Laurent Lacroix -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1658/1484/253All/Gender/AG
M 45Age group
2296Bib number
FRANationality
33:17 | 2:59:02 | 2:10:54 | 5:55:06 |
Compare Laurent Lacroix with other athletes!
2296 Lacroix
2186 Chaput ×
2147 Bance ×
2259 Gouley ×
2416 Thiery ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | +01:02 (240.) ● | +01:05 (1406.) ● | +00:55 (1608.) ● |
Transition | 00:41:12 | 00:07:55 | - | +01:14 (268.) ● | +01:26 (1599.) ● | +01:27 (1907.) ● | |
Bike | 17 km | 01:14:26 | 00:33:14 | 30.69 km/h | +01:49 (266.) ● | +01:55 (1541.) ● | +01:23 (1657.) ● |
Bike | 50 km | 02:16:11 | 01:01:45 | 32.06 km/h | +03:07 (249.) ● | +03:04 (1437.) ● | +01:52 (1546.) ● |
Bike | 72 km | 03:00:06 | 00:43:55 | 30.06 km/h | +02:33 (248.) ● | +02:20 (1443.) ● | +01:29 (1565.) ● |
Bike | 90 km | 03:40:14 | 00:40:08 | 26.91 km/h | +02:02 (244.) ● | +01:44 (1376.) ● | +01:04 (1505.) ● |
Bike | 90 km | 03:40:14 | 02:59:02 | 30.16 km/h | +09:31 (250.) ● | +09:03 (1438.) ● | +05:48 (1552.) ● |
Transition | 03:44:12 | 00:03:58 | - | -00:10 (195.) ● | -00:10 (1201.) ● | -00:10 (1413.) ● | |
Run | 2.5 km | 03:57:54 | 00:13:42 | 05:28 min/km | +01:27 (285.) ● | +01:36 (1651.) ● | +01:24 (1884.) ● |
Run | 4.5 km | 04:11:31 | 00:13:37 | 06:48 min/km | +02:03 (302.) ● | +02:06 (1700.) ● | +01:55 (1978.) ● |
Run | 6.5 km | 04:23:27 | 00:11:56 | 05:58 min/km | +01:24 (281.) ● | +01:27 (1608.) ● | +01:17 (1852.) ● |
Run | 8.6 km | 04:36:29 | 00:13:02 | 06:12 min/km | +01:14 (269.) ● | +01:21 (1541.) ● | +01:11 (1771.) ● |
Run | 10.8 km | 04:50:06 | 00:13:37 | 06:11 min/km | +01:07 (249.) ● | +01:12 (1458.) ● | +01:03 (1684.) ● |
Run | 12.7 km | 05:02:34 | 00:12:28 | 06:33 min/km | +01:15 (264.) ● | +01:21 (1523.) ● | +01:13 (1771.) ● |
Run | 14.8 km | 05:15:35 | 00:13:01 | 06:11 min/km | +00:37 (233.) ● | +00:40 (1325.) ● | +00:32 (1511.) ● |
Run | 16.9 km | 05:29:47 | 00:14:12 | 06:45 min/km | +01:01 (237.) ● | +01:01 (1385.) ● | +00:54 (1617.) ● |
Run | 19 km | 05:41:45 | 00:11:58 | 05:41 min/km | +00:15 (215.) ● | +00:17 (1239.) ● | +00:11 (1422.) ● |
Run | 21 km | 05:54:39 | 00:12:54 | 06:27 min/km | +00:36 (223.) ● | +00:34 (1280.) ● | +00:27 (1467.) ● |
Run | 21.1 km | 05:55:06 | 00:00:27 | 04:29 min/km | +00:02 (254.) ● | +00:02 (1482.) ● | +00:02 (1743.) ● |
Run | 21.1 km | 05:55:06 | 02:10:54 | 06:12 min/km | +11:01 (251.) ● | +11:37 (1454.) ● | +10:09 (1679.) ● |
Total | 113 km | 05:55:06 | 05:55:06 | 19.09 km/h | +22:38 (253.) ● | +23:01 (1484.) ● | +18:09 (1658.) ● |