rodrigues	2395	M 45	FRA	00:31:13	02:31:47	01:36:20	04:46:11
227	216	28	Olivier Castres	184	M 45	FRA	00:34:27	02:26:01	01:37:52	04:46:24
236	225	29	Pierre Goupil	2260	M 45	FRA	00:32:11	02:31:35	01:36:15	04:47:07
241	229	30	David L'Hostis	188	M 45	FRA	00:30:09	02:28:05	01:42:34	04:47:17
246	234	31	Sapet Christophe	2195	M 45	FRA	00:27:41	02:28:22	01:44:50	04:47:42
260	248	32	Stephane Delzaive	2222	M 45	FRA	00:31:00	02:30:33	01:40:32	04:48:42
272	259	33	David Monnerie	2351	M 45	FRA	00:30:44	02:27:29	01:43:41	04:49:04
280	267	34	Vincent Salmon	191	M 45	FRA	00:33:19	02:28:12	01:40:21	04:49:43