Arnaud Delrot -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

733/691/107All/Gender/AG

M 45Age group

2221Bib number

FRANationality


30:05	2:42:35	1:51:31	5:13:00

Compare Arnaud Delrot with other athletes!

2221 Delrot

2441 Watine ×

367 Smith ×

2412 Tabarly ×

2183 Cardineau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:05	00:30:05	01:35 min/100m	-02:10 (54.) ●	-02:07 (368.) ●	-02:17 (412.) ●
Transition		00:34:51	00:04:46	-	-01:55 (48.) ●	-01:43 (356.) ●	-01:42 (447.) ●
Bike	17 km	01:05:39	00:30:48	33.12 km/h	-00:37 (141.) ●	-00:31 (908.) ●	-01:03 (948.) ●
Bike	50 km	02:01:48	00:56:09	35.26 km/h	-02:29 (123.) ●	-02:32 (755.) ●	-03:44 (783.) ●
Bike	72 km	02:40:25	00:38:37	34.18 km/h	-02:45 (107.) ●	-02:58 (624.) ●	-03:49 (650.) ●
Bike	90 km	03:17:26	00:37:01	29.18 km/h	-01:05 (150.) ●	-01:23 (857.) ●	-02:03 (909.) ●
Bike	90 km	03:17:26	02:42:35	33.21 km/h	-06:56 (130.) ●	-07:24 (773.) ●	-10:39 (806.) ●
Transition		03:21:29	00:04:03	-	-00:05 (198.) ●	-00:05 (1244.) ●	-00:05 (1460.) ●
Run	2.5 km	03:32:54	00:11:25	04:34 min/km	-00:50 (119.) ●	-00:41 (779.) ●	-00:53 (838.) ●
Run	4.5 km	03:43:20	00:10:26	05:13 min/km	-01:08 (106.) ●	-01:05 (648.) ●	-01:16 (699.) ●
Run	6.5 km	03:52:47	00:09:27	04:43 min/km	-01:05 (95.) ●	-01:02 (634.) ●	-01:12 (683.) ●
Run	8.6 km	04:03:36	00:10:49	05:09 min/km	-00:59 (122.) ●	-00:52 (738.) ●	-01:02 (802.) ●
Run	10.8 km	04:15:01	00:11:25	05:11 min/km	-01:05 (126.) ●	-01:00 (764.) ●	-01:09 (847.) ●
Run	12.7 km	04:25:42	00:10:41	05:37 min/km	-00:32 (163.) ●	-00:26 (960.) ●	-00:34 (1074.) ●
Run	14.8 km	04:37:31	00:11:49	05:37 min/km	-00:35 (150.) ●	-00:32 (893.) ●	-00:40 (1002.) ●
Run	16.9 km	04:50:01	00:12:30	05:57 min/km	-00:41 (154.) ●	-00:41 (915.) ●	-00:48 (1031.) ●
Run	19 km	05:00:43	00:10:42	05:05 min/km	-01:01 (134.) ●	-00:59 (776.) ●	-01:05 (863.) ●
Run	21 km	05:12:36	00:11:53	05:56 min/km	-00:25 (157.) ●	-00:27 (955.) ●	-00:34 (1074.) ●
Run	21.1 km	05:13:00	00:00:24	03:59 min/km	-00:01 (152.) ●	-00:01 (971.) ●	-00:01 (1133.) ●
Run	21.1 km	05:13:00	01:51:31	05:17 min/km	-08:22 (134.) ●	-07:46 (787.) ●	-09:14 (872.) ●
Total	113 km	05:13:00	05:13:00	21.66 km/h	-19:28 (107.) ●	-19:05 (691.) ●	-23:57 (733.) ●

Ovr	Gen	Div	Name	#	AG
698	658	102	Roman Rouzier	2399	M 45	FRA	00:35:04	02:39:26	01:45:19	05:11:38
702	661	103	Nicholas Baddour	376	M 45	LIB	00:30:07	02:35:22	01:58:33	05:11:43
706	665	104	Olivier Salmon	2402	M 45	FRA	00:30:19	02:43:12	01:48:13	05:11:52
709	668	105	Antony Watine	2441	M 45	FRA	00:32:57	02:33:51	01:56:23	05:12:07
731	689	106	Martin Smith	367	M 45	GBR	00:32:29	02:42:07	01:49:56	05:12:58
733	691	107	Arnaud Delrot	2221	M 45	FRA	00:30:05	02:42:35	01:51:31	05:13:00
735	693	108	Bruno Tabarly	2412	M 45	FRA	00:35:48	02:42:33	01:45:55	05:13:03
737	695	109	Cyril Cardineau	2183	M 45	FRA	00:30:49	02:46:30	01:47:33	05:13:11
747	705	110	Frédéric Dandelot	292	M 45	FRA	00:34:19	02:43:02	01:45:58	05:13:52
756	713	111	David Brestroff	2177	M 45	FRA	00:37:34	02:33:49	01:53:05	05:14:24