Laurent Bride -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
880/824/133All/Gender/AG
M 45Age group
2178Bib number
USANationality
35:03 | 2:44:09 | 1:52:59 | 5:20:12 |
Compare Laurent Bride with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | +02:48 (302.) ● | +02:51 (1751.) ● | +02:41 (2038.) ● |
Transition | 00:39:59 | 00:04:56 | - | -01:45 (59.) ● | -01:33 (425.) ● | -01:32 (524.) ● | |
Bike | 17 km | 01:10:03 | 00:30:04 | 33.92 km/h | -01:21 (106.) ● | -01:15 (701.) ● | -01:47 (728.) ● |
Bike | 50 km | 02:07:41 | 00:57:38 | 34.36 km/h | -01:00 (160.) ● | -01:03 (952.) ● | -02:15 (995.) ● |
Bike | 72 km | 02:47:37 | 00:39:56 | 33.06 km/h | -01:26 (146.) ● | -01:39 (853.) ● | -02:30 (896.) ● |
Bike | 90 km | 03:24:08 | 00:36:31 | 29.58 km/h | -01:35 (132.) ● | -01:53 (747.) ● | -02:33 (789.) ● |
Bike | 90 km | 03:24:08 | 02:44:09 | 32.9 km/h | -05:22 (141.) ● | -05:50 (837.) ● | -09:05 (876.) ● |
Transition | 03:27:13 | 00:03:05 | - | -01:03 (110.) ● | -01:03 (746.) ● | -01:03 (889.) ● | |
Run | 2.5 km | 03:39:08 | 00:11:55 | 04:46 min/km | -00:20 (167.) ● | -00:11 (1038.) ● | -00:23 (1129.) ● |
Run | 4.5 km | 03:50:22 | 00:11:14 | 05:37 min/km | -00:20 (173.) ● | -00:17 (1026.) ● | -00:28 (1135.) ● |
Run | 6.5 km | 04:00:26 | 00:10:04 | 05:02 min/km | -00:28 (157.) ● | -00:25 (925.) ● | -00:35 (1020.) ● |
Run | 8.6 km | 04:11:47 | 00:11:21 | 05:24 min/km | -00:27 (170.) ● | -00:20 (977.) ● | -00:30 (1079.) ● |
Run | 10.8 km | 04:23:15 | 00:11:28 | 05:12 min/km | -01:02 (129.) ● | -00:57 (788.) ● | -01:06 (871.) ● |
Run | 12.7 km | 04:33:38 | 00:10:23 | 05:27 min/km | -00:50 (142.) ● | -00:44 (837.) ● | -00:52 (926.) ● |
Run | 14.8 km | 04:45:01 | 00:11:23 | 05:25 min/km | -01:01 (124.) ● | -00:58 (744.) ● | -01:06 (820.) ● |
Run | 16.9 km | 04:57:09 | 00:12:08 | 05:46 min/km | -01:03 (140.) ● | -01:03 (795.) ● | -01:10 (889.) ● |
Run | 19 km | 05:08:09 | 00:11:00 | 05:14 min/km | -00:43 (153.) ● | -00:41 (898.) ● | -00:47 (1011.) ● |
Run | 21 km | 05:19:48 | 00:11:39 | 05:49 min/km | -00:39 (145.) ● | -00:41 (868.) ● | -00:48 (970.) ● |
Run | 21.1 km | 05:20:12 | 00:00:24 | 03:59 min/km | -00:01 (149.) ● | -00:01 (968.) ● | -00:01 (1130.) ● |
Run | 21.1 km | 05:20:12 | 01:52:59 | 05:21 min/km | -06:54 (142.) ● | -06:18 (850.) ● | -07:46 (944.) ● |
Total | 113 km | 05:20:12 | 05:20:12 | 21.17 km/h | -12:16 (133.) ● | -11:53 (824.) ● | -16:45 (880.) ● |