Laurent Lietard -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
890/834/136All/Gender/AG
M 45Age group
2088Bib number
BELNationality
31:16 | 2:46:04 | 1:51:24 | 5:20:29 |
Compare Laurent Lietard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:16 | 00:31:16 | 01:38 min/100m | -00:59 (127.) ● | -00:56 (743.) ● | -01:06 (835.) ● |
Transition | 00:38:26 | 00:07:10 | - | +00:29 (238.) ● | +00:41 (1399.) ● | +00:42 (1665.) ● | |
Bike | 17 km | 01:09:51 | 00:31:25 | 32.47 km/h | ±00:00 (174.) ● | +00:06 (1079.) ● | -00:26 (1136.) ● |
Bike | 50 km | 02:07:20 | 00:57:29 | 34.44 km/h | -01:09 (154.) ● | -01:12 (934.) ● | -02:24 (976.) ● |
Bike | 72 km | 02:47:47 | 00:40:27 | 32.63 km/h | -00:55 (167.) ● | -01:08 (947.) ● | -01:59 (998.) ● |
Bike | 90 km | 03:24:30 | 00:36:43 | 29.41 km/h | -01:23 (142.) ● | -01:41 (793.) ● | -02:21 (837.) ● |
Bike | 90 km | 03:24:30 | 02:46:04 | 32.52 km/h | -03:27 (156.) ● | -03:55 (919.) ● | -07:10 (964.) ● |
Transition | 03:29:05 | 00:04:35 | - | +00:27 (241.) ● | +00:27 (1446.) ● | +00:27 (1689.) ● | |
Run | 2.5 km | 03:40:56 | 00:11:51 | 04:44 min/km | -00:24 (160.) ● | -00:15 (1006.) ● | -00:27 (1090.) ● |
Run | 4.5 km | 03:51:59 | 00:11:03 | 05:31 min/km | -00:31 (160.) ● | -00:28 (950.) ● | -00:39 (1042.) ● |
Run | 6.5 km | 04:02:11 | 00:10:12 | 05:06 min/km | -00:20 (166.) ● | -00:17 (996.) ● | -00:27 (1102.) ● |
Run | 8.6 km | 04:13:41 | 00:11:30 | 05:28 min/km | -00:18 (178.) ● | -00:11 (1028.) ● | -00:21 (1142.) ● |
Run | 10.8 km | 04:25:37 | 00:11:56 | 05:25 min/km | -00:34 (166.) ● | -00:29 (961.) ● | -00:38 (1076.) ● |
Run | 12.7 km | 04:35:57 | 00:10:20 | 05:26 min/km | -00:53 (136.) ● | -00:47 (810.) ● | -00:55 (895.) ● |
Run | 14.8 km | 04:47:20 | 00:11:23 | 05:25 min/km | -01:01 (123.) ● | -00:58 (743.) ● | -01:06 (819.) ● |
Run | 16.9 km | 04:59:00 | 00:11:40 | 05:33 min/km | -01:31 (117.) ● | -01:31 (660.) ● | -01:38 (733.) ● |
Run | 19 km | 05:09:04 | 00:10:04 | 04:47 min/km | -01:39 (94.) ● | -01:37 (570.) ● | -01:43 (620.) ● |
Run | 21 km | 05:20:05 | 00:11:01 | 05:30 min/km | -01:17 (107.) ● | -01:19 (633.) ● | -01:26 (701.) ● |
Run | 21.1 km | 05:20:29 | 00:00:24 | 03:59 min/km | -00:01 (142.) ● | -00:01 (961.) ● | -00:01 (1123.) ● |
Run | 21.1 km | 05:20:29 | 01:51:24 | 05:16 min/km | -08:29 (133.) ● | -07:53 (781.) ● | -09:21 (865.) ● |
Total | 113 km | 05:20:29 | 05:20:29 | 21.16 km/h | -11:59 (136.) ● | -11:36 (834.) ● | -16:28 (890.) ● |