Denis Pascal -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1676/1497/258All/Gender/AG

M 45Age group

2106Bib number

FRANationality


31:30	2:51:43	2:24:05	5:55:59

Compare Denis Pascal with other athletes!

2106 Pascal

2429 Vibert ×

2096 Goffard ×

2110 Guillet ×

2128 Rode ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:30	00:31:30	01:39 min/100m	-00:45 (138.) ●	-00:42 (823.) ●	-00:52 (927.) ●
Transition		00:37:20	00:05:50	-	-00:51 (126.) ●	-00:39 (826.) ●	-00:38 (999.) ●
Bike	17 km	01:08:49	00:31:29	32.4 km/h	+00:04 (182.) ●	+00:10 (1099.) ●	-00:22 (1157.) ●
Bike	50 km	02:09:36	01:00:47	32.57 km/h	+02:09 (231.) ●	+02:06 (1346.) ●	+00:54 (1435.) ●
Bike	72 km	02:51:30	00:41:54	31.5 km/h	+00:32 (200.) ●	+00:19 (1154.) ●	-00:32 (1227.) ●
Bike	90 km	03:29:03	00:37:33	28.76 km/h	-00:33 (170.) ●	-00:51 (954.) ●	-01:31 (1013.) ●
Bike	90 km	03:29:03	02:51:43	31.45 km/h	+02:12 (201.) ●	+01:44 (1155.) ●	-01:31 (1224.) ●
Transition		03:31:54	00:02:51	-	-01:17 (81.) ●	-01:17 (606.) ●	-01:17 (728.) ●
Run	2.5 km	03:44:09	00:12:15	04:54 min/km	±00:00 (198.) ●	+00:09 (1180.) ●	-00:03 (1296.) ●
Run	4.5 km	03:56:18	00:12:09	06:04 min/km	+00:35 (230.) ●	+00:38 (1338.) ●	+00:27 (1504.) ●
Run	6.5 km	04:08:43	00:12:25	06:12 min/km	+01:53 (301.) ●	+01:56 (1714.) ●	+01:46 (1997.) ●
Run	8.6 km	04:22:12	00:13:29	06:25 min/km	+01:41 (282.) ●	+01:48 (1644.) ●	+01:38 (1914.) ●
Run	10.8 km	04:37:04	00:14:52	06:45 min/km	+02:22 (291.) ●	+02:27 (1685.) ●	+02:18 (1973.) ●
Run	12.7 km	04:52:27	00:15:23	08:05 min/km	+04:10 (330.) ●	+04:16 (1891.) ●	+04:08 (2248.) ●
Run	14.8 km	05:08:28	00:16:01	07:37 min/km	+03:37 (324.) ●	+03:40 (1855.) ●	+03:32 (2190.) ●
Run	16.9 km	05:24:49	00:16:21	07:47 min/km	+03:10 (305.) ●	+03:10 (1716.) ●	+03:03 (2030.) ●
Run	19 km	05:40:38	00:15:49	07:31 min/km	+04:06 (322.) ●	+04:08 (1850.) ●	+04:02 (2202.) ●
Run	21 km	05:55:34	00:14:56	07:28 min/km	+02:38 (304.) ●	+02:36 (1710.) ●	+02:29 (2019.) ●
Run	21.1 km	05:55:59	00:00:25	04:09 min/km	±00:00 (173.) ●	±00:00 (1141.) ●	±00:00 (1335.) ●
Run	21.1 km	05:55:59	02:24:05	06:49 min/km	+24:12 (306.) ●	+24:48 (1736.) ●	+23:20 (2041.) ●
Total	113 km	05:55:59	05:55:59	19.05 km/h	+23:31 (258.) ●	+23:54 (1497.) ●	+19:02 (1676.) ●

Ovr	Gen	Div	Name	#	AG
1658	1484	253	Laurent Lacroix	2296	M 45	FRA	00:33:17	02:59:02	02:10:54	05:55:06
1659	1485	254	Florent Gouley	2259	M 45	FRA	00:30:13	02:59:18	02:11:51	05:55:10
1669	1492	255	Alain Thiery	2416	M 45	FRA	00:33:16	02:59:45	02:08:26	05:55:36
1670	1493	256	Darren Vibert	2429	M 45	JEY	00:35:30	03:06:42	01:53:22	05:55:42
1671	1494	257	Martin Goffard	2096	M 45	BEL	00:31:54	02:40:27	02:35:18	05:55:45
1676	1497	258	Denis Pascal	2106	M 45	FRA	00:31:30	02:51:43	02:24:05	05:55:59
1680	1501	259	Laurent Guillet	2110	M 45	FRA	00:37:35	03:02:02	02:01:06	05:56:05
1683	1504	260	Sylvain Rode	2128	M 45	FRA	00:29:37	02:57:43	02:20:34	05:56:13
1686	1507	261	Didier Baetens	2146	M 45	BEL	00:34:45	02:48:22	02:21:03	05:56:22
1687	1508	262	Olivier Monier	2119	M 45	FRA	00:36:01	02:55:36	02:12:57	05:56:30