Sylvain Ranson -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1912/1675/295All/Gender/AG

M 45Age group

2388Bib number

FRANationality


32:39	3:01:16	2:23:54	6:12:26

Compare Sylvain Ranson with other athletes!

2388 Ranson

2362 Napoly ×

2390 Reboul ×

2136 Albouy ×

2321 Cuvier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:39	00:32:39	01:43 min/100m	+00:24 (204.) ●	+00:27 (1201.) ●	+00:17 (1362.) ●
Transition		00:42:29	00:09:50	-	+03:09 (317.) ●	+03:21 (1845.) ●	+03:22 (2195.) ●
Bike	17 km	01:16:20	00:33:51	30.13 km/h	+02:26 (288.) ●	+02:32 (1637.) ●	+02:00 (1795.) ●
Bike	50 km	02:18:25	01:02:05	31.89 km/h	+03:27 (254.) ●	+03:24 (1471.) ●	+02:12 (1586.) ●
Bike	72 km	03:02:41	00:44:16	29.82 km/h	+02:54 (257.) ●	+02:41 (1486.) ●	+01:50 (1618.) ●
Bike	90 km	03:43:45	00:41:04	26.3 km/h	+02:58 (267.) ●	+02:40 (1489.) ●	+02:00 (1653.) ●
Bike	90 km	03:43:45	03:01:16	29.79 km/h	+11:45 (266.) ●	+11:17 (1518.) ●	+08:02 (1646.) ●
Transition		03:48:32	00:04:47	-	+00:39 (253.) ●	+00:39 (1510.) ●	+00:39 (1770.) ●
Run	2.5 km	04:02:14	00:13:42	05:28 min/km	+01:27 (286.) ●	+01:36 (1652.) ●	+01:24 (1885.) ●
Run	4.5 km	04:16:56	00:14:42	07:21 min/km	+03:08 (328.) ●	+03:11 (1846.) ●	+03:00 (2170.) ●
Run	6.5 km	04:29:04	00:12:08	06:04 min/km	+01:36 (285.) ●	+01:39 (1657.) ●	+01:29 (1923.) ●
Run	8.6 km	04:42:52	00:13:48	06:34 min/km	+02:00 (295.) ●	+02:07 (1709.) ●	+01:57 (1995.) ●
Run	10.8 km	05:02:27	00:19:35	08:54 min/km	+07:05 (337.) ●	+07:10 (1955.) ●	+07:01 (2330.) ●
Run	12.7 km	05:15:07	00:12:40	06:40 min/km	+01:27 (270.) ●	+01:33 (1578.) ●	+01:25 (1839.) ●
Run	14.8 km	05:28:14	00:13:07	06:14 min/km	+00:43 (235.) ●	+00:46 (1347.) ●	+00:38 (1544.) ●
Run	16.9 km	05:44:28	00:16:14	07:43 min/km	+03:03 (302.) ●	+03:03 (1707.) ●	+02:56 (2020.) ●
Run	19 km	05:59:26	00:14:58	07:07 min/km	+03:15 (310.) ●	+03:17 (1777.) ●	+03:11 (2110.) ●
Run	21 km	06:11:58	00:12:32	06:16 min/km	+00:14 (202.) ●	+00:12 (1163.) ●	+00:05 (1322.) ●
Run	21.1 km	06:12:26	00:00:28	04:39 min/km	+00:03 (282.) ●	+00:03 (1605.) ●	+00:03 (1895.) ●
Run	21.1 km	06:12:26	02:23:54	06:49 min/km	+24:01 (305.) ●	+24:37 (1733.) ●	+23:09 (2038.) ●
Total	113 km	06:12:26	06:12:26	18.2 km/h	+39:58 (295.) ●	+40:21 (1675.) ●	+35:29 (1912.) ●

Ovr	Gen	Div	Name	#	AG
1895	1664	290	Alan Quelven	2384	M 45	FRA	00:32:16	03:03:00	02:24:50	06:10:57
1902	1669	291	David Hamidovic	2271	M 45	FRA	00:32:28	03:03:48	02:18:05	06:11:24
1903	1670	292	Guillaume Cussac	398	M 45	FRA	00:32:03	02:59:06	02:20:12	06:11:25
1904	1671	293	Benoit Napoly	2362	M 45	FRA	00:31:50	03:03:43	02:25:10	06:11:30
1911	1674	294	Olivier Reboul	2390	M 45	FRA	00:36:51	03:14:29	02:08:00	06:12:24
1912	1675	295	Sylvain Ranson	2388	M 45	FRA	00:32:39	03:01:16	02:23:54	06:12:26
1923	1683	296	Cyrille Albouy	2136	M 45	FRA	00:32:55	03:11:20	02:11:07	06:13:22
1932	1690	297	Lionel Cuvier	2321	M 45	FRA	00:33:25	03:14:24	02:13:39	06:13:41
1933	1691	298	Olivier Gouellain	2258	M 45	FRA	00:33:23	03:08:53	02:16:21	06:13:50
1938	1696	299	Robert Hanson	2109	M 45	GBR	00:37:31	03:02:29	02:23:22	06:14:03