Cyril Froger -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
886/830/147All/Gender/AG
M 40Age group
1886Bib number
FRANationality
31:08 | 2:56:14 | 1:43:48 | 5:20:23 |
Compare Cyril Froger with other athletes!
1886 Froger
1963 Letenneur ×
2046 Sautereau Du Part ×
1781 Letoquin ×
2066 Théaux ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:08 | 00:31:08 | 01:38 min/100m | -01:02 (106.) ● | -01:04 (696.) ● | -01:14 (783.) ● |
Transition | 00:37:00 | 00:05:52 | - | -00:29 (141.) ● | -00:37 (846.) ● | -00:36 (1021.) ● | |
Bike | 17 km | 01:09:10 | 00:32:10 | 31.71 km/h | +01:02 (222.) ● | +00:51 (1299.) ● | +00:19 (1376.) ● |
Bike | 50 km | 02:10:30 | 01:01:20 | 32.28 km/h | +03:11 (235.) ● | +02:39 (1395.) ● | +01:27 (1497.) ● |
Bike | 72 km | 02:54:57 | 00:44:27 | 29.7 km/h | +03:26 (256.) ● | +02:52 (1508.) ● | +02:01 (1643.) ● |
Bike | 90 km | 03:33:14 | 00:38:17 | 28.21 km/h | +00:11 (182.) ● | -00:07 (1058.) ● | -00:47 (1128.) ● |
Bike | 90 km | 03:33:14 | 02:56:14 | 30.64 km/h | +07:50 (228.) ● | +06:15 (1330.) ● | +03:00 (1424.) ● |
Transition | 03:36:35 | 00:03:21 | - | -00:31 (145.) ● | -00:47 (896.) ● | -00:47 (1062.) ● | |
Run | 2.5 km | 03:47:30 | 00:10:55 | 04:22 min/km | -01:07 (85.) ● | -01:11 (536.) ● | -01:23 (575.) ● |
Run | 4.5 km | 03:57:53 | 00:10:23 | 05:11 min/km | -01:02 (101.) ● | -01:08 (622.) ● | -01:19 (668.) ● |
Run | 6.5 km | 04:07:06 | 00:09:13 | 04:36 min/km | -01:11 (87.) ● | -01:16 (528.) ● | -01:26 (571.) ● |
Run | 8.6 km | 04:17:42 | 00:10:36 | 05:02 min/km | -01:05 (99.) ● | -01:05 (629.) ● | -01:15 (686.) ● |
Run | 10.8 km | 04:29:18 | 00:11:36 | 05:16 min/km | -00:47 (148.) ● | -00:49 (844.) ● | -00:58 (939.) ● |
Run | 12.7 km | 04:38:36 | 00:09:18 | 04:53 min/km | -01:48 (64.) ● | -01:49 (389.) ● | -01:57 (420.) ● |
Run | 14.8 km | 04:49:00 | 00:10:24 | 04:57 min/km | -01:56 (56.) ● | -01:57 (369.) ● | -02:05 (399.) ● |
Run | 16.9 km | 04:59:48 | 00:10:48 | 05:08 min/km | -02:21 (61.) ● | -02:23 (383.) ● | -02:30 (410.) ● |
Run | 19 km | 05:09:17 | 00:09:29 | 04:30 min/km | -02:13 (56.) ● | -02:12 (337.) ● | -02:18 (359.) ● |
Run | 21 km | 05:19:57 | 00:10:40 | 05:20 min/km | -01:38 (77.) ● | -01:40 (501.) ● | -01:47 (547.) ● |
Run | 21.1 km | 05:20:23 | 00:00:26 | 04:19 min/km | +00:01 (215.) ● | +00:01 (1281.) ● | +00:01 (1509.) ● |
Run | 21.1 km | 05:20:23 | 01:43:48 | 04:55 min/km | -15:07 (78.) ● | -15:29 (487.) ● | -16:57 (526.) ● |
Total | 113 km | 05:20:23 | 05:20:23 | 21.16 km/h | -09:19 (147.) ● | -11:42 (830.) ● | -16:34 (886.) ● |