Laurent Brognaux -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1092/1013/178All/Gender/AG

M 45Age group

2179Bib number

FRANationality


30:21	3:00:15	1:46:55	5:29:06

Compare Laurent Brognaux with other athletes!

2179 Brognaux

2137 Allaire ×

2359 Mugnier ×

2254 Gesbert ×

2431 Vieren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:21	00:30:21	01:35 min/100m	-01:54 (77.) ●	-01:51 (448.) ●	-02:01 (501.) ●
Transition		00:38:25	00:08:04	-	+01:23 (277.) ●	+01:35 (1635.) ●	+01:36 (1946.) ●
Bike	17 km	01:11:19	00:32:54	31 km/h	+01:29 (251.) ●	+01:35 (1456.) ●	+01:03 (1560.) ●
Bike	50 km	02:13:57	01:02:38	31.61 km/h	+04:00 (269.) ●	+03:57 (1541.) ●	+02:45 (1666.) ●
Bike	72 km	02:58:00	00:44:03	29.97 km/h	+02:41 (250.) ●	+02:28 (1455.) ●	+01:37 (1582.) ●
Bike	90 km	03:38:40	00:40:40	26.56 km/h	+02:34 (252.) ●	+02:16 (1439.) ●	+01:36 (1582.) ●
Bike	90 km	03:38:40	03:00:15	29.96 km/h	+10:44 (259.) ●	+10:16 (1485.) ●	+07:01 (1608.) ●
Transition		03:42:11	00:03:31	-	-00:37 (155.) ●	-00:37 (978.) ●	-00:37 (1155.) ●
Run	2.5 km	03:55:00	00:12:49	05:07 min/km	+00:34 (230.) ●	+00:43 (1388.) ●	+00:31 (1550.) ●
Run	4.5 km	04:05:52	00:10:52	05:26 min/km	-00:42 (147.) ●	-00:39 (853.) ●	-00:50 (929.) ●
Run	6.5 km	04:15:22	00:09:30	04:45 min/km	-01:02 (98.) ●	-00:59 (648.) ●	-01:09 (699.) ●
Run	8.6 km	04:26:01	00:10:39	05:04 min/km	-01:09 (101.) ●	-01:02 (661.) ●	-01:12 (718.) ●
Run	10.8 km	04:36:46	00:10:45	04:53 min/km	-01:45 (74.) ●	-01:40 (517.) ●	-01:49 (566.) ●
Run	12.7 km	04:46:22	00:09:36	05:03 min/km	-01:37 (73.) ●	-01:31 (506.) ●	-01:39 (547.) ●
Run	14.8 km	04:57:11	00:10:49	05:09 min/km	-01:35 (81.) ●	-01:32 (541.) ●	-01:40 (587.) ●
Run	16.9 km	05:08:18	00:11:07	05:17 min/km	-02:04 (77.) ●	-02:04 (472.) ●	-02:11 (521.) ●
Run	19 km	05:18:23	00:10:05	04:48 min/km	-01:38 (96.) ●	-01:36 (576.) ●	-01:42 (626.) ●
Run	21 km	05:28:44	00:10:21	05:10 min/km	-01:57 (60.) ●	-01:59 (397.) ●	-02:06 (425.) ●
Run	21.1 km	05:29:06	00:00:22	03:39 min/km	-00:03 (75.) ●	-00:03 (598.) ●	-00:03 (690.) ●
Run	21.1 km	05:29:06	01:46:55	05:04 min/km	-12:58 (99.) ●	-12:22 (612.) ●	-13:50 (670.) ●
Total	113 km	05:29:06	05:29:06	20.6 km/h	-03:22 (178.) ●	-02:59 (1013.) ●	-07:51 (1092.) ●

Ovr	Gen	Div	Name	#	AG
1070	992	173	Eric Fayard	2239	M 45	FRA	00:32:00	02:54:11	01:51:05	05:27:47
1072	994	174	Nicolas Chauvin	2188	M 45	FRA	00:30:57	02:54:30	01:52:51	05:27:53
1073	995	175	Dominique Rabin	2386	M 45	FRA	00:31:51	02:59:31	01:44:46	05:27:53
1085	1007	176	Jocelyn Allaire	2137	M 45	FRA	00:32:25	02:51:32	01:53:29	05:28:43
1091	1012	177	Christophe Mugnier	2359	M 45	FRA	00:32:56	02:53:09	01:50:56	05:29:04
1092	1013	178	Laurent Brognaux	2179	M 45	FRA	00:30:21	03:00:15	01:46:55	05:29:06
1094	1015	179	Christophe Gesbert	2254	M 45	FRA	00:32:04	02:53:12	01:51:57	05:29:09
1104	1024	180	Franck Vieren	2431	M 45	FRA	00:33:57	02:55:45	01:49:29	05:29:30
1112	1031	181	Jocelyn Chamoreau	2085	M 45	FRA	00:32:34	02:51:38	01:53:40	05:29:52
1113	1032	182	Fabrice Manon	2331	M 45	FRA	00:30:55	02:47:29	02:02:09	05:29:53