Simon Dugat -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

2209/1885/332All/Gender/AG

M 45Age group

2227Bib number

FRANationality


32:56	3:28:12	2:27:45	6:46:11

Compare Simon Dugat with other athletes!

2227 Dugat

2310 Lebeault ×

2432 Vilain ×

2339 Mathe ×

2230 Dupont ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:56	00:32:56	01:44 min/100m	+00:41 (218.) ●	+00:44 (1303.) ●	+00:34 (1485.) ●
Transition		00:43:17	00:10:21	-	+03:40 (325.) ●	+03:52 (1884.) ●	+03:53 (2242.) ●
Bike	17 km	01:20:20	00:37:03	27.53 km/h	+05:38 (334.) ●	+05:44 (1910.) ●	+05:12 (2215.) ●
Bike	50 km	02:32:16	01:11:56	27.53 km/h	+13:18 (334.) ●	+13:15 (1917.) ●	+12:03 (2222.) ●
Bike	72 km	03:24:49	00:52:33	25.12 km/h	+11:11 (334.) ●	+10:58 (1912.) ●	+10:07 (2226.) ●
Bike	90 km	04:11:29	00:46:40	23.14 km/h	+08:34 (331.) ●	+08:16 (1876.) ●	+07:36 (2177.) ●
Bike	90 km	04:11:29	03:28:12	25.94 km/h	+38:41 (333.) ●	+38:13 (1910.) ●	+34:58 (2215.) ●
Transition		04:18:26	00:06:57	-	+02:49 (321.) ●	+02:49 (1869.) ●	+02:49 (2212.) ●
Run	2.5 km	04:33:36	00:15:10	06:04 min/km	+02:55 (321.) ●	+03:04 (1856.) ●	+02:52 (2178.) ●
Run	4.5 km	04:47:26	00:13:50	06:55 min/km	+02:16 (310.) ●	+02:19 (1736.) ●	+02:08 (2026.) ●
Run	6.5 km	04:59:53	00:12:27	06:13 min/km	+01:55 (302.) ●	+01:58 (1721.) ●	+01:48 (2006.) ●
Run	8.6 km	05:14:06	00:14:13	06:46 min/km	+02:25 (308.) ●	+02:32 (1763.) ●	+02:22 (2067.) ●
Run	10.8 km	05:29:36	00:15:30	07:02 min/km	+03:00 (313.) ●	+03:05 (1775.) ●	+02:56 (2085.) ●
Run	12.7 km	05:43:52	00:14:16	07:30 min/km	+03:03 (317.) ●	+03:09 (1807.) ●	+03:01 (2133.) ●
Run	14.8 km	05:59:50	00:15:58	07:36 min/km	+03:34 (322.) ●	+03:37 (1847.) ●	+03:29 (2180.) ●
Run	16.9 km	06:15:05	00:15:15	07:15 min/km	+02:04 (280.) ●	+02:04 (1581.) ●	+01:57 (1856.) ●
Run	19 km	06:30:20	00:15:15	07:15 min/km	+03:32 (316.) ●	+03:34 (1810.) ●	+03:28 (2151.) ●
Run	21 km	06:45:39	00:15:19	07:39 min/km	+03:01 (318.) ●	+02:59 (1776.) ●	+02:52 (2103.) ●
Run	21.1 km	06:46:11	00:00:32	05:19 min/km	+00:07 (329.) ●	+00:07 (1877.) ●	+00:07 (2242.) ●
Run	21.1 km	06:46:11	02:27:45	07:00 min/km	+27:52 (317.) ●	+28:28 (1785.) ●	+27:00 (2098.) ●
Total	113 km	06:46:11	06:46:11	16.69 km/h	+01:13:43 (332.) ●	+01:14:06 (1885.) ●	+01:09:14 (2209.) ●

Ovr	Gen	Div	Name	#	AG
2176	1862	327	Frederic Bouchaire	2171	M 45	FRA	00:30:16	03:25:25	02:30:40	06:39:02
2177	1863	328	Frederic Maire	2328	M 45	FRA	00:35:01	03:16:53	02:29:29	06:39:10
2190	1871	329	Mark Steen	368	M 45	GBR	00:34:52	02:56:33	02:56:15	06:41:59
2198	1875	330	Franck Lebeault	2310	M 45	BEL	00:29:40	03:07:50	02:53:17	06:43:02
2204	1880	331	Jean-Baptiste Vilain	2432	M 45	FRA	00:38:13	03:08:27	02:43:26	06:44:25
2209	1885	332	Simon Dugat	2227	M 45	FRA	00:32:56	03:28:12	02:27:45	06:46:11
2223	1896	333	Thierry Mathe	2339	M 45	FRA	00:37:51	03:23:11	02:31:31	06:48:20
2248	1910	334	Clement Dupont	2230	M 45	FRA	00:36:03	03:22:05	02:42:42	06:54:25
2263	1921	335	Fabien LE Goff	2091	M 45	FRA	00:34:44	03:28:32	02:41:34	06:59:02
2274	1928	336	Laurent Auvinet	2143	M 45	FRA	00:35:25	03:28:17	02:49:06	07:04:19