Pascal Coppola -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1949/1705/303All/Gender/AG

M 45Age group

2203Bib number

FRANationality


28:39	3:23:41	2:15:07	6:15:22

Compare Pascal Coppola with other athletes!

2203 Coppola

2112 Baillargeon ×

2373 Perroud ×

2298 Lagre ×

2308 LE Ruyet ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:39	00:28:39	01:30 min/100m	-03:36 (20.) ●	-03:33 (131.) ●	-03:43 (145.) ●
Transition		00:33:16	00:04:37	-	-02:04 (38.) ●	-01:52 (301.) ●	-01:51 (384.) ●
Bike	17 km	01:08:21	00:35:05	29.07 km/h	+03:40 (319.) ●	+03:46 (1810.) ●	+03:14 (2030.) ●
Bike	50 km	02:12:11	01:03:50	31.02 km/h	+05:12 (289.) ●	+05:09 (1637.) ●	+03:57 (1781.) ●
Bike	72 km	02:59:05	00:46:54	28.14 km/h	+05:32 (309.) ●	+05:19 (1725.) ●	+04:28 (1931.) ●
Bike	90 km	03:56:57	00:57:52	18.66 km/h	+19:46 (341.) ●	+19:28 (1976.) ●	+18:48 (2353.) ●
Bike	90 km	03:56:57	03:23:41	26.51 km/h	+34:10 (330.) ●	+33:42 (1881.) ●	+30:27 (2162.) ●
Transition		04:00:15	00:03:18	-	-00:50 (133.) ●	-00:50 (867.) ●	-00:50 (1029.) ●
Run	2.5 km	04:14:53	00:14:38	05:51 min/km	+02:23 (312.) ●	+02:32 (1803.) ●	+02:20 (2095.) ●
Run	4.5 km	04:29:08	00:14:15	07:07 min/km	+02:41 (320.) ●	+02:44 (1794.) ●	+02:33 (2102.) ●
Run	6.5 km	04:40:29	00:11:21	05:40 min/km	+00:49 (248.) ●	+00:52 (1453.) ●	+00:42 (1653.) ●
Run	8.6 km	04:53:18	00:12:49	06:06 min/km	+01:01 (257.) ●	+01:08 (1478.) ●	+00:58 (1683.) ●
Run	10.8 km	05:06:58	00:13:40	06:12 min/km	+01:10 (253.) ●	+01:15 (1472.) ●	+01:06 (1706.) ●
Run	12.7 km	05:18:40	00:11:42	06:09 min/km	+00:29 (228.) ●	+00:35 (1323.) ●	+00:27 (1517.) ●
Run	14.8 km	05:33:02	00:14:22	06:50 min/km	+01:58 (279.) ●	+02:01 (1635.) ●	+01:53 (1915.) ●
Run	16.9 km	05:48:30	00:15:28	07:21 min/km	+02:17 (283.) ●	+02:17 (1608.) ●	+02:10 (1887.) ●
Run	19 km	06:01:41	00:13:11	06:16 min/km	+01:28 (267.) ●	+01:30 (1513.) ●	+01:24 (1778.) ●
Run	21 km	06:14:57	00:13:16	06:38 min/km	+00:58 (246.) ●	+00:56 (1392.) ●	+00:49 (1607.) ●
Run	21.1 km	06:15:22	00:00:25	04:09 min/km	±00:00 (176.) ●	±00:00 (1144.) ●	±00:00 (1338.) ●
Run	21.1 km	06:15:22	02:15:07	06:24 min/km	+15:14 (268.) ●	+15:50 (1570.) ●	+14:22 (1821.) ●
Total	113 km	06:15:22	06:15:22	18.06 km/h	+42:54 (303.) ●	+43:17 (1705.) ●	+38:25 (1949.) ●

Ovr	Gen	Div	Name	#	AG
1933	1691	298	Olivier Gouellain	2258	M 45	FRA	00:33:23	03:08:53	02:16:21	06:13:50
1938	1696	299	Robert Hanson	2109	M 45	GBR	00:37:31	03:02:29	02:23:22	06:14:03
1942	1699	300	Jocelyn Betsch	2158	M 45	FRA	00:30:30	03:17:47	02:14:51	06:14:26
1945	1701	301	Marc Baillargeon	2112	M 45	USA	00:30:47	03:05:09	02:21:22	06:14:53
1947	1703	302	Serge Perroud	2373	M 45	FRA	00:28:47	03:05:12	02:29:51	06:15:07
1949	1705	303	Pascal Coppola	2203	M 45	FRA	00:28:39	03:23:41	02:15:07	06:15:22
1950	1706	304	Philippe Lagre	2298	M 45	FRA	00:35:51	03:05:37	02:20:41	06:15:23
1970	1719	305	Stéphane LE Ruyet	2308	M 45	FRA	00:30:42	03:08:04	02:25:45	06:17:21
1971	1720	306	Franck Vincent	2433	M 45	ATA	00:31:30	02:55:41	02:37:33	06:17:25
1974	1723	307	Gregory David	2215	M 45	FRA	00:35:17	03:01:29	02:26:03	06:17:34