Kamal Iznasni -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1180/1087/112All/Gender/AG
M 50Age group
2568Bib number
FRANationality
31:34 | 2:47:18 | 2:00:04 | 5:32:54 |
Compare Kamal Iznasni with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | -01:11 (74.) ● | -00:38 (848.) ● | -00:48 (955.) ● |
Transition | 00:40:25 | 00:08:51 | - | +02:11 (207.) ● | +02:22 (1763.) ● | +02:23 (2097.) ● | |
Bike | 17 km | 01:13:03 | 00:32:38 | 31.26 km/h | +01:09 (163.) ● | +01:19 (1402.) ● | +00:47 (1497.) ● |
Bike | 50 km | 02:11:17 | 00:58:14 | 34 km/h | -00:43 (117.) ● | -00:27 (1036.) ● | -01:39 (1087.) ● |
Bike | 72 km | 02:51:02 | 00:39:45 | 33.21 km/h | -02:18 (88.) ● | -01:50 (818.) ● | -02:41 (859.) ● |
Bike | 90 km | 03:27:43 | 00:36:41 | 29.44 km/h | -01:32 (87.) ● | -01:43 (788.) ● | -02:23 (832.) ● |
Bike | 90 km | 03:27:43 | 02:47:18 | 32.28 km/h | -03:24 (110.) ● | -02:41 (970.) ● | -05:56 (1023.) ● |
Transition | 03:32:50 | 00:05:07 | - | +01:10 (191.) ● | +00:59 (1595.) ● | +00:59 (1881.) ● | |
Run | 2.5 km | 03:50:03 | 00:17:13 | 06:53 min/km | +04:38 (227.) ● | +05:07 (1941.) ● | +04:55 (2303.) ● |
Run | 4.5 km | 04:01:33 | 00:11:30 | 05:45 min/km | -00:28 (108.) ● | -00:01 (1128.) ● | -00:12 (1257.) ● |
Run | 6.5 km | 04:11:30 | 00:09:57 | 04:58 min/km | -00:56 (76.) ● | -00:32 (874.) ● | -00:42 (955.) ● |
Run | 8.6 km | 04:22:48 | 00:11:18 | 05:22 min/km | -00:49 (87.) ● | -00:23 (961.) ● | -00:33 (1059.) ● |
Run | 10.8 km | 04:34:31 | 00:11:43 | 05:19 min/km | -01:14 (84.) ● | -00:42 (889.) ● | -00:51 (991.) ● |
Run | 12.7 km | 04:44:20 | 00:09:49 | 05:10 min/km | -01:41 (50.) ● | -01:18 (611.) ● | -01:26 (671.) ● |
Run | 14.8 km | 04:55:57 | 00:11:37 | 05:31 min/km | -01:08 (81.) ● | -00:44 (827.) ● | -00:52 (922.) ● |
Run | 16.9 km | 05:08:00 | 00:12:03 | 05:44 min/km | -01:40 (76.) ● | -01:08 (777.) ● | -01:15 (870.) ● |
Run | 19 km | 05:18:27 | 00:10:27 | 04:58 min/km | -01:40 (63.) ● | -01:14 (702.) ● | -01:20 (778.) ● |
Run | 21 km | 05:29:29 | 00:11:02 | 05:31 min/km | -01:49 (59.) ● | -01:18 (644.) ● | -01:25 (712.) ● |
Run | 21.1 km | 05:32:54 | 00:03:25 | 34:09 min/km | +02:57 (229.) ● | +03:00 (1977.) ● | +03:00 (2356.) ● |
Run | 21.1 km | 05:32:54 | 02:00:04 | 05:41 min/km | -03:50 (115.) ● | +00:47 (1136.) ● | -00:41 (1272.) ● |
Total | 113 km | 05:32:54 | 05:32:54 | 20.37 km/h | -05:04 (112.) ● | +00:49 (1087.) ● | -04:03 (1180.) ● |