Dale Quenault -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
670/633/96All/Gender/AG
M 25Age group
244Bib number
JEYNationality
34:40 | 2:37:51 | 1:51:44 | 5:10:15 |
Compare Dale Quenault with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:40 | 00:34:40 | 01:49 min/100m | +03:06 (205.) ● | +02:28 (1693.) ● | +02:18 (1959.) ● |
Transition | 00:38:48 | 00:04:08 | - | -01:54 (25.) ● | -02:21 (144.) ● | -02:20 (195.) ● | |
Bike | 17 km | 01:08:54 | 00:30:06 | 33.89 km/h | -00:44 (95.) ● | -01:13 (706.) ● | -01:45 (734.) ● |
Bike | 50 km | 02:04:14 | 00:55:20 | 35.78 km/h | -02:03 (88.) ● | -03:21 (646.) ● | -04:33 (669.) ● |
Bike | 72 km | 02:43:01 | 00:38:47 | 34.04 km/h | -01:56 (83.) ● | -02:48 (650.) ● | -03:39 (679.) ● |
Bike | 90 km | 03:16:39 | 00:33:38 | 32.11 km/h | -04:17 (37.) ● | -04:46 (298.) ● | -05:26 (311.) ● |
Bike | 90 km | 03:16:39 | 02:37:51 | 34.21 km/h | -09:00 (75.) ● | -12:08 (553.) ● | -15:23 (575.) ● |
Transition | 03:18:31 | 00:01:52 | - | -01:39 (16.) ● | -02:16 (52.) ● | -02:16 (83.) ● | |
Run | 2.5 km | 03:29:43 | 00:11:12 | 04:28 min/km | -00:25 (106.) ● | -00:54 (669.) ● | -01:06 (719.) ● |
Run | 4.5 km | 03:40:35 | 00:10:52 | 05:26 min/km | -00:16 (121.) ● | -00:39 (847.) ● | -00:50 (922.) ● |
Run | 6.5 km | 03:51:04 | 00:10:29 | 05:14 min/km | +00:24 (153.) ● | ±00:00 (1123.) ● | -00:10 (1249.) ● |
Run | 8.6 km | 04:01:48 | 00:10:44 | 05:06 min/km | -00:28 (107.) ● | -00:57 (693.) ● | -01:07 (753.) ● |
Run | 10.8 km | 04:13:27 | 00:11:39 | 05:17 min/km | -00:15 (117.) ● | -00:46 (860.) ● | -00:55 (956.) ● |
Run | 12.7 km | 04:24:26 | 00:10:59 | 05:46 min/km | +00:15 (135.) ● | -00:08 (1068.) ● | -00:16 (1199.) ● |
Run | 14.8 km | 04:35:52 | 00:11:26 | 05:26 min/km | -00:31 (103.) ● | -00:55 (759.) ● | -01:03 (836.) ● |
Run | 16.9 km | 04:48:03 | 00:12:11 | 05:48 min/km | -00:29 (105.) ● | -01:00 (804.) ● | -01:07 (900.) ● |
Run | 19 km | 04:58:23 | 00:10:20 | 04:55 min/km | -01:03 (96.) ● | -01:21 (650.) ● | -01:27 (716.) ● |
Run | 21 km | 05:09:57 | 00:11:34 | 05:47 min/km | -00:27 (112.) ● | -00:46 (829.) ● | -00:53 (923.) ● |
Run | 21.1 km | 05:10:15 | 00:00:18 | 02:59 min/km | -00:06 (10.) ● | -00:07 (37.) ● | -00:07 (49.) ● |
Run | 21.1 km | 05:10:15 | 01:51:44 | 05:17 min/km | -03:21 (114.) ● | -07:33 (796.) ● | -09:01 (881.) ● |
Total | 113 km | 05:10:15 | 05:10:15 | 21.85 km/h | -12:48 (96.) ● | -21:50 (633.) ● | -26:42 (670.) ● |