Alain Sokowicz -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

865/809/143All/Gender/AG

M 40Age group

2052Bib number

FRANationality


32:29	2:44:10	1:52:56	5:19:32

Compare Alain Sokowicz with other athletes!

2052 Sokowicz

1858 DE Koning ×

1844 Carvalho ×

2001 Nercam ×

1963 Letenneur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:29	00:32:29	01:42 min/100m	+00:19 (187.) ●	+00:17 (1133.) ●	+00:07 (1289.) ●
Transition		00:38:20	00:05:51	-	-00:30 (139.) ●	-00:38 (838.) ●	-00:37 (1012.) ●
Bike	17 km	01:08:06	00:29:46	34.27 km/h	-01:22 (115.) ●	-01:33 (612.) ●	-02:05 (635.) ●
Bike	50 km	02:06:10	00:58:04	34.1 km/h	-00:05 (178.) ●	-00:37 (1016.) ●	-01:49 (1065.) ●
Bike	72 km	02:46:22	00:40:12	32.84 km/h	-00:49 (169.) ●	-01:23 (908.) ●	-02:14 (954.) ●
Bike	90 km	03:22:30	00:36:08	29.89 km/h	-01:58 (123.) ●	-02:16 (683.) ●	-02:56 (720.) ●
Bike	90 km	03:22:30	02:44:10	32.89 km/h	-04:14 (152.) ●	-05:49 (838.) ●	-09:04 (877.) ●
Transition		03:26:36	00:04:06	-	+00:14 (206.) ●	-00:02 (1265.) ●	-00:02 (1483.) ●
Run	2.5 km	03:38:27	00:11:51	04:44 min/km	-00:11 (162.) ●	-00:15 (1005.) ●	-00:27 (1089.) ●
Run	4.5 km	03:49:39	00:11:12	05:36 min/km	-00:13 (167.) ●	-00:19 (1017.) ●	-00:30 (1125.) ●
Run	6.5 km	04:00:21	00:10:42	05:21 min/km	+00:18 (204.) ●	+00:13 (1207.) ●	+00:03 (1352.) ●
Run	8.6 km	04:11:25	00:11:04	05:16 min/km	-00:37 (143.) ●	-00:37 (843.) ●	-00:47 (926.) ●
Run	10.8 km	04:22:47	00:11:22	05:09 min/km	-01:01 (131.) ●	-01:03 (743.) ●	-01:12 (822.) ●
Run	12.7 km	04:32:47	00:10:00	05:15 min/km	-01:06 (121.) ●	-01:07 (678.) ●	-01:15 (748.) ●
Run	14.8 km	04:44:23	00:11:36	05:31 min/km	-00:44 (137.) ●	-00:45 (822.) ●	-00:53 (915.) ●
Run	16.9 km	04:56:15	00:11:52	05:39 min/km	-01:17 (119.) ●	-01:19 (720.) ●	-01:26 (805.) ●
Run	19 km	05:07:17	00:11:02	05:15 min/km	-00:40 (152.) ●	-00:39 (916.) ●	-00:45 (1031.) ●
Run	21 km	05:19:10	00:11:53	05:56 min/km	-00:25 (160.) ●	-00:27 (954.) ●	-00:34 (1073.) ●
Run	21.1 km	05:19:32	00:00:22	03:39 min/km	-00:03 (106.) ●	-00:03 (592.) ●	-00:03 (684.) ●
Run	21.1 km	05:19:32	01:52:56	05:21 min/km	-05:59 (143.) ●	-06:21 (845.) ●	-07:49 (939.) ●
Total	113 km	05:19:32	05:19:32	21.22 km/h	-10:10 (143.) ●	-12:33 (809.) ●	-17:25 (865.) ●

Ovr	Gen	Div	Name	#	AG
837	783	138	Olivier Rocheteau	2034	M 40	FRA	00:32:23	02:42:02	01:57:02	05:17:53
849	794	139	Salomon Villeret	2078	M 40	FRA	00:31:15	02:39:27	01:57:25	05:18:21
854	798	140	Sébastien Billaud	1824	M 40	FRA	00:33:52	02:43:46	01:50:54	05:18:53
858	802	141	Dimitri DE Koning	1858	M 40	NED	00:34:21	02:34:24	02:01:18	05:19:14
862	806	142	Carlos Carvalho	1844	M 40	POR	00:31:53	02:36:23	02:00:29	05:19:19
865	809	143	Alain Sokowicz	2052	M 40	FRA	00:32:29	02:44:10	01:52:56	05:19:32
870	814	144	Eric Nercam	2001	M 40	FRA	00:32:56	02:48:55	01:48:07	05:19:45
872	816	145	Martial Letenneur	1963	M 40	FRA	00:30:46	02:56:08	01:39:18	05:19:50
881	825	146	Simon Sautereau Du Part	2046	M 40	FRA	00:32:53	02:48:58	01:45:23	05:20:14
886	830	147	Cyril Froger	1886	M 40	FRA	00:31:08	02:56:14	01:43:48	05:20:23