Loic Lancou -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1024/952/30All/Gender/AG

M 55Age group

2726Bib number

FRANationality


28:35	2:37:40	2:11:05	5:25:53

Compare Loic Lancou with other athletes!

2726 Lancou

2754 Robert ×

2750 Prevost ×

2724 Lahlou ×

417 Lorvellec ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:35	00:28:35	01:30 min/100m	-03:57 (1.) ●	-03:37 (127.) ●	-03:47 (141.) ●
Transition		00:33:59	00:05:24	-	-01:53 (19.) ●	-01:05 (632.) ●	-01:04 (765.) ●
Bike	17 km	01:03:25	00:29:26	34.65 km/h	-02:52 (9.) ●	-01:53 (519.) ●	-02:25 (536.) ●
Bike	50 km	01:57:08	00:53:43	36.86 km/h	-06:42 (10.) ●	-04:58 (440.) ●	-06:10 (455.) ●
Bike	72 km	02:35:58	00:38:50	33.99 km/h	-04:04 (18.) ●	-02:45 (657.) ●	-03:36 (687.) ●
Bike	90 km	03:11:39	00:35:41	30.27 km/h	-03:33 (19.) ●	-02:43 (604.) ●	-03:23 (635.) ●
Bike	90 km	03:11:39	02:37:40	34.25 km/h	-17:11 (15.) ●	-12:19 (549.) ●	-15:34 (571.) ●
Transition		03:14:48	00:03:09	-	-01:35 (20.) ●	-00:59 (789.) ●	-00:59 (936.) ●
Run	2.5 km	03:27:21	00:12:33	05:01 min/km	-00:48 (42.) ●	+00:27 (1301.) ●	+00:15 (1443.) ●
Run	4.5 km	03:39:44	00:12:23	06:11 min/km	-00:09 (56.) ●	+00:52 (1419.) ●	+00:41 (1608.) ●
Run	6.5 km	03:50:54	00:11:10	05:35 min/km	-00:15 (54.) ●	+00:41 (1384.) ●	+00:31 (1568.) ●
Run	8.6 km	04:03:30	00:12:36	06:00 min/km	-00:06 (54.) ●	+00:55 (1408.) ●	+00:45 (1601.) ●
Run	10.8 km	04:17:23	00:13:53	06:18 min/km	+00:18 (68.) ●	+01:28 (1524.) ●	+01:19 (1766.) ●
Run	12.7 km	04:29:15	00:11:52	06:14 min/km	-00:09 (52.) ●	+00:45 (1374.) ●	+00:37 (1583.) ●
Run	14.8 km	04:42:13	00:12:58	06:10 min/km	-00:31 (48.) ●	+00:37 (1310.) ●	+00:29 (1494.) ●
Run	16.9 km	04:57:13	00:15:00	07:08 min/km	+00:49 (64.) ●	+01:49 (1545.) ●	+01:42 (1814.) ●
Run	19 km	05:10:29	00:13:16	06:19 min/km	+00:41 (63.) ●	+01:35 (1533.) ●	+01:29 (1802.) ●
Run	21 km	05:25:23	00:14:54	07:27 min/km	+01:35 (74.) ●	+02:34 (1703.) ●	+02:27 (2012.) ●
Run	21.1 km	05:25:53	00:00:30	04:59 min/km	+00:02 (77.) ●	+00:05 (1804.) ●	+00:05 (2142.) ●
Run	21.1 km	05:25:53	02:11:05	06:12 min/km	+01:27 (62.) ●	+11:48 (1459.) ●	+10:20 (1686.) ●
Total	113 km	05:25:53	05:25:53	20.8 km/h	-23:09 (30.) ●	-06:12 (952.) ●	-11:04 (1024.) ●

Ovr	Gen	Div	Name	#	AG
934	874	25	Dominique Moulin	2739	M 55	FRA	00:31:16	02:48:52	01:51:26	05:22:26
952	889	26	Thierry Cosquer	2697	M 55	FRA	00:30:45	02:40:47	02:02:35	05:23:21
980	914	27	Bruno Dechaume	2701	M 55	FRA	00:30:33	02:48:29	01:53:23	05:24:17
996	927	28	Fabrice Robert	2754	M 55	FRA	00:34:23	02:44:59	01:57:58	05:24:49
1007	937	29	Pascal Prevost	2750	M 55	FRA	00:31:06	02:43:49	01:59:44	05:25:22
1024	952	30	Loic Lancou	2726	M 55	FRA	00:28:35	02:37:40	02:11:05	05:25:53
1045	968	31	Said Lahlou	2724	M 55	BEL	00:29:35	02:44:30	01:55:40	05:26:58
1053	975	32	Philippe Lorvellec	417	M 55	FRA	00:32:34	02:35:55	02:10:50	05:27:18
1097	1017	33	Jean-François Orhan	2682	M 55	FRA	00:32:38	02:45:16	02:01:48	05:29:11
1111	1030	34	Bruno Hamard	2718	M 55	FRA	00:31:02	02:53:57	01:55:03	05:29:48