Nicolas Senon -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1064/986/171All/Gender/AG

M 45Age group

2407Bib number

FRANationality


31:23	3:00:37	1:46:19	5:27:33

Compare Nicolas Senon with other athletes!

2407 Senon

2275 Henrard ×

2437 Vivant ×

2424 Vaillant ×

2239 Fayard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-00:52 (134.) ●	-00:49 (790.) ●	-00:59 (885.) ●
Transition		00:37:15	00:05:52	-	-00:49 (132.) ●	-00:37 (847.) ●	-00:36 (1022.) ●
Bike	17 km	01:11:30	00:34:15	29.78 km/h	+02:50 (301.) ●	+02:56 (1695.) ●	+02:24 (1878.) ●
Bike	50 km	02:14:03	01:02:33	31.65 km/h	+03:55 (266.) ●	+03:52 (1529.) ●	+02:40 (1653.) ●
Bike	72 km	02:58:53	00:44:50	29.44 km/h	+03:28 (271.) ●	+03:15 (1546.) ●	+02:24 (1691.) ●
Bike	90 km	03:37:52	00:38:59	27.7 km/h	+00:53 (212.) ●	+00:35 (1179.) ●	-00:05 (1267.) ●
Bike	90 km	03:37:52	03:00:37	29.9 km/h	+11:06 (261.) ●	+10:38 (1501.) ●	+07:23 (1627.) ●
Transition		03:41:14	00:03:22	-	-00:46 (141.) ●	-00:46 (905.) ●	-00:46 (1071.) ●
Run	2.5 km	03:52:45	00:11:31	04:36 min/km	-00:44 (131.) ●	-00:35 (838.) ●	-00:47 (902.) ●
Run	4.5 km	04:02:54	00:10:09	05:04 min/km	-01:25 (75.) ●	-01:22 (532.) ●	-01:33 (571.) ●
Run	6.5 km	04:11:58	00:09:04	04:32 min/km	-01:28 (60.) ●	-01:25 (451.) ●	-01:35 (485.) ●
Run	8.6 km	04:22:07	00:10:09	04:50 min/km	-01:39 (55.) ●	-01:32 (451.) ●	-01:42 (486.) ●
Run	10.8 km	04:32:53	00:10:46	04:53 min/km	-01:44 (78.) ●	-01:39 (526.) ●	-01:48 (577.) ●
Run	12.7 km	04:42:38	00:09:45	05:07 min/km	-01:28 (89.) ●	-01:22 (581.) ●	-01:30 (636.) ●
Run	14.8 km	04:53:29	00:10:51	05:09 min/km	-01:33 (83.) ●	-01:30 (550.) ●	-01:38 (599.) ●
Run	16.9 km	05:04:51	00:11:22	05:24 min/km	-01:49 (92.) ●	-01:49 (550.) ●	-01:56 (607.) ●
Run	19 km	05:15:50	00:10:59	05:13 min/km	-00:44 (152.) ●	-00:42 (891.) ●	-00:48 (1003.) ●
Run	21 km	05:27:06	00:11:16	05:38 min/km	-01:02 (124.) ●	-01:04 (727.) ●	-01:11 (807.) ●
Run	21.1 km	05:27:33	00:00:27	04:29 min/km	+00:02 (259.) ●	+00:02 (1487.) ●	+00:02 (1748.) ●
Run	21.1 km	05:27:33	01:46:19	05:02 min/km	-13:34 (91.) ●	-12:58 (584.) ●	-14:26 (640.) ●
Total	113 km	05:27:33	05:27:33	20.7 km/h	-04:55 (171.) ●	-04:32 (986.) ●	-09:24 (1064.) ●

Ovr	Gen	Div	Name	#	AG
1046	969	166	Mickaël Ragonneau	2387	M 45	FRA	00:33:17	02:40:40	02:03:42	05:26:58
1048	971	167	Nicolas Saux	2127	M 45	FRA	00:32:58	02:41:57	02:01:38	05:27:04
1049	972	168	Julien Paulet	300	M 45	FRA	00:28:34	02:54:41	01:53:41	05:27:07
1054	976	169	Christophe Henrard	2275	M 45	BEL	00:32:21	02:42:31	02:02:52	05:27:24
1059	981	170	Sébastien Vivant	2437	M 45	FRA	00:31:17	02:48:58	01:55:07	05:27:29
1064	986	171	Nicolas Senon	2407	M 45	FRA	00:31:23	03:00:37	01:46:19	05:27:33
1067	989	172	Michel Vaillant	2424	M 45	FRA	00:31:30	02:48:00	01:58:51	05:27:41
1070	992	173	Eric Fayard	2239	M 45	FRA	00:32:00	02:54:11	01:51:05	05:27:47
1072	994	174	Nicolas Chauvin	2188	M 45	FRA	00:30:57	02:54:30	01:52:51	05:27:53
1073	995	175	Dominique Rabin	2386	M 45	FRA	00:31:51	02:59:31	01:44:46	05:27:53