Laurent Plumejeau -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1825/1621/273All/Gender/AG

M 40Age group

2015Bib number

FRANationality


30:06	3:16:55	2:05:20	6:05:14

Compare Laurent Plumejeau with other athletes!

2015 Plumejeau

1849 Charrier ×

1957 Lecomte ×

2004 Paris ×

1764 Florenthal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:06	00:30:06	01:35 min/100m	-02:04 (54.) ●	-02:06 (370.) ●	-02:16 (414.) ●
Transition		00:38:04	00:07:58	-	+01:37 (275.) ●	+01:29 (1614.) ●	+01:30 (1923.) ●
Bike	17 km	01:12:39	00:34:35	29.49 km/h	+03:27 (287.) ●	+03:16 (1762.) ●	+02:44 (1954.) ●
Bike	50 km	02:22:56	01:10:17	28.17 km/h	+12:08 (311.) ●	+11:36 (1884.) ●	+10:24 (2170.) ●
Bike	72 km	03:11:34	00:48:38	27.14 km/h	+07:37 (302.) ●	+07:03 (1809.) ●	+06:12 (2053.) ●
Bike	90 km	03:54:59	00:43:25	24.88 km/h	+05:19 (283.) ●	+05:01 (1723.) ●	+04:21 (1947.) ●
Bike	90 km	03:54:59	03:16:55	27.42 km/h	+28:31 (302.) ●	+26:56 (1826.) ●	+23:41 (2076.) ●
Transition		03:59:54	00:04:55	-	+01:03 (254.) ●	+00:47 (1542.) ●	+00:47 (1813.) ●
Run	2.5 km	04:11:52	00:11:58	04:47 min/km	-00:04 (172.) ●	-00:08 (1064.) ●	-00:20 (1158.) ●
Run	4.5 km	04:23:44	00:11:52	05:56 min/km	+00:27 (208.) ●	+00:21 (1244.) ●	+00:10 (1390.) ●
Run	6.5 km	04:35:15	00:11:31	05:45 min/km	+01:07 (250.) ●	+01:02 (1506.) ●	+00:52 (1717.) ●
Run	8.6 km	04:48:13	00:12:58	06:10 min/km	+01:17 (250.) ●	+01:17 (1526.) ●	+01:07 (1747.) ●
Run	10.8 km	05:02:40	00:14:27	06:34 min/km	+02:04 (265.) ●	+02:02 (1626.) ●	+01:53 (1896.) ●
Run	12.7 km	05:14:50	00:12:10	06:24 min/km	+01:04 (228.) ●	+01:03 (1449.) ●	+00:55 (1681.) ●
Run	14.8 km	05:27:32	00:12:42	06:02 min/km	+00:22 (204.) ●	+00:21 (1217.) ●	+00:13 (1388.) ●
Run	16.9 km	05:40:48	00:13:16	06:19 min/km	+00:07 (188.) ●	+00:05 (1144.) ●	-00:02 (1309.) ●
Run	19 km	05:52:17	00:11:29	05:28 min/km	-00:13 (181.) ●	-00:12 (1084.) ●	-00:18 (1230.) ●
Run	21 km	06:04:47	00:12:30	06:15 min/km	+00:12 (190.) ●	+00:10 (1147.) ●	+00:03 (1306.) ●
Run	21.1 km	06:05:14	00:00:27	04:29 min/km	+00:02 (250.) ●	+00:02 (1454.) ●	+00:02 (1715.) ●
Run	21.1 km	06:05:14	02:05:20	05:56 min/km	+06:25 (213.) ●	+06:03 (1303.) ●	+04:35 (1485.) ●
Total	113 km	06:05:14	06:05:14	18.56 km/h	+35:32 (273.) ●	+33:09 (1621.) ●	+28:17 (1825.) ●

Ovr	Gen	Div	Name	#	AG
1774	1581	268	Alexandre Arancio	1802	M 40	FRA	00:33:07	02:55:11	02:24:18	06:01:46
1778	1585	269	Carl-Eric Alexis	1799	M 40	BEL	00:31:45	02:56:16	02:24:31	06:01:51
1812	1609	270	Christopher Ruark	2043	M 40	GBR	00:34:00	03:12:29	02:02:54	06:04:06
1818	1615	271	Romain Charrier	1849	M 40	FRA	00:33:50	03:11:54	02:03:12	06:04:34
1820	1616	272	Pierre Lecomte	1957	M 40	FRA	00:33:12	03:05:15	02:14:23	06:04:44
1825	1621	273	Laurent Plumejeau	2015	M 40	FRA	00:30:06	03:16:55	02:05:20	06:05:14
1841	1629	274	Mathieu Paris	2004	M 40	FRA	00:29:56	03:10:43	02:07:50	06:05:58
1874	1649	275	Uri Florenthal	1764	M 40	SUI	00:34:37	03:04:16	02:18:16	06:09:36
1891	1660	276	Benoit Gry	1906	M 40	FRA	00:32:43	03:10:24	02:11:56	06:10:47
1892	1661	277	Sebastien Martin	1979	M 40	FRA	00:32:09	03:14:25	02:09:31	06:10:49