Jerome Grondin -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1930/1688/282All/Gender/AG

M 40Age group

1901Bib number

FRANationality


31:41	2:56:44	2:33:48	6:13:39

Compare Jerome Grondin with other athletes!

1901 Grondin

1897 Goguet ×

2062 Tandé ×

2038 Ronflé ×

1867 Doussot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:41	00:31:41	01:40 min/100m	-00:29 (138.) ●	-00:31 (878.) ●	-00:41 (992.) ●
Transition		00:37:37	00:05:56	-	-00:25 (145.) ●	-00:33 (878.) ●	-00:32 (1060.) ●
Bike	17 km	01:11:08	00:33:31	30.43 km/h	+02:23 (261.) ●	+02:12 (1585.) ●	+01:40 (1721.) ●
Bike	50 km	02:11:41	01:00:33	32.7 km/h	+02:24 (223.) ●	+01:52 (1318.) ●	+00:40 (1405.) ●
Bike	72 km	02:55:17	00:43:36	30.28 km/h	+02:35 (239.) ●	+02:01 (1403.) ●	+01:10 (1517.) ●
Bike	90 km	03:34:21	00:39:04	27.65 km/h	+00:58 (210.) ●	+00:40 (1199.) ●	±00:00 (1289.) ●
Bike	90 km	03:34:21	02:56:44	30.55 km/h	+08:20 (234.) ●	+06:45 (1352.) ●	+03:30 (1452.) ●
Transition		03:39:51	00:05:30	-	+01:38 (280.) ●	+01:22 (1687.) ●	+01:22 (1987.) ●
Run	2.5 km	03:55:41	00:15:50	06:20 min/km	+03:48 (310.) ●	+03:44 (1890.) ●	+03:32 (2233.) ●
Run	4.5 km	04:10:45	00:15:04	07:32 min/km	+03:39 (310.) ●	+03:33 (1874.) ●	+03:22 (2205.) ●
Run	6.5 km	04:22:45	00:12:00	06:00 min/km	+01:36 (272.) ●	+01:31 (1628.) ●	+01:21 (1882.) ●
Run	8.6 km	04:36:17	00:13:32	06:26 min/km	+01:51 (273.) ●	+01:51 (1655.) ●	+01:41 (1927.) ●
Run	10.8 km	04:54:38	00:18:21	08:20 min/km	+05:58 (313.) ●	+05:56 (1934.) ●	+05:47 (2296.) ●
Run	12.7 km	05:10:51	00:16:13	08:32 min/km	+05:07 (311.) ●	+05:06 (1926.) ●	+04:58 (2293.) ●
Run	14.8 km	05:25:33	00:14:42	06:59 min/km	+02:22 (276.) ●	+02:21 (1695.) ●	+02:13 (1992.) ●
Run	16.9 km	05:42:27	00:16:54	08:02 min/km	+03:45 (290.) ●	+03:43 (1771.) ●	+03:36 (2102.) ●
Run	19 km	05:57:11	00:14:44	07:00 min/km	+03:02 (283.) ●	+03:03 (1751.) ●	+02:57 (2076.) ●
Run	21 km	06:13:15	00:16:04	08:02 min/km	+03:46 (301.) ●	+03:44 (1847.) ●	+03:37 (2201.) ●
Run	21.1 km	06:13:39	00:00:24	03:59 min/km	-00:01 (153.) ●	-00:01 (949.) ●	-00:01 (1111.) ●
Run	21.1 km	06:13:39	02:33:48	07:17 min/km	+34:53 (301.) ●	+34:31 (1848.) ●	+33:03 (2178.) ●
Total	113 km	06:13:39	06:13:39	18.15 km/h	+43:57 (282.) ●	+41:34 (1688.) ●	+36:42 (1930.) ●

Ovr	Gen	Div	Name	#	AG
1892	1661	277	Sebastien Martin	1979	M 40	FRA	00:32:09	03:14:25	02:09:31	06:10:49
1898	1666	278	Dave Brown	362	M 40	GBR	00:32:58	02:59:44	02:18:45	06:11:10
1906	1672	279	Rémi Campana	1843	M 40	FRA	00:29:36	02:50:39	02:41:17	06:11:32
1915	1677	280	Alain Goguet	1897	M 40	FRA	00:31:04	03:00:03	02:28:38	06:12:48
1920	1681	281	Arnaud Tandé	2062	M 40	FRA	00:31:52	03:05:30	02:23:43	06:13:02
1930	1688	282	Jerome Grondin	1901	M 40	FRA	00:31:41	02:56:44	02:33:48	06:13:39
1946	1702	283	Bruno Ronflé	2038	M 40	FRA	00:30:47	03:03:46	02:26:01	06:14:58
1967	1716	284	David Doussot	1867	M 40	FRA	00:36:13	03:10:10	02:20:23	06:17:09
1973	1722	285	Reynald Martineau	1775	M 40	FRA	00:33:54	02:40:26	02:53:26	06:17:32
1976	1725	286	Mickael Jeuland	1938	M 40	FRA	00:30:32	03:03:21	02:34:18	06:17:46