Alexandre Nicolas -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1345/28/20All/Gender/AG

MRELAYAge group

2930Bib number

FRANationality


28:30	3:33:50	1:32:54	5:40:00

2930 Nicolas

2917 Darbonne ×

2938 Helali ×

2901 Gualbert ×

2934 Arzalier ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:28:30	00:28:30	01:30 min/100m	-03:02 (6.) ●	-03:52 (134.) ●
Transition		00:31:50	00:03:20	-	-01:00 (11.) ●	-03:08 (43.) ●
Bike	17 km	01:11:12	00:39:22	25.91 km/h	+06:38 (32.) ●	+07:31 (2309.) ●
Bike	50 km	02:26:19	01:15:07	26.36 km/h	+12:51 (31.) ●	+15:14 (2283.) ●
Bike	72 km	03:18:28	00:52:09	25.31 km/h	+07:45 (30.) ●	+09:43 (2206.) ●
Bike	90 km	04:05:40	00:47:12	22.88 km/h	+06:29 (30.) ●	+08:08 (2201.) ●
Bike	90 km	04:05:40	03:33:50	25.25 km/h	+33:43 (31.) ●	+40:36 (2266.) ●
Transition		04:07:06	00:01:26	-	-00:52 (6.) ●	-02:42 (10.) ●
Run	2.5 km	04:17:07	00:10:01	04:00 min/km	-01:39 (4.) ●	-02:17 (223.) ●
Run	4.5 km	04:26:23	00:09:16	04:38 min/km	-01:35 (5.) ●	-02:26 (219.) ●
Run	6.5 km	04:34:50	00:08:27	04:13 min/km	-01:24 (6.) ●	-02:12 (217.) ●
Run	8.6 km	04:44:00	00:09:10	04:21 min/km	-01:45 (3.) ●	-02:41 (160.) ●
Run	10.8 km	04:53:32	00:09:32	04:19 min/km	-01:50 (3.) ●	-03:02 (169.) ●
Run	12.7 km	05:02:12	00:08:40	04:33 min/km	-01:42 (2.) ●	-02:35 (196.) ●
Run	14.8 km	05:11:37	00:09:25	04:29 min/km	-02:13 (2.) ●	-03:04 (128.) ●
Run	16.9 km	05:21:17	00:09:40	04:36 min/km	-02:40 (2.) ●	-03:38 (130.) ●
Run	19 km	05:29:56	00:08:39	04:07 min/km	-02:26 (2.) ●	-03:08 (128.) ●
Run	21 km	05:39:42	00:09:46	04:53 min/km	-02:12 (3.) ●	-02:41 (232.) ●
Run	21.1 km	05:40:00	00:00:18	02:59 min/km	-00:04 (8.) ●	-00:07 (45.) ●
Run	21.1 km	05:40:00	01:32:54	04:24 min/km	-19:30 (2.) ●	-27:51 (157.) ●
Total	113 km	05:40:00	05:40:00	19.94 km/h	+09:19 (20.) ●	+03:03 (1345.) ●