Loic Lancou -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1024/952/30All/Gender/AG
M 55Age group
2726Bib number
FRANationality
28:35 | 2:37:40 | 2:11:05 | 5:25:53 |
Compare Loic Lancou with other athletes!
2726 Lancou
2754 Robert ×
2750 Prevost ×
2724 Lahlou ×
417 Lorvellec ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:35 | 00:28:35 | 01:30 min/100m | -03:57 (1.) ● | -03:37 (127.) ● | -03:47 (141.) ● |
Transition | 00:33:59 | 00:05:24 | - | -01:53 (19.) ● | -01:05 (632.) ● | -01:04 (765.) ● | |
Bike | 17 km | 01:03:25 | 00:29:26 | 34.65 km/h | -02:52 (9.) ● | -01:53 (519.) ● | -02:25 (536.) ● |
Bike | 50 km | 01:57:08 | 00:53:43 | 36.86 km/h | -06:42 (10.) ● | -04:58 (440.) ● | -06:10 (455.) ● |
Bike | 72 km | 02:35:58 | 00:38:50 | 33.99 km/h | -04:04 (18.) ● | -02:45 (657.) ● | -03:36 (687.) ● |
Bike | 90 km | 03:11:39 | 00:35:41 | 30.27 km/h | -03:33 (19.) ● | -02:43 (604.) ● | -03:23 (635.) ● |
Bike | 90 km | 03:11:39 | 02:37:40 | 34.25 km/h | -17:11 (15.) ● | -12:19 (549.) ● | -15:34 (571.) ● |
Transition | 03:14:48 | 00:03:09 | - | -01:35 (20.) ● | -00:59 (789.) ● | -00:59 (936.) ● | |
Run | 2.5 km | 03:27:21 | 00:12:33 | 05:01 min/km | -00:48 (42.) ● | +00:27 (1301.) ● | +00:15 (1443.) ● |
Run | 4.5 km | 03:39:44 | 00:12:23 | 06:11 min/km | -00:09 (56.) ● | +00:52 (1419.) ● | +00:41 (1608.) ● |
Run | 6.5 km | 03:50:54 | 00:11:10 | 05:35 min/km | -00:15 (54.) ● | +00:41 (1384.) ● | +00:31 (1568.) ● |
Run | 8.6 km | 04:03:30 | 00:12:36 | 06:00 min/km | -00:06 (54.) ● | +00:55 (1408.) ● | +00:45 (1601.) ● |
Run | 10.8 km | 04:17:23 | 00:13:53 | 06:18 min/km | +00:18 (68.) ● | +01:28 (1524.) ● | +01:19 (1766.) ● |
Run | 12.7 km | 04:29:15 | 00:11:52 | 06:14 min/km | -00:09 (52.) ● | +00:45 (1374.) ● | +00:37 (1583.) ● |
Run | 14.8 km | 04:42:13 | 00:12:58 | 06:10 min/km | -00:31 (48.) ● | +00:37 (1310.) ● | +00:29 (1494.) ● |
Run | 16.9 km | 04:57:13 | 00:15:00 | 07:08 min/km | +00:49 (64.) ● | +01:49 (1545.) ● | +01:42 (1814.) ● |
Run | 19 km | 05:10:29 | 00:13:16 | 06:19 min/km | +00:41 (63.) ● | +01:35 (1533.) ● | +01:29 (1802.) ● |
Run | 21 km | 05:25:23 | 00:14:54 | 07:27 min/km | +01:35 (74.) ● | +02:34 (1703.) ● | +02:27 (2012.) ● |
Run | 21.1 km | 05:25:53 | 00:00:30 | 04:59 min/km | +00:02 (77.) ● | +00:05 (1804.) ● | +00:05 (2142.) ● |
Run | 21.1 km | 05:25:53 | 02:11:05 | 06:12 min/km | +01:27 (62.) ● | +11:48 (1459.) ● | +10:20 (1686.) ● |
Total | 113 km | 05:25:53 | 05:25:53 | 20.8 km/h | -23:09 (30.) ● | -06:12 (952.) ● | -11:04 (1024.) ● |