Stephane Lanoue -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
2148/1839/323All/Gender/AG
M 45Age group
2303Bib number
FRANationality
31:47 | 3:28:33 | 2:18:51 | 6:35:20 |
Compare Stephane Lanoue with other athletes!
2303 Lanoue
2349 Mittaut ×
2291 Kunsch ×
2208 Da Rocha ×
2172 Bouny ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:47 | 00:31:47 | 01:40 min/100m | -00:28 (155.) ● | -00:25 (915.) ● | -00:35 (1034.) ● |
Transition | 00:40:05 | 00:08:18 | - | +01:37 (282.) ● | +01:49 (1674.) ● | +01:50 (1992.) ● | |
Bike | 17 km | 01:17:52 | 00:37:47 | 27 km/h | +06:22 (337.) ● | +06:28 (1936.) ● | +05:56 (2255.) ● |
Bike | 50 km | 02:30:54 | 01:13:02 | 27.11 km/h | +14:24 (339.) ● | +14:21 (1928.) ● | +13:09 (2249.) ● |
Bike | 72 km | 03:21:24 | 00:50:30 | 26.14 km/h | +09:08 (326.) ● | +08:55 (1856.) ● | +08:04 (2129.) ● |
Bike | 90 km | 04:08:38 | 00:47:14 | 22.87 km/h | +09:08 (334.) ● | +08:50 (1891.) ● | +08:10 (2205.) ● |
Bike | 90 km | 04:08:38 | 03:28:33 | 25.89 km/h | +39:02 (336.) ● | +38:34 (1915.) ● | +35:19 (2222.) ● |
Transition | 04:16:29 | 00:07:51 | - | +03:43 (332.) ● | +03:43 (1924.) ● | +03:43 (2282.) ● | |
Run | 2.5 km | 04:33:23 | 00:16:54 | 06:45 min/km | +04:39 (334.) ● | +04:48 (1935.) ● | +04:36 (2294.) ● |
Run | 4.5 km | 04:46:57 | 00:13:34 | 06:47 min/km | +02:00 (298.) ● | +02:03 (1694.) ● | +01:52 (1971.) ● |
Run | 6.5 km | 04:59:12 | 00:12:15 | 06:07 min/km | +01:43 (292.) ● | +01:46 (1685.) ● | +01:36 (1958.) ● |
Run | 8.6 km | 05:12:42 | 00:13:30 | 06:25 min/km | +01:42 (285.) ● | +01:49 (1648.) ● | +01:39 (1918.) ● |
Run | 10.8 km | 05:26:40 | 00:13:58 | 06:20 min/km | +01:28 (267.) ● | +01:33 (1541.) ● | +01:24 (1789.) ● |
Run | 12.7 km | 05:39:10 | 00:12:30 | 06:34 min/km | +01:17 (266.) ● | +01:23 (1531.) ● | +01:15 (1782.) ● |
Run | 14.8 km | 05:53:05 | 00:13:55 | 06:37 min/km | +01:31 (269.) ● | +01:34 (1553.) ● | +01:26 (1811.) ● |
Run | 16.9 km | 06:07:37 | 00:14:32 | 06:55 min/km | +01:21 (254.) ● | +01:21 (1457.) ● | +01:14 (1712.) ● |
Run | 19 km | 06:20:08 | 00:12:31 | 05:57 min/km | +00:48 (239.) ● | +00:50 (1375.) ● | +00:44 (1604.) ● |
Run | 21 km | 06:34:50 | 00:14:42 | 07:21 min/km | +02:24 (295.) ● | +02:22 (1662.) ● | +02:15 (1963.) ● |
Run | 21.1 km | 06:35:20 | 00:00:30 | 04:59 min/km | +00:05 (315.) ● | +00:05 (1783.) ● | +00:05 (2121.) ● |
Run | 21.1 km | 06:35:20 | 02:18:51 | 06:34 min/km | +18:58 (284.) ● | +19:34 (1643.) ● | +18:06 (1916.) ● |
Total | 113 km | 06:35:20 | 06:35:20 | 17.15 km/h | +01:02:52 (323.) ● | +01:03:15 (1839.) ● | +58:23 (2148.) ● |