Benoit Gry -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1891/1660/276All/Gender/AG
M 40Age group
1906Bib number
FRANationality
32:43 | 3:10:24 | 2:11:56 | 6:10:47 |
Compare Benoit Gry with other athletes!
1906 Gry
2004 Paris ×
1764 Florenthal ×
1979 Martin ×
362 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:43 | 00:32:43 | 01:43 min/100m | +00:33 (203.) ● | +00:31 (1224.) ● | +00:21 (1391.) ● |
Transition | 00:42:22 | 00:09:39 | - | +03:18 (300.) ● | +03:10 (1829.) ● | +03:11 (2177.) ● | |
Bike | 17 km | 01:18:23 | 00:36:01 | 28.32 km/h | +04:53 (306.) ● | +04:42 (1869.) ● | +04:10 (2134.) ● |
Bike | 50 km | 02:24:08 | 01:05:45 | 30.11 km/h | +07:36 (289.) ● | +07:04 (1757.) ● | +05:52 (1952.) ● |
Bike | 72 km | 03:10:28 | 00:46:20 | 28.49 km/h | +05:19 (278.) ● | +04:45 (1674.) ● | +03:54 (1865.) ● |
Bike | 90 km | 03:52:46 | 00:42:18 | 25.53 km/h | +04:12 (266.) ● | +03:54 (1618.) ● | +03:14 (1813.) ● |
Bike | 90 km | 03:52:46 | 03:10:24 | 28.36 km/h | +22:00 (286.) ● | +20:25 (1747.) ● | +17:10 (1950.) ● |
Transition | 03:58:51 | 00:06:05 | - | +02:13 (294.) ● | +01:57 (1777.) ● | +01:57 (2100.) ● | |
Run | 2.5 km | 04:12:09 | 00:13:18 | 05:19 min/km | +01:16 (263.) ● | +01:12 (1560.) ● | +01:00 (1760.) ● |
Run | 4.5 km | 04:24:09 | 00:12:00 | 06:00 min/km | +00:35 (219.) ● | +00:29 (1284.) ● | +00:18 (1434.) ● |
Run | 6.5 km | 04:35:08 | 00:10:59 | 05:29 min/km | +00:35 (221.) ● | +00:30 (1316.) ● | +00:20 (1482.) ● |
Run | 8.6 km | 04:47:38 | 00:12:30 | 05:57 min/km | +00:49 (225.) ● | +00:49 (1382.) ● | +00:39 (1567.) ● |
Run | 10.8 km | 05:00:41 | 00:13:03 | 05:55 min/km | +00:40 (215.) ● | +00:38 (1301.) ● | +00:29 (1483.) ● |
Run | 12.7 km | 05:12:49 | 00:12:08 | 06:23 min/km | +01:02 (226.) ● | +01:01 (1441.) ● | +00:53 (1671.) ● |
Run | 14.8 km | 05:26:39 | 00:13:50 | 06:35 min/km | +01:30 (251.) ● | +01:29 (1527.) ● | +01:21 (1781.) ● |
Run | 16.9 km | 05:41:04 | 00:14:25 | 06:51 min/km | +01:16 (232.) ● | +01:14 (1432.) ● | +01:07 (1680.) ● |
Run | 19 km | 05:54:53 | 00:13:49 | 06:34 min/km | +02:07 (257.) ● | +02:08 (1631.) ● | +02:02 (1921.) ● |
Run | 21 km | 06:10:13 | 00:15:20 | 07:40 min/km | +03:02 (290.) ● | +03:00 (1780.) ● | +02:53 (2108.) ● |
Run | 21.1 km | 06:10:47 | 00:00:34 | 05:39 min/km | +00:09 (309.) ● | +00:09 (1934.) ● | +00:09 (2307.) ● |
Run | 21.1 km | 06:10:47 | 02:11:56 | 06:15 min/km | +13:01 (246.) ● | +12:39 (1487.) ● | +11:11 (1718.) ● |
Total | 113 km | 06:10:47 | 06:10:47 | 18.29 km/h | +41:05 (276.) ● | +38:42 (1660.) ● | +33:50 (1891.) ● |