Bruno Ronflé -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1946/1702/283All/Gender/AG
M 40Age group
2038Bib number
FRANationality
30:47 | 3:03:46 | 2:26:01 | 6:14:58 |
Compare Bruno Ronflé with other athletes!
2038 Ronflé
2062 Tandé ×
1901 Grondin ×
1867 Doussot ×
1775 Martineau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:47 | 00:30:47 | 01:37 min/100m | -01:23 (81.) ● | -01:25 (580.) ● | -01:35 (648.) ● |
Transition | 00:39:07 | 00:08:20 | - | +01:59 (284.) ● | +01:51 (1683.) ● | +01:52 (2001.) ● | |
Bike | 17 km | 01:11:57 | 00:32:50 | 31.07 km/h | +01:42 (244.) ● | +01:31 (1443.) ● | +00:59 (1546.) ● |
Bike | 50 km | 02:14:29 | 01:02:32 | 31.66 km/h | +04:23 (259.) ● | +03:51 (1525.) ● | +02:39 (1649.) ● |
Bike | 72 km | 02:59:26 | 00:44:57 | 29.37 km/h | +03:56 (265.) ● | +03:22 (1556.) ● | +02:31 (1704.) ● |
Bike | 90 km | 03:42:53 | 00:43:27 | 24.86 km/h | +05:21 (284.) ● | +05:03 (1724.) ● | +04:23 (1950.) ● |
Bike | 90 km | 03:42:53 | 03:03:46 | 29.39 km/h | +15:22 (265.) ● | +13:47 (1592.) ● | +10:32 (1736.) ● |
Transition | 03:48:57 | 00:06:04 | - | +02:12 (293.) ● | +01:56 (1775.) ● | +01:56 (2096.) ● | |
Run | 2.5 km | 04:02:19 | 00:13:22 | 05:20 min/km | +01:20 (265.) ● | +01:16 (1578.) ● | +01:04 (1785.) ● |
Run | 4.5 km | 04:16:09 | 00:13:50 | 06:55 min/km | +02:25 (288.) ● | +02:19 (1735.) ● | +02:08 (2025.) ● |
Run | 6.5 km | 04:29:10 | 00:13:01 | 06:30 min/km | +02:37 (296.) ● | +02:32 (1802.) ● | +02:22 (2111.) ● |
Run | 8.6 km | 04:44:05 | 00:14:55 | 07:06 min/km | +03:14 (302.) ● | +03:14 (1849.) ● | +03:04 (2176.) ● |
Run | 10.8 km | 04:59:26 | 00:15:21 | 06:58 min/km | +02:58 (285.) ● | +02:56 (1756.) ● | +02:47 (2062.) ● |
Run | 12.7 km | 05:13:02 | 00:13:36 | 07:09 min/km | +02:30 (281.) ● | +02:29 (1731.) ● | +02:21 (2035.) ● |
Run | 14.8 km | 05:28:22 | 00:15:20 | 07:18 min/km | +03:00 (286.) ● | +02:59 (1779.) ● | +02:51 (2098.) ● |
Run | 16.9 km | 05:44:13 | 00:15:51 | 07:32 min/km | +02:42 (268.) ● | +02:40 (1662.) ● | +02:33 (1956.) ● |
Run | 19 km | 05:59:30 | 00:15:17 | 07:16 min/km | +03:35 (295.) ● | +03:36 (1815.) ● | +03:30 (2157.) ● |
Run | 21 km | 06:14:31 | 00:15:01 | 07:30 min/km | +02:43 (283.) ● | +02:41 (1735.) ● | +02:34 (2046.) ● |
Run | 21.1 km | 06:14:58 | 00:00:27 | 04:29 min/km | +00:02 (251.) ● | +00:02 (1455.) ● | +00:02 (1716.) ● |
Run | 21.1 km | 06:14:58 | 02:26:01 | 06:55 min/km | +27:06 (286.) ● | +26:44 (1757.) ● | +25:16 (2066.) ● |
Total | 113 km | 06:14:58 | 06:14:58 | 18.08 km/h | +45:16 (283.) ● | +42:53 (1702.) ● | +38:01 (1946.) ● |