Freddy Lallemand -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1028/955/164All/Gender/AG

M 45Age group

2299Bib number

FRANationality


33:38	2:54:31	1:48:34	5:26:10

Compare Freddy Lallemand with other athletes!

2299 Lallemand

2248 Gallo ×

2198 Claude ×

2182 Cárdenas Ortiz ×

2387 Ragonneau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	+01:23 (256.) ●	+01:26 (1496.) ●	+01:16 (1714.) ●
Transition		00:39:59	00:06:21	-	-00:20 (178.) ●	-00:08 (1069.) ●	-00:07 (1280.) ●
Bike	17 km	01:12:10	00:32:11	31.69 km/h	+00:46 (222.) ●	+00:52 (1305.) ●	+00:20 (1382.) ●
Bike	50 km	02:13:06	01:00:56	32.49 km/h	+02:18 (233.) ●	+02:15 (1366.) ●	+01:03 (1460.) ●
Bike	72 km	02:55:28	00:42:22	31.16 km/h	+01:00 (216.) ●	+00:47 (1233.) ●	-00:04 (1316.) ●
Bike	90 km	03:34:30	00:39:02	27.67 km/h	+00:56 (213.) ●	+00:38 (1191.) ●	-00:02 (1279.) ●
Bike	90 km	03:34:30	02:54:31	30.94 km/h	+05:00 (225.) ●	+04:32 (1271.) ●	+01:17 (1355.) ●
Transition		03:37:36	00:03:06	-	-01:02 (111.) ●	-01:02 (754.) ●	-01:02 (899.) ●
Run	2.5 km	03:50:15	00:12:39	05:03 min/km	+00:24 (222.) ●	+00:33 (1336.) ●	+00:21 (1488.) ●
Run	4.5 km	04:01:49	00:11:34	05:47 min/km	±00:00 (201.) ●	+00:03 (1151.) ●	-00:08 (1280.) ●
Run	6.5 km	04:11:51	00:10:02	05:01 min/km	-00:30 (155.) ●	-00:27 (909.) ●	-00:37 (1001.) ●
Run	8.6 km	04:22:56	00:11:05	05:16 min/km	-00:43 (144.) ●	-00:36 (856.) ●	-00:46 (941.) ●
Run	10.8 km	04:34:00	00:11:04	05:01 min/km	-01:26 (106.) ●	-01:21 (645.) ●	-01:30 (709.) ●
Run	12.7 km	04:43:48	00:09:48	05:09 min/km	-01:25 (91.) ●	-01:19 (602.) ●	-01:27 (661.) ●
Run	14.8 km	04:54:28	00:10:40	05:04 min/km	-01:44 (72.) ●	-01:41 (472.) ●	-01:49 (509.) ●
Run	16.9 km	05:05:28	00:11:00	05:14 min/km	-02:11 (65.) ●	-02:11 (438.) ●	-02:18 (474.) ●
Run	19 km	05:15:25	00:09:57	04:44 min/km	-01:46 (82.) ●	-01:44 (516.) ●	-01:50 (560.) ●
Run	21 km	05:25:49	00:10:24	05:12 min/km	-01:54 (63.) ●	-01:56 (415.) ●	-02:03 (447.) ●
Run	21.1 km	05:26:10	00:00:21	03:29 min/km	-00:04 (55.) ●	-00:04 (415.) ●	-00:04 (476.) ●
Run	21.1 km	05:26:10	01:48:34	05:08 min/km	-11:19 (117.) ●	-10:43 (685.) ●	-12:11 (748.) ●
Total	113 km	05:26:10	05:26:10	20.79 km/h	-06:18 (164.) ●	-05:55 (955.) ●	-10:47 (1028.) ●

Ovr	Gen	Div	Name	#	AG
995	926	159	Eric LE Moing	186	M 45	FRA	00:30:09	02:32:29	02:11:45	05:24:47
1016	945	160	Francois Crochet	2206	M 45	FRA	00:32:10	02:46:53	01:56:58	05:25:40
1019	948	161	Willy Mercier	2345	M 45	FRA	00:30:54	02:48:12	01:56:57	05:25:43
1021	950	162	Benoit Gallo	2248	M 45	FRA	00:32:47	02:41:33	02:02:33	05:25:47
1027	954	163	Laurent Claude	2198	M 45	FRA	00:31:30	02:39:55	02:05:18	05:26:03
1028	955	164	Freddy Lallemand	2299	M 45	FRA	00:33:38	02:54:31	01:48:34	05:26:10
1035	959	165	Francisco De Asis Cárdenas Ortiz	2182	M 45	ESP	00:33:53	02:57:52	01:46:26	05:26:27
1046	969	166	Mickaël Ragonneau	2387	M 45	FRA	00:33:17	02:40:40	02:03:42	05:26:58
1048	971	167	Nicolas Saux	2127	M 45	FRA	00:32:58	02:41:57	02:01:38	05:27:04
1049	972	168	Julien Paulet	300	M 45	FRA	00:28:34	02:54:41	01:53:41	05:27:07