Benoit Gallo -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1021/950/162All/Gender/AG

M 45Age group

2248Bib number

FRANationality


32:47	2:41:33	2:02:33	5:25:47

Compare Benoit Gallo with other athletes!

2248 Gallo

2206 Crochet ×

2345 Mercier ×

2198 Claude ×

2299 Lallemand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:47	00:32:47	01:43 min/100m	+00:32 (210.) ●	+00:35 (1252.) ●	+00:25 (1421.) ●
Transition		00:39:00	00:06:13	-	-00:28 (162.) ●	-00:16 (1004.) ●	-00:15 (1206.) ●
Bike	17 km	01:09:21	00:30:21	33.61 km/h	-01:04 (121.) ●	-00:58 (779.) ●	-01:30 (808.) ●
Bike	50 km	02:05:31	00:56:10	35.25 km/h	-02:28 (125.) ●	-02:31 (759.) ●	-03:43 (787.) ●
Bike	72 km	02:44:06	00:38:35	34.21 km/h	-02:47 (104.) ●	-03:00 (618.) ●	-03:51 (644.) ●
Bike	90 km	03:20:33	00:36:27	29.63 km/h	-01:39 (129.) ●	-01:57 (737.) ●	-02:37 (776.) ●
Bike	90 km	03:20:33	02:41:33	33.43 km/h	-07:58 (115.) ●	-08:26 (708.) ●	-11:41 (738.) ●
Transition		03:23:14	00:02:41	-	-01:27 (63.) ●	-01:27 (491.) ●	-01:27 (600.) ●
Run	2.5 km	03:34:59	00:11:45	04:42 min/km	-00:30 (151.) ●	-00:21 (957.) ●	-00:33 (1034.) ●
Run	4.5 km	03:46:29	00:11:30	05:45 min/km	-00:04 (194.) ●	-00:01 (1126.) ●	-00:12 (1255.) ●
Run	6.5 km	03:58:07	00:11:38	05:49 min/km	+01:06 (262.) ●	+01:09 (1528.) ●	+00:59 (1750.) ●
Run	8.6 km	04:09:31	00:11:24	05:25 min/km	-00:24 (173.) ●	-00:17 (994.) ●	-00:27 (1102.) ●
Run	10.8 km	04:22:21	00:12:50	05:49 min/km	+00:20 (215.) ●	+00:25 (1247.) ●	+00:16 (1417.) ●
Run	12.7 km	04:33:31	00:11:10	05:52 min/km	-00:03 (197.) ●	+00:03 (1156.) ●	-00:05 (1299.) ●
Run	14.8 km	04:45:51	00:12:20	05:52 min/km	-00:04 (190.) ●	-00:01 (1081.) ●	-00:09 (1225.) ●
Run	16.9 km	05:00:27	00:14:36	06:57 min/km	+01:25 (256.) ●	+01:25 (1467.) ●	+01:18 (1725.) ●
Run	19 km	05:12:59	00:12:32	05:58 min/km	+00:49 (240.) ●	+00:51 (1379.) ●	+00:45 (1609.) ●
Run	21 km	05:25:24	00:12:25	06:12 min/km	+00:07 (192.) ●	+00:05 (1132.) ●	-00:02 (1287.) ●
Run	21.1 km	05:25:47	00:00:23	03:49 min/km	-00:02 (119.) ●	-00:02 (806.) ●	-00:02 (933.) ●
Run	21.1 km	05:25:47	02:02:33	05:48 min/km	+02:40 (213.) ●	+03:16 (1215.) ●	+01:48 (1379.) ●
Total	113 km	05:25:47	05:25:47	20.81 km/h	-06:41 (162.) ●	-06:18 (950.) ●	-11:10 (1021.) ●

Ovr	Gen	Div	Name	#	AG
990	922	157	Martial Pesant	2375	M 45	FRA	00:32:40	02:51:58	01:50:49	05:24:41
993	924	158	Vincent Rousseau	2397	M 45	FRA	00:30:09	02:52:06	01:53:18	05:24:42
995	926	159	Eric LE Moing	186	M 45	FRA	00:30:09	02:32:29	02:11:45	05:24:47
1016	945	160	Francois Crochet	2206	M 45	FRA	00:32:10	02:46:53	01:56:58	05:25:40
1019	948	161	Willy Mercier	2345	M 45	FRA	00:30:54	02:48:12	01:56:57	05:25:43
1021	950	162	Benoit Gallo	2248	M 45	FRA	00:32:47	02:41:33	02:02:33	05:25:47
1027	954	163	Laurent Claude	2198	M 45	FRA	00:31:30	02:39:55	02:05:18	05:26:03
1028	955	164	Freddy Lallemand	2299	M 45	FRA	00:33:38	02:54:31	01:48:34	05:26:10
1035	959	165	Francisco De Asis Cárdenas Ortiz	2182	M 45	ESP	00:33:53	02:57:52	01:46:26	05:26:27
1046	969	166	Mickaël Ragonneau	2387	M 45	FRA	00:33:17	02:40:40	02:03:42	05:26:58