Pascal Lacroix -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
705/664/68All/Gender/AG
M 50Age group
2577Bib number
FRANationality
32:59 | 2:40:04 | 1:51:18 | 5:11:49 |
Compare Pascal Lacroix with other athletes!
2577 Lacroix
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315 Orsonneau ×
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2535 Durand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:59 | 00:32:59 | 01:44 min/100m | +00:14 (130.) ● | +00:47 (1321.) ● | +00:37 (1504.) ● |
Transition | 00:38:03 | 00:05:04 | - | -01:36 (44.) ● | -01:25 (484.) ● | -01:24 (590.) ● | |
Bike | 17 km | 01:08:27 | 00:30:24 | 33.55 km/h | -01:05 (90.) ● | -00:55 (795.) ● | -01:27 (826.) ● |
Bike | 50 km | 02:03:34 | 00:55:07 | 35.92 km/h | -03:50 (66.) ● | -03:34 (618.) ● | -04:46 (640.) ● |
Bike | 72 km | 02:43:13 | 00:39:39 | 33.29 km/h | -02:24 (85.) ● | -01:56 (801.) ● | -02:47 (841.) ● |
Bike | 90 km | 03:18:07 | 00:34:54 | 30.95 km/h | -03:19 (56.) ● | -03:30 (479.) ● | -04:10 (503.) ● |
Bike | 90 km | 03:18:07 | 02:40:04 | 33.74 km/h | -10:38 (70.) ● | -09:55 (643.) ● | -13:10 (668.) ● |
Transition | 03:20:31 | 00:02:24 | - | -01:33 (24.) ● | -01:44 (299.) ● | -01:44 (387.) ● | |
Run | 2.5 km | 03:31:25 | 00:10:54 | 04:21 min/km | -01:41 (36.) ● | -01:12 (529.) ● | -01:24 (567.) ● |
Run | 4.5 km | 03:41:50 | 00:10:25 | 05:12 min/km | -01:33 (57.) ● | -01:06 (642.) ● | -01:17 (690.) ● |
Run | 6.5 km | 03:51:26 | 00:09:36 | 04:48 min/km | -01:17 (58.) ● | -00:53 (702.) ● | -01:03 (762.) ● |
Run | 8.6 km | 04:02:13 | 00:10:47 | 05:08 min/km | -01:20 (61.) ● | -00:54 (721.) ● | -01:04 (783.) ● |
Run | 10.8 km | 04:13:30 | 00:11:17 | 05:07 min/km | -01:40 (62.) ● | -01:08 (723.) ● | -01:17 (797.) ● |
Run | 12.7 km | 04:23:52 | 00:10:22 | 05:27 min/km | -01:08 (75.) ● | -00:45 (831.) ● | -00:53 (919.) ● |
Run | 14.8 km | 04:35:27 | 00:11:35 | 05:30 min/km | -01:10 (78.) ● | -00:46 (814.) ● | -00:54 (907.) ● |
Run | 16.9 km | 04:47:50 | 00:12:23 | 05:53 min/km | -01:20 (90.) ● | -00:48 (874.) ● | -00:55 (985.) ● |
Run | 19 km | 04:59:11 | 00:11:21 | 05:24 min/km | -00:46 (107.) ● | -00:20 (1028.) ● | -00:26 (1165.) ● |
Run | 21 km | 05:11:24 | 00:12:13 | 06:06 min/km | -00:38 (110.) ● | -00:07 (1075.) ● | -00:14 (1210.) ● |
Run | 21.1 km | 05:11:49 | 00:00:25 | 04:09 min/km | -00:03 (110.) ● | ±00:00 (1165.) ● | ±00:00 (1359.) ● |
Run | 21.1 km | 05:11:49 | 01:51:18 | 05:16 min/km | -12:36 (70.) ● | -07:59 (779.) ● | -09:27 (862.) ● |
Total | 113 km | 05:11:49 | 05:11:49 | 21.74 km/h | -26:09 (68.) ● | -20:16 (664.) ● | -25:08 (705.) ● |