Frédéric Rousseau -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1782/1588/170All/Gender/AG
M 50Age group
2634Bib number
FRANationality
32:31 | 3:02:19 | 2:16:08 | 6:02:10 |
Compare Frédéric Rousseau with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:31 | 00:32:31 | 01:42 min/100m | -00:14 (110.) ● | +00:19 (1150.) ● | +00:09 (1308.) ● |
Transition | 00:39:58 | 00:07:27 | - | +00:47 (165.) ● | +00:58 (1492.) ● | +00:59 (1768.) ● | |
Bike | 17 km | 01:13:37 | 00:33:39 | 30.31 km/h | +02:10 (181.) ● | +02:20 (1606.) ● | +01:48 (1748.) ● |
Bike | 50 km | 02:15:58 | 01:02:21 | 31.76 km/h | +03:24 (169.) ● | +03:40 (1500.) ● | +02:28 (1622.) ● |
Bike | 72 km | 03:01:12 | 00:45:14 | 29.18 km/h | +03:11 (184.) ● | +03:39 (1589.) ● | +02:48 (1748.) ● |
Bike | 90 km | 03:42:17 | 00:41:05 | 26.29 km/h | +02:52 (178.) ● | +02:41 (1492.) ● | +02:01 (1657.) ● |
Bike | 90 km | 03:42:17 | 03:02:19 | 29.62 km/h | +11:37 (176.) ● | +12:20 (1549.) ● | +09:05 (1682.) ● |
Transition | 03:46:02 | 00:03:45 | - | -00:12 (123.) ● | -00:23 (1104.) ● | -00:23 (1301.) ● | |
Run | 2.5 km | 03:58:50 | 00:12:48 | 05:07 min/km | +00:13 (137.) ● | +00:42 (1383.) ● | +00:30 (1541.) ● |
Run | 4.5 km | 04:10:54 | 00:12:04 | 06:02 min/km | +00:06 (134.) ● | +00:33 (1317.) ● | +00:22 (1476.) ● |
Run | 6.5 km | 04:23:18 | 00:12:24 | 06:12 min/km | +01:31 (186.) ● | +01:55 (1711.) ● | +01:45 (1993.) ● |
Run | 8.6 km | 04:36:13 | 00:12:55 | 06:09 min/km | +00:48 (159.) ● | +01:14 (1506.) ● | +01:04 (1723.) ● |
Run | 10.8 km | 04:49:44 | 00:13:31 | 06:08 min/km | +00:34 (149.) ● | +01:06 (1428.) ● | +00:57 (1645.) ● |
Run | 12.7 km | 05:02:24 | 00:12:40 | 06:40 min/km | +01:10 (166.) ● | +01:33 (1579.) ● | +01:25 (1840.) ● |
Run | 14.8 km | 05:17:01 | 00:14:37 | 06:57 min/km | +01:52 (184.) ● | +02:16 (1684.) ● | +02:08 (1978.) ● |
Run | 16.9 km | 05:32:08 | 00:15:07 | 07:11 min/km | +01:24 (167.) ● | +01:56 (1561.) ● | +01:49 (1833.) ● |
Run | 19 km | 05:48:04 | 00:15:56 | 07:35 min/km | +03:49 (209.) ● | +04:15 (1857.) ● | +04:09 (2210.) ● |
Run | 21 km | 06:01:40 | 00:13:36 | 06:48 min/km | +00:45 (161.) ● | +01:16 (1475.) ● | +01:09 (1728.) ● |
Run | 21.1 km | 06:02:10 | 00:00:30 | 04:59 min/km | +00:02 (196.) ● | +00:05 (1795.) ● | +00:05 (2133.) ● |
Run | 21.1 km | 06:02:10 | 02:16:08 | 06:27 min/km | +12:14 (167.) ● | +16:51 (1587.) ● | +15:23 (1845.) ● |
Total | 113 km | 06:02:10 | 06:02:10 | 18.72 km/h | +24:12 (170.) ● | +30:05 (1588.) ● | +25:13 (1782.) ● |