Frédéric Renard -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1964/1715/192All/Gender/AG
M 50Age group
2464Bib number
FRANationality
32:16 | 3:17:21 | 2:14:57 | 6:16:56 |
Compare Frédéric Renard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | -00:29 (97.) ● | +00:04 (1062.) ● | -00:06 (1201.) ● |
Transition | 00:40:01 | 00:07:45 | - | +01:05 (174.) ● | +01:16 (1556.) ● | +01:17 (1853.) ● | |
Bike | 17 km | 01:17:09 | 00:37:08 | 27.47 km/h | +05:39 (227.) ● | +05:49 (1913.) ● | +05:17 (2219.) ● |
Bike | 50 km | 02:23:41 | 01:06:32 | 29.76 km/h | +07:35 (211.) ● | +07:51 (1792.) ● | +06:39 (2003.) ● |
Bike | 72 km | 03:13:46 | 00:50:05 | 26.36 km/h | +08:02 (219.) ● | +08:30 (1847.) ● | +07:39 (2114.) ● |
Bike | 90 km | 03:57:22 | 00:43:36 | 24.77 km/h | +05:23 (207.) ● | +05:12 (1731.) ● | +04:32 (1962.) ● |
Bike | 90 km | 03:57:22 | 03:17:21 | 27.36 km/h | +26:39 (217.) ● | +27:22 (1832.) ● | +24:07 (2085.) ● |
Transition | 04:01:59 | 00:04:37 | - | +00:40 (174.) ● | +00:29 (1461.) ● | +00:29 (1706.) ● | |
Run | 2.5 km | 04:16:10 | 00:14:11 | 05:40 min/km | +01:36 (190.) ● | +02:05 (1742.) ● | +01:53 (2011.) ● |
Run | 4.5 km | 04:29:40 | 00:13:30 | 06:45 min/km | +01:32 (183.) ● | +01:59 (1685.) ● | +01:48 (1960.) ● |
Run | 6.5 km | 04:41:26 | 00:11:46 | 05:53 min/km | +00:53 (167.) ● | +01:17 (1567.) ● | +01:07 (1799.) ● |
Run | 8.6 km | 04:54:55 | 00:13:29 | 06:25 min/km | +01:22 (176.) ● | +01:48 (1647.) ● | +01:38 (1917.) ● |
Run | 10.8 km | 05:09:00 | 00:14:05 | 06:24 min/km | +01:08 (165.) ● | +01:40 (1561.) ● | +01:31 (1817.) ● |
Run | 12.7 km | 05:21:20 | 00:12:20 | 06:29 min/km | +00:50 (158.) ● | +01:13 (1493.) ● | +01:05 (1734.) ● |
Run | 14.8 km | 05:34:55 | 00:13:35 | 06:28 min/km | +00:50 (157.) ● | +01:14 (1472.) ● | +01:06 (1708.) ● |
Run | 16.9 km | 05:49:21 | 00:14:26 | 06:52 min/km | +00:43 (149.) ● | +01:15 (1440.) ● | +01:08 (1688.) ● |
Run | 19 km | 06:02:41 | 00:13:20 | 06:20 min/km | +01:13 (168.) ● | +01:39 (1548.) ● | +01:33 (1820.) ● |
Run | 21 km | 06:16:28 | 00:13:47 | 06:53 min/km | +00:56 (167.) ● | +01:27 (1527.) ● | +01:20 (1786.) ● |
Run | 21.1 km | 06:16:56 | 00:00:28 | 04:39 min/km | ±00:00 (162.) ● | +00:03 (1606.) ● | +00:03 (1896.) ● |
Run | 21.1 km | 06:16:56 | 02:14:57 | 06:23 min/km | +11:03 (165.) ● | +15:40 (1564.) ● | +14:12 (1814.) ● |
Total | 113 km | 06:16:56 | 06:16:56 | 17.99 km/h | +38:58 (192.) ● | +44:51 (1715.) ● | +39:59 (1964.) ● |