Nicolas Alexandre -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

213/4/4All/Gender/AG

MRELAYAge group

2913Bib number

FRANationality


29:35	2:34:00	1:37:12	4:45:31

2913 Alexandre

2909 Bezier ×

2912 Grimaud ×

2947 Garcia ×

2939 Bezier ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:29:35	00:29:35	01:33 min/100m	-01:57 (10.) ●	-02:47 (289.) ●
Transition		00:32:58	00:03:23	-	-00:57 (12.) ●	-03:05 (51.) ●
Bike	17 km	01:00:50	00:27:52	36.6 km/h	-04:52 (5.) ●	-03:59 (185.) ●
Bike	50 km	01:53:16	00:52:26	37.76 km/h	-09:50 (5.) ●	-07:27 (283.) ●
Bike	72 km	02:32:05	00:38:49	34.01 km/h	-05:35 (9.) ●	-03:37 (680.) ●
Bike	90 km	03:06:58	00:34:53	30.96 km/h	-05:50 (8.) ●	-04:11 (500.) ●
Bike	90 km	03:06:58	02:34:00	35.06 km/h	-26:07 (6.) ●	-19:14 (403.) ●
Transition		03:08:19	00:01:21	-	-00:57 (4.) ●	-02:47 (5.) ●
Run	2.5 km	03:19:00	00:10:41	04:16 min/km	-00:59 (11.) ●	-01:37 (459.) ●
Run	4.5 km	03:28:45	00:09:45	04:52 min/km	-01:06 (11.) ●	-01:57 (383.) ●
Run	6.5 km	03:37:38	00:08:53	04:26 min/km	-00:58 (10.) ●	-01:46 (383.) ●
Run	8.6 km	03:47:20	00:09:42	04:37 min/km	-01:13 (6.) ●	-02:09 (292.) ●
Run	10.8 km	03:57:27	00:10:07	04:35 min/km	-01:15 (8.) ●	-02:27 (322.) ●
Run	12.7 km	04:06:30	00:09:03	04:45 min/km	-01:19 (5.) ●	-02:12 (322.) ●
Run	14.8 km	04:16:30	00:10:00	04:45 min/km	-01:38 (7.) ●	-02:29 (277.) ●
Run	16.9 km	04:26:34	00:10:04	04:47 min/km	-02:16 (3.) ●	-03:14 (205.) ●
Run	19 km	04:35:25	00:08:51	04:12 min/km	-02:14 (3.) ●	-02:56 (184.) ●
Run	21 km	04:45:14	00:09:49	04:54 min/km	-02:09 (4.) ●	-02:38 (246.) ●
Run	21.1 km	04:45:31	00:00:17	02:49 min/km	-00:05 (4.) ●	-00:08 (19.) ●
Run	21.1 km	04:45:31	01:37:12	04:36 min/km	-15:12 (6.) ●	-23:33 (276.) ●
Total	113 km	04:45:31	04:45:31	23.75 km/h	-45:10 (4.) ●	-51:26 (213.) ●